Chaos to Calm

2017-01-30 Self-Help

Author : Shannah Kennedy
Release : 2017-01-30
Genre : Self-Help
Kind : eBook
Book Rating : 111/5 ( reviews)

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Book Synopsis Chaos to Calm by : Shannah Kennedy

Download or read book Chaos to Calm written by Shannah Kennedy. This book was released on 2017-01-30. Available in PDF, EPUB and Kindle. Book excerpt: Feeling tired, stressed and out of control? Are you overwhelmed and suffering from low self-confidence? In Chaos to Calm, expert life coaches Shannah Kennedy and Lyndall Mitchell offer you a simple step-by-step approach to taking charge and living a more fulfilling life. Packed with advice, tools and exercises that will show you how to switch off, reach your potential and achieve your goals, this book will enable you to thrive and live each day with confidence! Learn how to: Full of strategies and insights into finding more balance and fulfilment, Chaos to Calm is perfect for anyone who feels overwhelmed by life's demands and is looking for practical steps to achieve a more organised and purpose-driven life. _____________________________________ 'Essential. This book gives you the tools you need.' Lisa Messenger 'Practical guidance on life and wellness skills which are so important to building confidence and reaching our full potential.' Cindy Hook, CEO Deloitte Australia

From Chaos to Calm

2001-05-01 Family & Relationships

Author : Janet E. Heininger
Release : 2001-05-01
Genre : Family & Relationships
Kind : eBook
Book Rating : 619/5 ( reviews)

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Book Synopsis From Chaos to Calm by : Janet E. Heininger

Download or read book From Chaos to Calm written by Janet E. Heininger. This book was released on 2001-05-01. Available in PDF, EPUB and Kindle. Book excerpt: Three points of view-parent's, therapist's, and child's-make this the most practical guide on the market for raising a child with Attention Deficit Hyperactivity Disorder or other behavioral issues. Traditional parenting and discipline books aren't effective for parents who are dealing with kids with ADHD, OCD, depression or other disorders. They need a guide that will help them with the unique discipline and organization challenges kids with these issues have. When getting up, going to school, completing homework, helping with chores, and getting to bed all become battlegrounds, the step-by-step proven techniques presented here will help parents achieve peace in their households. It will teach parents how to: * Engage in proactive, not reactive, parenting * Discipline consistently and effectively * Deal with stalling, forgetting, overreacting, and other everyday behavior problems * Work with a child's teachers, and more.

Beyond Time-Out

2009-10-13 Family & Relationships

Author : Beth A. Grosshans
Release : 2009-10-13
Genre : Family & Relationships
Kind : eBook
Book Rating : 734/5 ( reviews)

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Book Synopsis Beyond Time-Out by : Beth A. Grosshans

Download or read book Beyond Time-Out written by Beth A. Grosshans. This book was released on 2009-10-13. Available in PDF, EPUB and Kindle. Book excerpt: The covers of such magazines as Time and Newsweek have described parents as living in “mayhem” and “madness” with their children. TV’s Supernanny regularly captures kids wildly, unbelievably out of control. How did our families get to such a state? Child psychologist Dr. Beth Grosshans has the answer. And mothers and fathers everywhere are listening. In what is sure to become a much-discussed blockbuster, Dr. Grosshans reveals why she believes nearly a half-century of parenting advice—with its emphasis on talking, exalting children’s self-esteem, and time-outs—is largely to blame for today’s lack of discipline. Her innovative ideas and techniques challenge this prevailing culture, proving that power and authority are as essential as love and good intentions to effective parenting. She persuasively explains why kids can only grow up healthy and strong when firmly led by their parents’ experience and better judgment, and provides a clear, easy five step program to follow. She enables parents to look at themselves clearly and identify their child-rearing style; they are often shocked to discover how their own behavior has inadvertently caused an imbalance in the family’s structure. Reading Beyond Time-Out is akin to sitting with Dr. Grosshans in her clinical office—and her core truths about healthy parent-child relationships are timeless.

Calm the Chaos Cards

2020-09-01

Author : Nicola Ries Taggart
Release : 2020-09-01
Genre :
Kind : eBook
Book Rating : 942/5 ( reviews)

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Book Synopsis Calm the Chaos Cards by : Nicola Ries Taggart

Download or read book Calm the Chaos Cards written by Nicola Ries Taggart. This book was released on 2020-09-01. Available in PDF, EPUB and Kindle. Book excerpt: For anyone overwhelmed by the stresses of daily life, this book is a simple tool to promote calm and well-being. Here are 65 soothing pages, each featuring an encouraging mantra and a short practice, including exercises for mindfulness, self-care, awareness, grounding, gratitude, and more. Users can pull one page each morning to center themselves, or pick a few at a time to set a bigger intention for the week. Calm the Chaos make it easy to foster moments of peace and clarity, anytime and anywhere. • A CREATIVE WAY TO PRACTICE SELF-CARE: Manage daily stress, quell anxiety, and build happiness habits with the 65 pages in this book. • CULTIVATE MORE MINDFULNESS: This book will help you practice daily reflection, record gratitude, and set achievable goals. • USE DAILY, WEEKLY, OR WHENEVER YOU NEED CALM: Open this book each morning to find a mantra and inspiration for your day, or choose one page a week to set a larger intention.

Calm the Chaos Journal

2018

Author :
Release : 2018
Genre :
Kind : eBook
Book Rating : 958/5 ( reviews)

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Book Synopsis Calm the Chaos Journal by :

Download or read book Calm the Chaos Journal written by . This book was released on 2018. Available in PDF, EPUB and Kindle. Book excerpt:

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