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Coaching for Resilience

2012 BUSINESS & ECONOMICS
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Release : 2012
Genre : BUSINESS & ECONOMICS
Kind : eBook
Book Rating : 459/5 ( reviews)

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Book Synopsis Coaching for Resilience by : Adrienne Green

Download or read book Coaching for Resilience written by Adrienne Green. This book was released on 2012. Available in PDF, EPUB and Kindle. Book excerpt: Many people are ill-equipped to deal with modern-day stressors, causing them to react as though they are being attacked. This book uses the principles of positive psychology to show coaches, trainers, and managers how to build greater resilience to pressure.

Resilience

2018-08-27 Self-Help
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Release : 2018-08-27
Genre : Self-Help
Kind : eBook
Book Rating : 373/5 ( reviews)

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Book Synopsis Resilience by : Linda Graham

Download or read book Resilience written by Linda Graham. This book was released on 2018-08-27. Available in PDF, EPUB and Kindle. Book excerpt: Whether it’s a critical comment from the boss or a full-blown catastrophe, life continually dishes out challenges. Resilience is the learned capacity to cope with any level of adversity, from the small annoyances of daily life to the struggles and sorrows that break our hearts. Resilience is essential for surviving and thriving in a world full of troubles and tragedies, and it is completely trainable and recoverable — when we know how. In Resilience, Linda Graham offers clear guidance to help you develop somatic, emotional, relational, and reflective intelligence — the skills you need to confidently and effectively cope with life’s inevitable challenges and crises.

The Resilience Coaching Toolkit

2017-05-08 Psychology
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Release : 2017-05-08
Genre : Psychology
Kind : eBook
Book Rating : 390/5 ( reviews)

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Book Synopsis The Resilience Coaching Toolkit by : Laurel Alexander

Download or read book The Resilience Coaching Toolkit written by Laurel Alexander. This book was released on 2017-05-08. Available in PDF, EPUB and Kindle. Book excerpt: Psychological resilience could be defined as an individual's ability to successfully adapt to life in the face of adverse conditions. Resilient people don't dwell on failures - they acknowledge the situation, find strength to embrace emotional difficulties and move on. This flexible training pack is designed to be used in one-to-one sessions as well as for group work. It teaches the Resilience Coaching Model, a non-directive approach whereby the facilitator encourages the learner(s) in the proactive self-management of resilience. Using this proactive approach, learners will be able to: - make a conscious decision to shape a resilient lifestyle - assume responsibility for the quality of their life - make changes to enhance their resilience - understand the difference between what they can change and what they cannot and focus their energies wisely - develop a resilient lifestyle which will allow them to revitalize and re-energise themselves so that they can continue to thrive in the face of the demands of life.

Resilience as a Framework for Coaching

2018-05-23 Psychology
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Release : 2018-05-23
Genre : Psychology
Kind : eBook
Book Rating : 950/5 ( reviews)

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Book Synopsis Resilience as a Framework for Coaching by : Michael Neenan

Download or read book Resilience as a Framework for Coaching written by Michael Neenan. This book was released on 2018-05-23. Available in PDF, EPUB and Kindle. Book excerpt: In Resilience as a Framework for Coaching: A Cognitive Behavioural Perspective, Michael Neenan presents an in-depth understanding of resilience and shows how coaches can help their clients to develop and enhance their own resilience. By focusing on the beliefs, emotions and behaviours that promote or hinder the development of resilience, Neenan provides coaches with plenty of discussion points for inclusion in their sessions. The book, written in an engaging and accessible style, includes a chapter showing the unfolding of a five-session course of resilience coaching with lengthy dialogue excerpts between the coach and the client, accompanied by a commentary on the coach’s interventions. Throughout the book there are plenty of case studies and examples of resilience in action. The book ends with a recap on resilience pinpointing some of the key features of a resilient mindset. Written by an established expert in the field of resilience and cognitive behavioural coaching, Resilience as a Framework for Coaching represents an essential resource for those wishing to train in this discipline. The book will appeal to coaches, coaching psychologists, psychotherapists and clinical, health and counselling psychologists with an interest in coaching, human resource professionals, counsellors and trainees in these disciplines.

The Psychology of Sports Coaching

2016-07-15 Sports & Recreation
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Release : 2016-07-15
Genre : Sports & Recreation
Kind : eBook
Book Rating : 461/5 ( reviews)

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Book Synopsis The Psychology of Sports Coaching by : Richard Thelwell

Download or read book The Psychology of Sports Coaching written by Richard Thelwell. This book was released on 2016-07-15. Available in PDF, EPUB and Kindle. Book excerpt: This is the first book to offer a comprehensive review of current research in the psychology of sports coaching. It provides detailed, critical appraisals of the key psychological concepts behind the practice of sports coaching and engages with contemporary debates in this field. Organised around three main themes, it discusses factors affecting the coaching environment; methods for enhancing coach performance; and how to put theory into practice through coaching work. Written by an international team of researchers and practitioners at the cutting edge of psychology and coaching, each chapter introduces a key concept, defines key terms, provides a comprehensive literature review, and considers implications for future research and applied practice. Encompassing the latest developments in the field, it addresses topics such as: the theory behind effective coaching creating performance environments promoting psychological well-being developing resilience through coaching transformational leadership and the role of the coach. The Psychology of Sports Coaching: Research and Practice is an indispensable resource for sport psychologists and sports coaches, and is essential reading for all students and academics researching sport psychology.

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