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Ace Fitness Instruction Manual

2007-03-01 Medical
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Release : 2007-03-01
Genre : Medical
Kind : eBook
Book Rating : 209/5 ( reviews)

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Book Synopsis Ace Fitness Instruction Manual by : American Council on Exercise

Download or read book Ace Fitness Instruction Manual written by American Council on Exercise. This book was released on 2007-03-01. Available in PDF, EPUB and Kindle. Book excerpt: ACE Group Fitness Instructor Manual was designed to prepare fitness professionals to work in group and class settings and is the main study for the ACE Group Fitness Instructor. Developed and written by 17 of the industry's top experts, the ACE Group Fitness Instructor Manual is an excellent resource, addressing the core competencies you need regardless of the types of classes you teach. It provides overviews of nine of the most popular modalities, including aquatic exercise, fitness yoga, and Pilates mat training. Topics range from exercise physiology, anatomy, kinesiology, and health screening to adherence, injury prevention, and legal and professional responsibilities. Special attention has been given to fitness for special populations, including pregnant women and those with significant weight challenges. Companion DVD included.

Ace Group Fitness Instructor Manual: A Guide for Fitness Professional

2011 Exercise
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Release : 2011
Genre : Exercise
Kind : eBook
Book Rating : 377/5 ( reviews)

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Book Synopsis Ace Group Fitness Instructor Manual: A Guide for Fitness Professional by : Ace

Download or read book Ace Group Fitness Instructor Manual: A Guide for Fitness Professional written by Ace. This book was released on 2011. Available in PDF, EPUB and Kindle. Book excerpt: Written and reviewed by top experts in a variety of fields - from exercise physiology and health psychology to business and law - this text is unlike any other resource for group fitness instructors. When coupled with ACE's essentials of exercise science for fitness professionals, the ACE group fitness instructor manual provides foundational knowledge required to pass the ACE certification exam and teach in almost any group setting. Group fitness instruction has expanded well beyond the traditional aerobics classes of years past but whether you teach step training, Pilates, yoga, or any of the other constantly emerging and evolving class types, this third edition of the ACE group fitness instructor manual is not only an excellent study tool as you prepare for the ACE exam, but also a valuable resource that you will refer to for years to come.

Group Fitness Instructor Manual

2000 Exercise
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Release : 2000
Genre : Exercise
Kind : eBook
Book Rating : 018/5 ( reviews)

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Book Synopsis Group Fitness Instructor Manual by :

Download or read book Group Fitness Instructor Manual written by . This book was released on 2000. Available in PDF, EPUB and Kindle. Book excerpt: A handbook for today's fitness instructor. Group fitness instructors may be expected to offer participants a wide range of activities, such as indoor cycling, yoga and strength training, as well as aerobics. The contributors to this book are experts in a variety of fields, including exercise physiology, psychology and the law. The manual offers the foundation of knowledge necessary to teach fitness in a group setting. Topics covered include: exercise physiology; fundamentals of anatomy and applied kinesiology; nutrition; health screening; designing a group exercise programme; teaching the class; adherence and motivation; disabilities and health limitations; exercise and pregnancy; injury prevention and emergency procedures; and legal and professional responsibilities.

ACE Group Fitness Instructor Master the Manual

2011 Exercise
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Release : 2011
Genre : Exercise
Kind : eBook
Book Rating : 384/5 ( reviews)

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Book Synopsis ACE Group Fitness Instructor Master the Manual by :

Download or read book ACE Group Fitness Instructor Master the Manual written by . This book was released on 2011. Available in PDF, EPUB and Kindle. Book excerpt:

ACE Personal Trainer Manual

2003 Personal trainers
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Release : 2003
Genre : Personal trainers
Kind : eBook
Book Rating : 148/5 ( reviews)

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Book Synopsis ACE Personal Trainer Manual by : American Council on Exercise

Download or read book ACE Personal Trainer Manual written by American Council on Exercise. This book was released on 2003. Available in PDF, EPUB and Kindle. Book excerpt: The ACE Personal Trainer Manual is an essential study tool for the ACE Personal Trainer Certification Exam and an excellent fitness and exercise resource students will use throughout their health and fitness careers.This Third Edition reflects the latest research findings and industry guidelines in the field of health and fitness. Revised and updated by the original authors and enhanced by the addition of a new chapter on health behavior and psychology, this text covers every aspect of personal training, from anatomy and physiology to injury prevention and legal issues.

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