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Ancient Healing for Modern People: Food, Herbs & Essential Oils to Detox, Cleanse & Rejuvenate the Body, Mind & Soul

2018-09-30 Health & Fitness
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Release : 2018-09-30
Genre : Health & Fitness
Kind : eBook
Book Rating : 324/5 ( reviews)

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Book Synopsis Ancient Healing for Modern People: Food, Herbs & Essential Oils to Detox, Cleanse & Rejuvenate the Body, Mind & Soul by : Michele Arnold-Pirtle, DACM, L.Ac.

Download or read book Ancient Healing for Modern People: Food, Herbs & Essential Oils to Detox, Cleanse & Rejuvenate the Body, Mind & Soul written by Michele Arnold-Pirtle, DACM, L.Ac.. This book was released on 2018-09-30. Available in PDF, EPUB and Kindle. Book excerpt: Western science along with Chinese Medicine both confirm that a healthy gut is necessary for our immune systems. In addition, there are more neurons in our gut than our brain, and we also know the gut and its hormones affects our brain, emotions, and behavior. Plus, the musculoskeletal system depends on digestion for healthy movement and relaxation. Our guts extract the vital nutrients we need from our food and drink to nourish our joints, bones, and muscles. Begin with a 10-day essential body detox and gut restoration program using essential oil protocols, and a healing rice congee (porridge) to release toxic buildup and kick start your metabolism. This is a gentle way to cleanse the body's organs naturally responsible for detoxification such as the liver, lungs, colon, kidneys, and skin. The essential oil protocols, 10-day daily menu, and food remedies provide support to help your organs function optimally so that they can do what they're supposed to do in metabolism and digestion. They also contribute to the release of emotional and spiritual blockages. Bring yourself back into balance!

Ancient Healing for Modern Women

2009-05-26 Family & Relationships
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Release : 2009-05-26
Genre : Family & Relationships
Kind : eBook
Book Rating : 698/5 ( reviews)

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Book Synopsis Ancient Healing for Modern Women by : Xiaolan Zhao

Download or read book Ancient Healing for Modern Women written by Xiaolan Zhao. This book was released on 2009-05-26. Available in PDF, EPUB and Kindle. Book excerpt: One of Canada's most trusted and beloved health practitioners introduces American women to the wisdom of traditional Chinese medicine and the time-tested practices that have helped optimize physical and emotional health for centuries. Since establishing her practice in Canada twelve years ago, Dr. Xiaolan Zhao has treated thousands of women suffering from fatigue, PMS, infertility, depression, cancer, menopausal symptoms and other gynecological disorders - health problems that are all too common in the West but less so in China, where traditional Chinese medicine (TCM) has been an integral part of women's lives for thousands of years. As a physician originally trained in Western medicine who later took up the practice of TCM, Dr. Zhao has seen how effective the Chinese approach is for her patients, and her book will help American women incorporate its wisdom and practices in our lives. Sharing stories from her own life and the lives of her patients, Dr. Zhao shows that we have nothing to reject about our feminine selves, and explains how we can develop new relationships with our bodies and our emotions. There is so much every woman can do in terms of ongoing and preventative self-care to improve her health and vitality and prevent illness. By making simple changes in diet, exercise routine, sex life and the way we deal with stress and our emotions, we can profoundly improve our health now and into the future.

Ancient Healing for Modern People

2018
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Release : 2018
Genre :
Kind : eBook
Book Rating : 576/5 ( reviews)

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Book Synopsis Ancient Healing for Modern People by : DACM Michele Arnold-Pirtle (L.Ac., Arnold-Pirtle, DACM, L.Ac)

Download or read book Ancient Healing for Modern People written by DACM Michele Arnold-Pirtle (L.Ac., Arnold-Pirtle, DACM, L.Ac). This book was released on 2018. Available in PDF, EPUB and Kindle. Book excerpt:

Ancient Healing for Modern People

2018-07-16
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Release : 2018-07-16
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Kind : eBook
Book Rating : 720/5 ( reviews)

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Book Synopsis Ancient Healing for Modern People by : Dacm L Ac Arnold-Pirtle, Michele

Download or read book Ancient Healing for Modern People written by Dacm L Ac Arnold-Pirtle, Michele. This book was released on 2018-07-16. Available in PDF, EPUB and Kindle. Book excerpt: 10-day Essential Body Detox and Gut Restoration program, a balanced diet per Traditional Chinese Medicine (TCM) for a healthy life, how to balance your constitutional meridian body type using foods, herbs and essential oils, Food and therapies for specific complaints, and essential oils recipes for the body, mind and soul. It can help anyone wanting to feel healthier, have more energy, lose weight, and support healthy cellular health and DNA. Chinese Medicine has been around for centuries, and the theories and practices still apply to the modern people of today for all populations, and ethnicity. Enjoy a healthier diet and life-style with the use of food therapy, essential oils, and herbal remedies. Learn what works long-term for your constitutional meridian type! If you suffer from hypertension, high cholesterol, blood sugar imbalances, thyroid disease, hormonal imbalances, stress, or emotional issues, these self-care methods offered are for you!

Ancient Healing in a Modern World: How Secrets from Ancient Cultures Can Rejuvenate Your Mind, Body and Soul

2019-05-12 Health & Fitness
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Release : 2019-05-12
Genre : Health & Fitness
Kind : eBook
Book Rating : 004/5 ( reviews)

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Book Synopsis Ancient Healing in a Modern World: How Secrets from Ancient Cultures Can Rejuvenate Your Mind, Body and Soul by : Kit Karlyle

Download or read book Ancient Healing in a Modern World: How Secrets from Ancient Cultures Can Rejuvenate Your Mind, Body and Soul written by Kit Karlyle. This book was released on 2019-05-12. Available in PDF, EPUB and Kindle. Book excerpt: The Secrets of Good Health are Timeless, and ancient healing practices offer us a Wealth of Wellness. From the exotic "Old City" of Chiang Mai, to the Royal Herbal Gardens of Sri Lanka, and the vibrant Spa Culture of Ancient Rome, healing methods of antiquity are being used successfully today. Here you'll discover Ancient Secrets which reveal: * Methods to reduce stress and burnout* Natural remedies to generate physical, mental and emotional healing* How to maintain health and vitality as you age* How anyone can start a wellness practice regardless of how much time, energy or resources they have* How secrets from ancient cultures can jumpstart rejuvenation and wellness that don't require modern medicineAll of us have access to natural healing sources that are immensely effective.And some are even in your own backyard!This book offers you tools that can: *BOOST YOUR IMMUNE SYSTEM *REDUCE STRESS*INCREASE YOUR ENERGY LEVELS *IMPROVE SLEEP QUALITY *ALLEVIATE PAIN *JUMPSTART REJUVENATION Adding some or all these practices to your daily routine establishes a path of wellness and elevates your spirit, which adds both quantity and quality to your years. You will learn lifestyle habits and philosophies from some of the longest living people on the planet, along with an action plan to start implementing them today. About the AuthorKit is a former Wall Street executive who experienced intense corporate burnout that ultimately brought her to her knees. Determined to discover her true calling, achieve holistic well-being and stave off the aging process, she began a deep dive into the world of global healing and modalities which has taken her to all corners of the globe. Based on ardent research and immersive wellness experiences, Kit delivers curated "healing wisdom of the ages" that you can implement right where you are.

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