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A Complete Guide to Weight Loss

2013-05-13 Health & Fitness
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Release : 2013-05-13
Genre : Health & Fitness
Kind : eBook
Book Rating : 835/5 ( reviews)

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Book Synopsis A Complete Guide to Weight Loss by : James Donovan

Download or read book A Complete Guide to Weight Loss written by James Donovan. This book was released on 2013-05-13. Available in PDF, EPUB and Kindle. Book excerpt: This work is a printed edition of the two-hour lecture on the pathophysiology of obesity that Dr. Donovan gives to his weight loss patients. This book covers topics such as why we gain weight, why we should lose excess fat and how to keep it off. The reader will understand that obesity is a chronic disease and can be treated by using food as a drug to cause better weight loss. Dr. Donovan discusses the laboratory tests he does for his obese patients and explains the science in a language easy to understand. A good resource for people who want to lose weight and for physicians who want to help them.

Runner's World Run to Lose

2015-12-22 Health & Fitness
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Release : 2015-12-22
Genre : Health & Fitness
Kind : eBook
Book Rating : 996/5 ( reviews)

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Book Synopsis Runner's World Run to Lose by : Jennifer Van Allen

Download or read book Runner's World Run to Lose written by Jennifer Van Allen. This book was released on 2015-12-22. Available in PDF, EPUB and Kindle. Book excerpt: Running burns an incredible amount of calories, making it one of if not the most effective weight loss strategies around. And running is accessible to nearly everyone all over the world. This book provides the information you need to begin running for weight loss as well as the tools to stay on track. Runner's World Run to Lose will serve the seasoned athlete as well as the couch surfer, offering guidance on matters like how to strike a balance between getting enough nutrients to fuel workouts while cutting enough calories to meet weight loss goals, how to time calorie-and-nutrient intake to maximize workout power and recovery time, and how to get the highest-quality/lowest-calorie carbs to fuel workouts, among other invaluable tips.

Your Complete Guide to Nutrition for Weight Loss Surgery

2018-01-14 Medical
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Release : 2018-01-14
Genre : Medical
Kind : eBook
Book Rating : 632/5 ( reviews)

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Book Synopsis Your Complete Guide to Nutrition for Weight Loss Surgery by : Sally Johnston

Download or read book Your Complete Guide to Nutrition for Weight Loss Surgery written by Sally Johnston. This book was released on 2018-01-14. Available in PDF, EPUB and Kindle. Book excerpt: Your Complete Guide to Nutrition for Weight Loss Surgery is exactly that. The essential guide for those considering, or who have had gastric band, sleeve gastrectomy or gastric bypass surgeries. Enjoy over 100 tasty and nutritious recipes covering all stages of the weight loss surgery journey. With the knowledge of a dietitian with over ten years experience in weight loss surgery , input from a wide range of colleagues in the industry and many lessons learned from weight loss surgery patients over the years, this book explores: - Gastric band, gastric bypass and sleeve gastrectomy surgeries - Preparing for surgery - Recovering from surgery - Food fundamentals following surgery - Troubleshooting and common complaints - Nutritional impacts of surgery and supplementation. Your Complete Guide to Nutrition for Weight Loss Surgery is your partner in a successful weight loss surgery journey.

The Complete Guide to Weight Loss Surgery

2018-02-23
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Release : 2018-02-23
Genre :
Kind : eBook
Book Rating : 694/5 ( reviews)

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Book Synopsis The Complete Guide to Weight Loss Surgery by : Lisa Kaouk

Download or read book The Complete Guide to Weight Loss Surgery written by Lisa Kaouk. This book was released on 2018-02-23. Available in PDF, EPUB and Kindle. Book excerpt: If you're planning on undergoing weight loss surgery, have recently had surgery, or are a few years out, this book is for you! Weight loss surgery is a big deal and there's so much to know! Our comprehensive FAQ-style guide answers 80 of the most common and crucial questions we-as WLS dietitians-get asked on a daily basis, such as: - Why is my hair falling out? - Why are my friends losing more weight than me? - Why can't I eat and drink at the same time? This book is also packed with a ton of practical tips for those tricky and sometimes overwhelming parts of life after surgery. We provide advice for almost everything! - Difficulty transitioning to solid foods? - Struggling with digestive issues (i.e. nausea, vomiting, foods getting stuck/blocking, constipation and diarrhea)? - Unsure of what to eat the first time you eat out? And so much more! No more guesswork. Just practical expert advice! "Lisa and Monica are expertly placed to understand the huge challenges of weight-loss surgery patients post-op. I only wish this book had been available when I had my own surgery in 2009." - Carol Bowen Ball, www.bariatriccookery.com

Diet for Dancers

1995 Health & Fitness
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Release : 1995
Genre : Health & Fitness
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Diet for Dancers by : Robin D. Chmelar

Download or read book Diet for Dancers written by Robin D. Chmelar. This book was released on 1995. Available in PDF, EPUB and Kindle. Book excerpt: The first diet book based on research with dancers, this guide provides information about proper dietary procedures that will enable people to reach and/or maintain their optimal body weight for dancing. Areas discussed include weight control, individual differences in metabolism, and body composition.

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