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Buddha Mind, Buddha Body [Standard Large Print 16 Pt Edition]

2008-11
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Release : 2008-11
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Kind : eBook
Book Rating : 609/5 ( reviews)

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Book Synopsis Buddha Mind, Buddha Body [Standard Large Print 16 Pt Edition] by : Thich Nhat Hanh

Download or read book Buddha Mind, Buddha Body [Standard Large Print 16 Pt Edition] written by Thich Nhat Hanh. This book was released on 2008-11. Available in PDF, EPUB and Kindle. Book excerpt: In this follow-up to his classic book Understanding Our Mind, Thich Nhat Hanh shows us how we can instill the habit of happiness in our consciousness. With humor and compassion, Buddha Mind, Buddha Body explores how the mind functions and how we can train ourselves to more effectively create the conditions for our own happiness. Buddha Mind, Buddha Body emphasizes the importance of creativity, visualization, and meditation, and offers concrete exercises to improve mental clarity and restore our mind/body harmony. Punctuated by stories from the life of the Buddha, as well as stories and observations from Nhat Hanh's own life.

Buddha's Brain

2011-07-13
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Release : 2011-07-13
Genre :
Kind : eBook
Book Rating : 675/5 ( reviews)

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Book Synopsis Buddha's Brain by : Rick Hanson

Download or read book Buddha's Brain written by Rick Hanson. This book was released on 2011-07-13. Available in PDF, EPUB and Kindle. Book excerpt: Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history. With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative practice, it is possible for us to shape our own thoughts in a similar way for greater happiness, love, compassion, and wisdom. Buddha's Brain joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and deepened religious and spiritual understanding. This book will explain how the core elements of both psychological well-being and religious or spiritual life-virtue, mindfulness, and wisdom--are based in the core functions of the brain: regulating, learning, and valuing. Readers will also learn practical ways to apply this information, as the book offers many exercises they can do to tap the unused potential of the brain and rewire it over time for greater peace and well-being.

Buddha Mind, Buddha Body

2007 Meditation
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Author :
Release : 2007
Genre : Meditation
Kind : eBook
Book Rating : 664/5 ( reviews)

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Book Synopsis Buddha Mind, Buddha Body by : Nhất Hạnh (Thích.)

Download or read book Buddha Mind, Buddha Body written by Nhất Hạnh (Thích.). This book was released on 2007. Available in PDF, EPUB and Kindle. Book excerpt: Buddha Mind, Buddha Body expands upon the themes in Thich Nhat Hanhs book Understanding Our Mind. It opens with the question: Is free will possible? This concept becomes a leitmotif as the author considers how the mind functions and how we can work with it to cultivate more freedom and understanding, how to be in closer touch with reality, and how to create the conditions for our own happiness. Nhat Hanh discusses the connection between psychology, neuroscience, and meditation. He describes the importance of creativity and visualization in a successful meditation practice, presents basic Buddhist practices (particularly walking and sitting meditation), and writes movingly about the importance of brotherhood and sisterhood in finding love, happiness, and harmonious coexistence with others. Punctuated with memorable stories from the life of the Buddha as well as anecdotes and observations from his own life, Buddha Mind, Buddha Body conveys powerful life lessons in Nhat Hanhs characteristically light, humorous style.

Buddha's Brain

2011-07-13 Religion
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Release : 2011-07-13
Genre : Religion
Kind : eBook
Book Rating : 157/5 ( reviews)

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Book Synopsis Buddha's Brain by : Rick Hanson

Download or read book Buddha's Brain written by Rick Hanson. This book was released on 2011-07-13. Available in PDF, EPUB and Kindle. Book excerpt: Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history. With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative practice, it is possible for us to shape our own thoughts in a similar way for greater happiness, love, compassion, and wisdom. Buddha's Brain joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and deepened religious and spiritual understanding. This book will explain how the core elements of both psychological well-being and religious or spiritual life-virtue, mindfulness, and wisdom--are based in the core functions of the brain: regulating, learning, and valuing. Readers will also learn practical ways to apply this information, as the book offers many exercises they can do to tap the unused potential of the brain and rewire it over time for greater peace and well-being.

The Buddha and His Teachings

1973 Buddhism
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Release : 1973
Genre : Buddhism
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis The Buddha and His Teachings by : Nārada (Maha Thera.)

Download or read book The Buddha and His Teachings written by Nārada (Maha Thera.). This book was released on 1973. Available in PDF, EPUB and Kindle. Book excerpt:

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