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Ancient Healing for Modern People: Food, Herbs & Essential Oils to Detox, Cleanse & Rejuvenate the Body, Mind & Soul

2018-09-30 Health & Fitness
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Release : 2018-09-30
Genre : Health & Fitness
Kind : eBook
Book Rating : 324/5 ( reviews)

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Book Synopsis Ancient Healing for Modern People: Food, Herbs & Essential Oils to Detox, Cleanse & Rejuvenate the Body, Mind & Soul by : Michele Arnold-Pirtle, DACM, L.Ac.

Download or read book Ancient Healing for Modern People: Food, Herbs & Essential Oils to Detox, Cleanse & Rejuvenate the Body, Mind & Soul written by Michele Arnold-Pirtle, DACM, L.Ac.. This book was released on 2018-09-30. Available in PDF, EPUB and Kindle. Book excerpt: Western science along with Chinese Medicine both confirm that a healthy gut is necessary for our immune systems. In addition, there are more neurons in our gut than our brain, and we also know the gut and its hormones affects our brain, emotions, and behavior. Plus, the musculoskeletal system depends on digestion for healthy movement and relaxation. Our guts extract the vital nutrients we need from our food and drink to nourish our joints, bones, and muscles. Begin with a 10-day essential body detox and gut restoration program using essential oil protocols, and a healing rice congee (porridge) to release toxic buildup and kick start your metabolism. This is a gentle way to cleanse the body's organs naturally responsible for detoxification such as the liver, lungs, colon, kidneys, and skin. The essential oil protocols, 10-day daily menu, and food remedies provide support to help your organs function optimally so that they can do what they're supposed to do in metabolism and digestion. They also contribute to the release of emotional and spiritual blockages. Bring yourself back into balance!

Ancient Healing for Modern People

2018
Download Ancient Healing for Modern People PDF Online Free

Author :
Release : 2018
Genre :
Kind : eBook
Book Rating : 576/5 ( reviews)

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Book Synopsis Ancient Healing for Modern People by : DACM Michele Arnold-Pirtle (L.Ac., Arnold-Pirtle, DACM, L.Ac)

Download or read book Ancient Healing for Modern People written by DACM Michele Arnold-Pirtle (L.Ac., Arnold-Pirtle, DACM, L.Ac). This book was released on 2018. Available in PDF, EPUB and Kindle. Book excerpt:

Ancient Healing in a Modern World: How Secrets from Ancient Cultures Can Rejuvenate Your Mind, Body and Soul

2019-05-12 Health & Fitness
Download Ancient Healing in a Modern World: How Secrets from Ancient Cultures Can Rejuvenate Your Mind, Body and Soul PDF Online Free

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Release : 2019-05-12
Genre : Health & Fitness
Kind : eBook
Book Rating : 004/5 ( reviews)

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Book Synopsis Ancient Healing in a Modern World: How Secrets from Ancient Cultures Can Rejuvenate Your Mind, Body and Soul by : Kit Karlyle

Download or read book Ancient Healing in a Modern World: How Secrets from Ancient Cultures Can Rejuvenate Your Mind, Body and Soul written by Kit Karlyle. This book was released on 2019-05-12. Available in PDF, EPUB and Kindle. Book excerpt: The Secrets of Good Health are Timeless, and ancient healing practices offer us a Wealth of Wellness. From the exotic "Old City" of Chiang Mai, to the Royal Herbal Gardens of Sri Lanka, and the vibrant Spa Culture of Ancient Rome, healing methods of antiquity are being used successfully today. Here you'll discover Ancient Secrets which reveal: * Methods to reduce stress and burnout* Natural remedies to generate physical, mental and emotional healing* How to maintain health and vitality as you age* How anyone can start a wellness practice regardless of how much time, energy or resources they have* How secrets from ancient cultures can jumpstart rejuvenation and wellness that don't require modern medicineAll of us have access to natural healing sources that are immensely effective.And some are even in your own backyard!This book offers you tools that can: *BOOST YOUR IMMUNE SYSTEM *REDUCE STRESS*INCREASE YOUR ENERGY LEVELS *IMPROVE SLEEP QUALITY *ALLEVIATE PAIN *JUMPSTART REJUVENATION Adding some or all these practices to your daily routine establishes a path of wellness and elevates your spirit, which adds both quantity and quality to your years. You will learn lifestyle habits and philosophies from some of the longest living people on the planet, along with an action plan to start implementing them today. About the AuthorKit is a former Wall Street executive who experienced intense corporate burnout that ultimately brought her to her knees. Determined to discover her true calling, achieve holistic well-being and stave off the aging process, she began a deep dive into the world of global healing and modalities which has taken her to all corners of the globe. Based on ardent research and immersive wellness experiences, Kit delivers curated "healing wisdom of the ages" that you can implement right where you are.

Weekend Wonder Detox

2014-04-29 Health & Fitness
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Release : 2014-04-29
Genre : Health & Fitness
Kind : eBook
Book Rating : 379/5 ( reviews)

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Book Synopsis Weekend Wonder Detox by : Michelle Schoffro Cook

Download or read book Weekend Wonder Detox written by Michelle Schoffro Cook. This book was released on 2014-04-29. Available in PDF, EPUB and Kindle. Book excerpt: Leave lethargy behind, shed excess weight, and get clear, glowing skin! Detox regimens can be expensive, lengthy, and difficult to follow--and often don't deliver the results you want. Now, health expert and author Michelle Schoffro Cook offers a fresh approach to purifying your body: spa-style weekends to have you looking and feeling great in just days! These mini-detoxes help you to reset your natural body chemistry and improve organ function for overall health. First, Dr. Cook's quiz helps you pinpoint which areas need attention. You can then choose from six targeted tune-up plans--from the Love Your Liver weekend to the Fat Blast Weekend, you'll be able to address your specific concerns. Each Weekend Wonder Detox plan features: Meal plans and shopping lists based on delicious, toxin-busting superfoods Easy recipes for hearty salads, protein-rich meals, and detox-promoting beverages Gentle herbal remedies and system-balancing spa treatments Strategies to establish healthful habits in your everyday life No matter how busy your schedule or how stressful your life, you'll look forward to your next Weekend Wonder Detox.

Four Seasons of Mojo

2006 Health & Fitness
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Release : 2006
Genre : Health & Fitness
Kind : eBook
Book Rating : 280/5 ( reviews)

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Book Synopsis Four Seasons of Mojo by : Stephanie Rose Bird

Download or read book Four Seasons of Mojo written by Stephanie Rose Bird. This book was released on 2006. Available in PDF, EPUB and Kindle. Book excerpt: The changing of the seasons can feel magical--greens changing to browns and golds, snow melting to show fresh buds. We all recognize these tell-tale signs, but few are aware of the powerful impact each season has on our spiritual lives. Four Seasons of Mojo infuses ancient techniques, rituals, and methods from around the world to use each season's inherent energies to supplement body, mind, and soul. Designed to further spiritual practices by learning from neighboring cultures, this book provides readers with useful ideas unrestricted by geographic borders, ethnicity, religion, or magical path. Included are recipes and concepts from the Caribbean, African American soul food, Buddhist Meditation practices, sacred Hindu rites, Old European traditions, Australian Aboriginal dreaming lessons, and Native American wisdom.

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