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Conquering Depression

2001 Psychology
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Release : 2001
Genre : Psychology
Kind : eBook
Book Rating : 580/5 ( reviews)

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Book Synopsis Conquering Depression by : Mark Sutton

Download or read book Conquering Depression written by Mark Sutton. This book was released on 2001. Available in PDF, EPUB and Kindle. Book excerpt: Sutton and Hennigan take an approach to overcoming life's difficulties that is grounded in both spiritual and medical principles. "Conquering Depression" provides step-by-step encouragement and instruction to manage and win over depression. The 30 chapters, called "Days", are divided into four sections: The Power to Win, Strength for Today, Tools for Tomorrow, and a summary. Each chapter covers an aspect of depression from the spiritual, emotional and physical angles.

On the Edge of Darkness

1995-07-01 Self-Help
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Release : 1995-07-01
Genre : Self-Help
Kind : eBook
Book Rating : 264/5 ( reviews)

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Book Synopsis On the Edge of Darkness by : Kathy Cronkite

Download or read book On the Edge of Darkness written by Kathy Cronkite. This book was released on 1995-07-01. Available in PDF, EPUB and Kindle. Book excerpt: "I was ashamed. It was a confession of weakness. For years, depression meant the crazy house. As I look back at it, [my shame] just seems damned foolishness, which is one reason I talk about it now." --Mike Wallace "Toward the end I couldn't get up. I just physically couldn't." --Kitty Dukakis They have made the impossible climb into the spotlight and attained their brightest dreams. But for Mike Wallace, Kitty Dukakis, William Styron, Joan Rivers, and countless other people struggling against the debilitating effects of depression, life's most challenging battle is waged not in the public eye, but in the darkest recesses of the mind. In her brilliant new work, Kathy Cronkite gives voice to dozens of celebrated professionals who have endured--and conquered--the hopelessness of chronic depression. Most of all, this courageous book brings a ray of hope to the 24 million Americans who live in the shadows of this misunderstood disease, yet bravely seek a path toward the light. You will learn: What to do when the sadness won't go away. Why women are most vulnerable to unipolar disorder. How substance abuse can mask the symptoms of depression. The latest therapeutic options for children who are affected by their own--or a parent's--illness. Which effective new treatments can lift the burden of depression--for up to 90 percent of people who suffer from it!

Heavenly Wisdom from God-illumined Teachers on Conquering Depression

1995 Consolation
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Release : 1995
Genre : Consolation
Kind : eBook
Book Rating : 956/5 ( reviews)

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Book Synopsis Heavenly Wisdom from God-illumined Teachers on Conquering Depression by : St. Herman Press Staff

Download or read book Heavenly Wisdom from God-illumined Teachers on Conquering Depression written by St. Herman Press Staff. This book was released on 1995. Available in PDF, EPUB and Kindle. Book excerpt: Depression, a modern word for hopelessness, is especially prevalent in our times, and many are realizing that the situation demands a spiritual remedy. Presented here is a view of the life of a healer of our century, Eldless Maria of Gatchina, together with a treasury of eternal teachings from the Holy Fathers and Mothers throughout the ages who taught from personal experience on how to fly out of the cage of despair. These teachings have already helped millions of people to overcome the insidious nature of depression and attain spiritual freedom.

Overcoming Depression 3rd Edition

2009-05-01 Psychology
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Release : 2009-05-01
Genre : Psychology
Kind : eBook
Book Rating : 559/5 ( reviews)

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Book Synopsis Overcoming Depression 3rd Edition by : Paul Gilbert

Download or read book Overcoming Depression 3rd Edition written by Paul Gilbert. This book was released on 2009-05-01. Available in PDF, EPUB and Kindle. Book excerpt: Overcoming app now available via iTunes and the Google Play Store. A Books on Prescription Title Break free from the hell of depression If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world. Written by Professor Paul Gilbert, internationally recognised for his work on depression, this highly acclaimed self-help book has been of benefit to thousands of people including sufferers, their friends and families, and those working in the medical profession. This fully revised third edition has been extensively updated and rewritten to reflect over ten years of new research on understanding and treating depression, particularly the importance of developing compassionate ways of thinking, behaving and feeling. It contains helpful case studies and new, easy-to-follow, step-by-step suggestions and exercises to help you understand your depression and lift your mood.

Conquering Depression and Anxiety Through Exercise

2009-09-25 Health & Fitness
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Release : 2009-09-25
Genre : Health & Fitness
Kind : eBook
Book Rating : 044/5 ( reviews)

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Book Synopsis Conquering Depression and Anxiety Through Exercise by : Keith Johnsgard

Download or read book Conquering Depression and Anxiety Through Exercise written by Keith Johnsgard. This book was released on 2009-09-25. Available in PDF, EPUB and Kindle. Book excerpt: With depression and unhealthy lifestyles running rampant in America, clinicalpsychologist Johnsgard proposes exercise as a means of improving not just ourphysical well-being but our state of mind.

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