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Calm the Chaos Cards

2020-09-01
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Release : 2020-09-01
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Kind : eBook
Book Rating : 942/5 ( reviews)

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Book Synopsis Calm the Chaos Cards by : Nicola Ries Taggart

Download or read book Calm the Chaos Cards written by Nicola Ries Taggart. This book was released on 2020-09-01. Available in PDF, EPUB and Kindle. Book excerpt: For anyone overwhelmed by the stresses of daily life, this book is a simple tool to promote calm and well-being. Here are 65 soothing pages, each featuring an encouraging mantra and a short practice, including exercises for mindfulness, self-care, awareness, grounding, gratitude, and more. Users can pull one page each morning to center themselves, or pick a few at a time to set a bigger intention for the week. Calm the Chaos make it easy to foster moments of peace and clarity, anytime and anywhere. • A CREATIVE WAY TO PRACTICE SELF-CARE: Manage daily stress, quell anxiety, and build happiness habits with the 65 pages in this book. • CULTIVATE MORE MINDFULNESS: This book will help you practice daily reflection, record gratitude, and set achievable goals. • USE DAILY, WEEKLY, OR WHENEVER YOU NEED CALM: Open this book each morning to find a mantra and inspiration for your day, or choose one page a week to set a larger intention.

Calm the Chaos Journal

2018
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Author :
Release : 2018
Genre :
Kind : eBook
Book Rating : 958/5 ( reviews)

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Book Synopsis Calm the Chaos Journal by :

Download or read book Calm the Chaos Journal written by . This book was released on 2018. Available in PDF, EPUB and Kindle. Book excerpt:

Mindfulness Cards

2018
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Author :
Release : 2018
Genre :
Kind : eBook
Book Rating : 364/5 ( reviews)

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Book Synopsis Mindfulness Cards by : Rohan Gunatillake

Download or read book Mindfulness Cards written by Rohan Gunatillake. This book was released on 2018. Available in PDF, EPUB and Kindle. Book excerpt:

Calm in My Chaos

2001-01-01 Religion
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Release : 2001-01-01
Genre : Religion
Kind : eBook
Book Rating : 062/5 ( reviews)

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Book Synopsis Calm in My Chaos by : Elisabeth K. Corcoran

Download or read book Calm in My Chaos written by Elisabeth K. Corcoran. This book was released on 2001-01-01. Available in PDF, EPUB and Kindle. Book excerpt: More than thirty engaging devotions full of humor, encouragement, and meditations on God's Word. An honest look at a mother's world and practical advice on common experiences.

Chaos to Calm

2017-01-30 Self-Help
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Author :
Release : 2017-01-30
Genre : Self-Help
Kind : eBook
Book Rating : 111/5 ( reviews)

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Book Synopsis Chaos to Calm by : Shannah Kennedy

Download or read book Chaos to Calm written by Shannah Kennedy. This book was released on 2017-01-30. Available in PDF, EPUB and Kindle. Book excerpt: Feeling tired, stressed and out of control? Are you overwhelmed and suffering from low self-confidence? In Chaos to Calm, expert life coaches Shannah Kennedy and Lyndall Mitchell offer you a simple step-by-step approach to taking charge and living a more fulfilling life. Packed with advice, tools and exercises that will show you how to switch off, reach your potential and achieve your goals, this book will enable you to thrive and live each day with confidence! Learn how to: Full of strategies and insights into finding more balance and fulfilment, Chaos to Calm is perfect for anyone who feels overwhelmed by life's demands and is looking for practical steps to achieve a more organised and purpose-driven life. _____________________________________ 'Essential. This book gives you the tools you need.' Lisa Messenger 'Practical guidance on life and wellness skills which are so important to building confidence and reaching our full potential.' Cindy Hook, CEO Deloitte Australia

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