1# Library to Find Best eBook for Read
Author : Vanessa King
Release : 2018-03-15
Genre : Conduct of life
Kind : eBook
Book Rating : 851/5 ( reviews)
Book Synopsis 50 Ways to Feel Happy by : Vanessa King
Download or read book 50 Ways to Feel Happy written by Vanessa King. This book was released on 2018-03-15. Available in PDF, EPUB and Kindle. Book excerpt: An activity-based exploration of ways to be happier and improve your wellbeing, through thoughtful, inspiring text, fun activities and light-hearted illustrations.
Author : Edward Hoffman
Release : 2016-08-16
Genre : Self-Help
Kind : eBook
Book Rating : 313/5 ( reviews)
Book Synopsis Paths to Happiness by : Edward Hoffman
Download or read book Paths to Happiness written by Edward Hoffman. This book was released on 2016-08-16. Available in PDF, EPUB and Kindle. Book excerpt: A psychologist offers fifty science-backed ideas, activities, and adventures for cultivating a happier mindset. From positive psychology expert Edward Hoffman, Ph.D., Paths to Happiness guides you through fifty fun, stimulating, mind-opening ways to achieve greater joy and feel more fulfilled. From dabbling in watercolors to expressing gratitude, embracing nostalgia to power napping, each suggestion in this book has been shown by scientific research to increase happiness and support well-being. Every topic is explored in a digestible manner and invites readers to reflect on their lives, with easy ways to cultivate a happier mindset. The easy dip-in, dip-out style and engaging activities make this accessible guide to finding happiness in daily living—one that can be revisited again and again.
Author : David B. Biebel
Release : 2009-12
Genre : Health & Fitness
Kind : eBook
Book Rating : 91X/5 ( reviews)
Book Synopsis 50 Ways to Feel Great Today by : David B. Biebel
Download or read book 50 Ways to Feel Great Today written by David B. Biebel. This book was released on 2009-12. Available in PDF, EPUB and Kindle. Book excerpt: The authors who brought you 70 Ways to Beat 70 now offer proven techniques, strategies, and physical and spiritual disciplines to improve overall emotional health.
Author : Suzy Reading
Release : 2021-01-07
Genre : Juvenile Nonfiction
Kind : eBook
Book Rating : 16X/5 ( reviews)
Book Synopsis This Book Will (Help) Make You Happy by : Suzy Reading
Download or read book This Book Will (Help) Make You Happy written by Suzy Reading. This book was released on 2021-01-07. Available in PDF, EPUB and Kindle. Book excerpt: Discover how you can cut the stress, catch up on sleep and breathe a little easier with 50 practical tips to really make you feel happier! The world is a pretty stressful place, especially right now, and we all need some help reminding us to take care of ourselves. But the good news is that there are loads of easy tips and tricks to keep yourself feeling happy, from customising your own bedtime ritual to how to resolve arguments with your parents. Complete with simple breathing exercises, yoga poses and even advice on the best food to eat when you're feeling down, this is a one-stop guide to transform worried kids into happy, confident ones. Author Suzy Reading, a mum of two as well as being a chartered psychologist and yoga teacher, knows that the emotional wellbeing of children is just as important as their physical health. Good mental health allows children to develop the resilience to cope with whatever life throws at them and grow into well-rounded, healthy adults. Funny, engaging and practical - and brought to life with illustrations by Alex Paterson - this is the ideal book to help readers cope with their emotions and face each day raring to go.
Author : Beverly E. Jones
Release : 2021-09-01
Genre : Business & Economics
Kind : eBook
Book Rating : 49X/5 ( reviews)
Book Synopsis Find Your Happy at Work by : Beverly E. Jones
Download or read book Find Your Happy at Work written by Beverly E. Jones. This book was released on 2021-09-01. Available in PDF, EPUB and Kindle. Book excerpt: If you hate your job and want change, the starting point is with you! Get unstuck, move past boredom, and discover how to flourish at work. This book is for anyone stuck in a rut, burned out, or just plain tired. Has your career plateaued? Do you sometimes dread starting work? Are you bogged down by frustration, tedium, loneliness, or uncertainty? There’s hope. Find Your Happy at Work, the latest book by acclaimed executive coach Beverly Jones, gives you a road map to quickly create more joy and meaning in your work, even if you don’t love your job. Yes, aspects of your career are beyond your control. But Jones says you have more power than you realize. Throughout 50 fast-paced chapters, Find Your Happy at Work offers practical strategies to help you feel more enthusiastic and gratified on the job, whether from in the office or from home. These include: A simple model for creating career engagement that will improve your performance at work and help you develop deeper relationships with others. Techniques for addressing workplace challenges like difficult colleagues, boring tasks, daunting projects, and gloomy environments. Strategies for strengthening your network, building expertise, and laying other groundwork for a resilient career. This book will provide encouragement, inspiration, and useful advice for those who want to be happy in their work, and throughout their lives.
