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Ace Fitness Instruction Manual

2007-03-01 Medical
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Release : 2007-03-01
Genre : Medical
Kind : eBook
Book Rating : 209/5 ( reviews)

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Book Synopsis Ace Fitness Instruction Manual by : American Council on Exercise

Download or read book Ace Fitness Instruction Manual written by American Council on Exercise. This book was released on 2007-03-01. Available in PDF, EPUB and Kindle. Book excerpt: ACE Group Fitness Instructor Manual was designed to prepare fitness professionals to work in group and class settings and is the main study for the ACE Group Fitness Instructor. Developed and written by 17 of the industry's top experts, the ACE Group Fitness Instructor Manual is an excellent resource, addressing the core competencies you need regardless of the types of classes you teach. It provides overviews of nine of the most popular modalities, including aquatic exercise, fitness yoga, and Pilates mat training. Topics range from exercise physiology, anatomy, kinesiology, and health screening to adherence, injury prevention, and legal and professional responsibilities. Special attention has been given to fitness for special populations, including pregnant women and those with significant weight challenges. Companion DVD included.

Aerobics Instructor Manual

1993 Health & Fitness
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Release : 1993
Genre : Health & Fitness
Kind : eBook
Book Rating : 131/5 ( reviews)

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Book Synopsis Aerobics Instructor Manual by : Richard Thomas Cotton

Download or read book Aerobics Instructor Manual written by Richard Thomas Cotton. This book was released on 1993. Available in PDF, EPUB and Kindle. Book excerpt: Suitable both for people setting out to be instructors and for seasoned professionals, this resource provides a guide to the scientific, instructional and professional knowledge required of group fitness instructors. Chapters include: exercise physiology; fundamentals of anatomy; biomechanics and applied kinesiology; nutrition and weight control; health screening; fitness testing and aerobic programming; teaching an aerobic class; special populations and health concerns; exercise and pregnancy; musculoskeletal injuries; emergency procedures; and legal and professional responsibilities.

Group Fitness Instructor Manual

2000 Exercise
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Release : 2000
Genre : Exercise
Kind : eBook
Book Rating : 018/5 ( reviews)

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Book Synopsis Group Fitness Instructor Manual by :

Download or read book Group Fitness Instructor Manual written by . This book was released on 2000. Available in PDF, EPUB and Kindle. Book excerpt: A handbook for today's fitness instructor. Group fitness instructors may be expected to offer participants a wide range of activities, such as indoor cycling, yoga and strength training, as well as aerobics. The contributors to this book are experts in a variety of fields, including exercise physiology, psychology and the law. The manual offers the foundation of knowledge necessary to teach fitness in a group setting. Topics covered include: exercise physiology; fundamentals of anatomy and applied kinesiology; nutrition; health screening; designing a group exercise programme; teaching the class; adherence and motivation; disabilities and health limitations; exercise and pregnancy; injury prevention and emergency procedures; and legal and professional responsibilities.

NASM AFAA Principles of Group Fitness Instruction

2017-09-19 Personal trainers
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Release : 2017-09-19
Genre : Personal trainers
Kind : eBook
Book Rating : 803/5 ( reviews)

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Book Synopsis NASM AFAA Principles of Group Fitness Instruction by : Nasm National Academy of Sports Medicine

Download or read book NASM AFAA Principles of Group Fitness Instruction written by Nasm National Academy of Sports Medicine. This book was released on 2017-09-19. Available in PDF, EPUB and Kindle. Book excerpt: "Since 1983, AFAA has pioneered and set the fundamental movement standards in the fitness industry. With more than 350,000 certifications issued in 73 countries, AFAA-trained instructors have motivated millions of people toward healthier and happier lives. Through this course, you will acquire the knowledge and practical skills needed to inspire po

ACE Group Fitness Instructor Master the Manual

2011 Exercise
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Release : 2011
Genre : Exercise
Kind : eBook
Book Rating : 384/5 ( reviews)

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Book Synopsis ACE Group Fitness Instructor Master the Manual by :

Download or read book ACE Group Fitness Instructor Master the Manual written by . This book was released on 2011. Available in PDF, EPUB and Kindle. Book excerpt:

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