Author :
Release : 2002
Genre :
Kind : eBook
Book Rating : 016/5 ( reviews)
Book Synopsis Qigong by :
Download or read book Qigong written by . This book was released on 2002. Available in PDF, EPUB and Kindle. Book excerpt:
Absorbing the Essence
Author : Simon Blow
Release : 2010
Genre : Health
Kind : eBook
Book Rating : 085/5 ( reviews)
Book Synopsis Absorbing the Essence by : Simon Blow
Download or read book Absorbing the Essence written by Simon Blow. This book was released on 2010. Available in PDF, EPUB and Kindle. Book excerpt: The Chinese healing arts have a long, proud history of over 5,000 years, and combines meditation, relaxation, physical movement, mind-body integration and breathing exercises to restore harmony to mind, body and spirit. Australian Qigong Master Simon Blow has created a unique series of three Book/DVDs incorporating his own healing journey from a near-fatal accident at the age of 19 to becoming an inspiring, internationally respected teacher. In The Art of Life, Absorbing the Essence and Restoring Natural Harmony, Simon shares the techniques and philosophies taught to him by Qigong Masters in the sacred mountains of China and at a Traditional Chinese Medicine Hospital in Beijing. The books contain the 'why to' and how to' of this powerful technique, and the DVDs present the exercises and meditations in a clear, easy-to follow format, and in peaceful surroundings. The books also contain inspiring stories of those who have transformed their lives by practising this ancient healing art. In Absorbing the Essence (Book/DVD No. 2) Simon shares with you the ancient Daoist cultivation techniques that were taught to him at the sacred Wudang Mountain in China. These practices strengthen the flow of Qi around the body, calm the emotions, improve organ function and help develop spiritual awareness. The sequences include Wudang Longevity Qigong, and the Ba Duan Jin Nurturing Life Qigong (Sitting). Run time: 60 minutes. Australian.
Qigong
Author : Simon Blow
Release : 2003
Genre : Chi kung
Kind : eBook
Book Rating : 023/5 ( reviews)
Book Synopsis Qigong by : Simon Blow
Download or read book Qigong written by Simon Blow. This book was released on 2003. Available in PDF, EPUB and Kindle. Book excerpt: Introduction to easy and effective form of active meditation. Qigong is a Chinese energy healing technique, reducing stress , increasing health and vitality as well as developing spiritual perception, serenity and awareness.
The Essence of Health
Author : Craig Hassed
Release : 2011-08-31
Genre : Family & Relationships
Kind : eBook
Book Rating : 287/5 ( reviews)
Book Synopsis The Essence of Health by : Craig Hassed
Download or read book The Essence of Health written by Craig Hassed. This book was released on 2011-08-31. Available in PDF, EPUB and Kindle. Book excerpt: A life with little illness and pain, being well, without doctors or hospitals - it’s all possible. Wellness is the mantra for a healthier, happier and calmer life. Startlingly simple but deeply powerful, Dr Craig Hassed's manual for a healthier, happier and calmer life shows that wellness, not illness, is the essence of managing health. By bringing together the best of evidence-based, holistic medicine in a program that we can put into practice in our daily lives, Dr Hassed shows that the face of new medicine is our own. The biggest challenge facing healthcare in this century isn't in the discovery of new science or medical treatments, but found within ourselves. The seven crucial pillars of wellbeing --ESSENCE -- are drawn from the best of research in traditional and complementary medicine. Hand in hand with motivation and strategies for change, Dr Hassed shows that we are capable of life-long good heath, happiness and calm. Education Stress management Spirituality Exercise Nutrition Connectedness Environment
Pan Gu Mystical Qigong
Author : Wenwei Ou
Release : 2008-03
Genre :
Kind : eBook
Book Rating : 825/5 ( reviews)
Book Synopsis Pan Gu Mystical Qigong by : Wenwei Ou
Download or read book Pan Gu Mystical Qigong written by Wenwei Ou. This book was released on 2008-03. Available in PDF, EPUB and Kindle. Book excerpt:
