1# Library to Find Best eBook for Read
Author : Richard de Groot
Release : 2024
Genre :
Kind : eBook
Book Rating : 070/5 ( reviews)
Book Synopsis A Journey Through Life, Trauma and Healing by : Richard de Groot
Download or read book A Journey Through Life, Trauma and Healing written by Richard de Groot. This book was released on 2024. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Gretchen L. Schmelzer, PhD
Release : 2018-02-06
Genre : Self-Help
Kind : eBook
Book Rating : 843/5 ( reviews)
Book Synopsis Journey Through Trauma by : Gretchen L. Schmelzer, PhD
Download or read book Journey Through Trauma written by Gretchen L. Schmelzer, PhD. This book was released on 2018-02-06. Available in PDF, EPUB and Kindle. Book excerpt: For survivors of PTSD and repeated, relational trauma -- and the people who love them. Gretchen Schmelzer watched too many people quit during treatment for trauma recovery. They found it too difficult or too frightening or just decided that for them it was too late. But as a therapist and trauma survivor herself, Dr. Schmelzer wants us to know that it is never too late to heal from trauma, whether it is the suffering caused within an abusive relationship or PTSD resulting from combat. Sometimes what feels like a big setback is actually an unexpected difficult step forward. So she wrote Journey Through Trauma specifically for survivors--to help them understand the terrain of the healing process and stay on the path. There are three basic principles that every trauma survivor should know: Healing is possible. It requires courage. And it cannot be done alone. Traumas that happen more than once--child abuse, sexual abuse, domestic violence, gang violence, even war--are all relational traumas. They happened inside a relationship and therefore must be healed inside a relationship, whether that relationship is with a therapist or within a group. Journey Through Trauma gives us a map to help guide us through that healing process, see where the hard parts show up, and persevere in the process of getting well. We learn the five phases that every survivor must negotiate along the way and come to understand that since the cycle of healing is not linear, circling back around to a previous stage does not mean defeat - it actually means progress as well as facing new challenges. Authoritative and accessible, Journey Through Trauma provides support for survivors and their loved ones through one of the most challenging but necessary processes of healing that anyone can face.
Author : Jennifer J Belton
Release : 2023-03-04
Genre :
Kind : eBook
Book Rating : /5 ( reviews)
Book Synopsis A Journey Through Childhood Trauma Recovery by : Jennifer J Belton
Download or read book A Journey Through Childhood Trauma Recovery written by Jennifer J Belton. This book was released on 2023-03-04. Available in PDF, EPUB and Kindle. Book excerpt: Reclaiming your life after childhood trauma Childhood trauma refers to any experience of abuse, neglect, or other traumatic events that occur during childhood, which can have a significant impact on an individual's mental and emotional well-being. Trauma can lead to a range of symptoms, including anxiety, depression, dissociation, and difficulties with interpersonal relationships. If the healing and recovery are not completed, the impact of the trauma may live with the victim to adulthood. Ultimately, the unresolved burden of the trauma may deprive the victim of trauma from living a happy life. This speaks to the importance of the healing process and recovery from trauma. However, this book will take you through the journey of recovery from childhood trauma. The book is a practical guide on childhood trauma recovery. The book details an understanding of childhood trauma and its types, effects of trauma, treatment options, overcoming the barriers to recovery, and healing the inner child. Are you an adult or teen living with childhood trauma and desires complete healing, this book is for you. The book will come in handy for members of a family struggling with the effects of childhood trauma.
Author : April Merritts
Release : 2021-07-08
Genre : Self-Help
Kind : eBook
Book Rating : 829/5 ( reviews)
Book Synopsis My Journey Through Trauma and Healing by : April Merritts
Download or read book My Journey Through Trauma and Healing written by April Merritts. This book was released on 2021-07-08. Available in PDF, EPUB and Kindle. Book excerpt: April Merritts experienced shock and trauma when her narcissistic (ex) husband had a mid-life crisis and suddenly and unexpectedly left their marriage. April vulnerably details her journey through pain and trauma, sharing the healing practices she intentionally embraced, ultimately leading to a self-love story. She connects to her readers by sharing her story openly, bringing hope and light to people experiencing their own trauma. All names and details have been changed for privacy and non-disclosure purposes.
Author : Gretchen Schmelzer
Release : 2018-02-06
Genre :
Kind : eBook
Book Rating : 021/5 ( reviews)
Book Synopsis Journey Through Trauma by : Gretchen Schmelzer
Download or read book Journey Through Trauma written by Gretchen Schmelzer. This book was released on 2018-02-06. Available in PDF, EPUB and Kindle. Book excerpt: For survivors of PTSD and repeated, relational trauma - and the people who love them. Gretchen Schmelzer watched too many people quit during treatment for trauma recovery. They found it too difficult or too frightening, or just decided that it was too late. But as a therapist and trauma survivor herself, there are three basic principles that Schmelzer wants every trauma survivor to know: Healing is possible. It requires courage. And it cannot be done alone. Traumas that happen more than once - domestic violence, child abuse, sexual abuse, gang violence, even war - are all relational traumas. They happened inside a relationship and therefore must be healed inside a relationship, whether that relationship is with a therapist or within a group. Journey through Trauma is written specifically for survivors - to help them understand the terrain of the healing process, see where the hard parts show up and persevere in the process of getting well. Schmelzer shares the five phases that every survivor must go through and explains that the path to healing is not linear - it is circular. Circling back around to a previous stage does not mean defeat - it actually means progress. Authoritative and accessible, Journey through Trauma provides support for survivors and their loved ones through one of the most challenging but necessary processes of healing that anyone can face.
