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At-a-Glance Nutrition Counter

1984-08-12 Health & Fitness
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Release : 1984-08-12
Genre : Health & Fitness
Kind : eBook
Book Rating : 833/5 ( reviews)

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Book Synopsis At-a-Glance Nutrition Counter by : Patricia Hausman

Download or read book At-a-Glance Nutrition Counter written by Patricia Hausman. This book was released on 1984-08-12. Available in PDF, EPUB and Kindle. Book excerpt: A straightforward guide that can help you plan your eating and get you on the road to healthful eating and living. This helpful, up-to-date guide includes all the information you need to determine calories, fat content, carbohydrate content, sodium level, fiber amount, and vitamin and mineral content for brand name foods, fast foods, ethnic specialities, health foods, beverages and much more. It also features a comprehensive Food Rating System that interprets the data instantly and works at a glance.

The Wellness Nutrition Counter

1997 Feeds
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Release : 1997
Genre : Feeds
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis The Wellness Nutrition Counter by : Sheldon Margen

Download or read book The Wellness Nutrition Counter written by Sheldon Margen. This book was released on 1997. Available in PDF, EPUB and Kindle. Book excerpt: From the editors of the UC Berkeley "Wellness Letter" comes a comprehensive, easy-to-use reference that takes the guesswork out of maintaining a healthy diet. The guide provides full per-portion nutritional information on 6,000 foods and a section on the basics of a healthy diet.

The Healthy Heart Food Counter

2002-09 Cooking
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Release : 2002-09
Genre : Cooking
Kind : eBook
Book Rating : 848/5 ( reviews)

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Book Synopsis The Healthy Heart Food Counter by : Annette B. Natow

Download or read book The Healthy Heart Food Counter written by Annette B. Natow. This book was released on 2002-09. Available in PDF, EPUB and Kindle. Book excerpt: In this latest addition to the successful Natow/Heslin Counter series, the authors offer their trusted advice for getting--and staying--heart healthy. With a sound, workable blueprint for longevity and success, this book provides individualized guidelines for handling personal risk, listings for restaurant chains and takeout food, and food counts for calorie, sodium, fat, and cholesterol.

The Carbohydrate Addict's Gram Counter

1993-06-01 Health & Fitness
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Release : 1993-06-01
Genre : Health & Fitness
Kind : eBook
Book Rating : 179/5 ( reviews)

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Book Synopsis The Carbohydrate Addict's Gram Counter by : Rachael F. Heller

Download or read book The Carbohydrate Addict's Gram Counter written by Rachael F. Heller. This book was released on 1993-06-01. Available in PDF, EPUB and Kindle. Book excerpt: If you love to eat starches, snack foods or sweets, and have trouble stopping once you start, you may be a carbohydrate addict. Standard diets don't work for you simply because it's not a matter of willpower, it's a matter of biology. Offering much more than a standard gram counter, this handy reference provides the special information carbohydrate addicts need on: * Calorie, fat and carbohydrate counts of 2,700 foods * Health and diet foods and over-the-counter medications that can trigger carbohydrate cravings and weight gain * Menu items from 14 national fast-food chains * Dining out--ethnic style--for all your favorite foods Hundreds of vegetarian, non-meat and non-dairy alternatives * Low-fat, healthy-heart food choices The Drs. Heller have discovered what causes carbohydrate addiction and, best of all, how to help you correct it--permanently...and struggle-free. If you are a carbohydrate addict, this little book contains information that is essential to your success.

The CalorieKing Calorie, Fat, & Carbohydrate Counter

2014 Brand name products
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Release : 2014
Genre : Brand name products
Kind : eBook
Book Rating : 582/5 ( reviews)

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Book Synopsis The CalorieKing Calorie, Fat, & Carbohydrate Counter by : Allan Borushek

Download or read book The CalorieKing Calorie, Fat, & Carbohydrate Counter written by Allan Borushek. This book was released on 2014. Available in PDF, EPUB and Kindle. Book excerpt: The CalorieKing Calorie, Fat & Carbohydrate Counter 2014 is a practical, simple & safe guide to the calorie, fat and carbohydrate content of tens of thousands of your favorite foods by Allan Borushek, health educator and registered dietitian. Tens of thousands of food listings. Building on CalorieKing Counter's 23 years as the bestselling book of food counts, this edition has more up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus unique listings for food courts, theaters, carnivals and much more. The color-coded listings make it easy to compare foods at a glance and discover hidden calories, fat, and carbohydrates. You'll know which foods to avoid. Better yet, you'll know which ones you can eat and still accomplish your weight and health goals. The CalorieKing Counter is the #1 seller and receives the highest reader rating of all similar books of food counts.

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