Share

The Carbohydrate Addict's Gram Counter

1993-06-01 Health & Fitness
Download The Carbohydrate Addict's Gram Counter PDF Online Free

Author :
Release : 1993-06-01
Genre : Health & Fitness
Kind : eBook
Book Rating : 179/5 ( reviews)

GET EBOOK


Book Synopsis The Carbohydrate Addict's Gram Counter by : Rachael F. Heller

Download or read book The Carbohydrate Addict's Gram Counter written by Rachael F. Heller. This book was released on 1993-06-01. Available in PDF, EPUB and Kindle. Book excerpt: If you love to eat starches, snack foods or sweets, and have trouble stopping once you start, you may be a carbohydrate addict. Standard diets don't work for you simply because it's not a matter of willpower, it's a matter of biology. Offering much more than a standard gram counter, this handy reference provides the special information carbohydrate addicts need on: * Calorie, fat and carbohydrate counts of 2,700 foods * Health and diet foods and over-the-counter medications that can trigger carbohydrate cravings and weight gain * Menu items from 14 national fast-food chains * Dining out--ethnic style--for all your favorite foods Hundreds of vegetarian, non-meat and non-dairy alternatives * Low-fat, healthy-heart food choices The Drs. Heller have discovered what causes carbohydrate addiction and, best of all, how to help you correct it--permanently...and struggle-free. If you are a carbohydrate addict, this little book contains information that is essential to your success.

The Carbohydrate Addict's Calorie Counter

2000 Health & Fitness
Download The Carbohydrate Addict's Calorie Counter PDF Online Free

Author :
Release : 2000
Genre : Health & Fitness
Kind : eBook
Book Rating : 119/5 ( reviews)

GET EBOOK


Book Synopsis The Carbohydrate Addict's Calorie Counter by : Rachael F. Heller

Download or read book The Carbohydrate Addict's Calorie Counter written by Rachael F. Heller. This book was released on 2000. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling authors of books on carbohydrate addiction, which surged in sales after their appearance on "Oprah" this fall, release a revolutionary approach to calorie counting with this new book. Alphabetized bar graphs allow readers to see at a glance which foods are lowest in calories. High-low comparison charts list calories in descending order. The serving size lists are all uniform.

The Carbohydrate Addict's Carbohydrate Counter

2000 Health & Fitness
Download The Carbohydrate Addict's Carbohydrate Counter PDF Online Free

Author :
Release : 2000
Genre : Health & Fitness
Kind : eBook
Book Rating : 126/5 ( reviews)

GET EBOOK


Book Synopsis The Carbohydrate Addict's Carbohydrate Counter by : Rachael F. Heller

Download or read book The Carbohydrate Addict's Carbohydrate Counter written by Rachael F. Heller. This book was released on 2000. Available in PDF, EPUB and Kindle. Book excerpt: With their many New York Timesbestsellers, the Carbohydrate Addict's experts, Drs. Rachael and Richard Heller, changed the way we think about dieting - with smart, sensible advice that ended the "yo-yo" cycle of gaining/losing weight. Now they have created the easiest, fastest, most user-friendly pocket diet guides, with all the information you need to know about your favourite foods, brands, and restaurants...

The Carbohydrate Addict's Fat Counter

2000 Health & Fitness
Download The Carbohydrate Addict's Fat Counter PDF Online Free

Author :
Release : 2000
Genre : Health & Fitness
Kind : eBook
Book Rating : 102/5 ( reviews)

GET EBOOK


Book Synopsis The Carbohydrate Addict's Fat Counter by : Rachael F. Heller

Download or read book The Carbohydrate Addict's Fat Counter written by Rachael F. Heller. This book was released on 2000. Available in PDF, EPUB and Kindle. Book excerpt: The authors whose carbohydrate addicts program created a national stir after recent "Oprah" appearances release the first completely new approach to fat gram counting--a fast, easy-to-use "at a glance" format that will help readers stick to their diets. All serving sizes are uniform. High-low comparisons list fats in descending order. Helpful tidbits are also included.

The 7-day Low-carb Rescue and Recovery Plan

2004 Cooking
Download The 7-day Low-carb Rescue and Recovery Plan PDF Online Free

Author :
Release : 2004
Genre : Cooking
Kind : eBook
Book Rating : /5 ( reviews)

GET EBOOK


Book Synopsis The 7-day Low-carb Rescue and Recovery Plan by : Rachael F. Heller

Download or read book The 7-day Low-carb Rescue and Recovery Plan written by Rachael F. Heller. This book was released on 2004. Available in PDF, EPUB and Kindle. Book excerpt: Drs. Rachel and Richard Heller, authors of the revolutionary New York Times bestselling Carbohydrate Addictrs"s books, are renowned for their ability to motivate readers with their own combined 200-pound weight loss success. Drs. Heller understand the physical and emotional reasons why people struggle to stay on their low-carb diets-or fall off them completely. Now comes the right help at the right time-a plan to put the low-carb dieter back in control-without deprivation-in only a week or less!Holidays, vacation, stress, boredom, and daily emotional wear and tear are all factors that can chip away at the most sincere diet commitment. What starts out as a simple "cheat" often leads to bona-fide failure. In the end most low-carb dieters are left to watch helplessly as their eating spirals out of control and the pounds creep (or rush) back on. Drs. Heller know that once someone has fallen off any low-carb diet, they need help to get back on, and stay on.Now therers"s a day-by-day, scientifically-based motivating and empowering program that will immediately reduce cravings, satisfy the bodyrs"s need for carbohydrates, and help low-carb dieters regain control over their eating and their weight.

You may also like...