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420 Meditations

2021-04-08 Body, Mind & Spirit
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Release : 2021-04-08
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 473/5 ( reviews)

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Book Synopsis 420 Meditations by : Kerri Connor

Download or read book 420 Meditations written by Kerri Connor. This book was released on 2021-04-08. Available in PDF, EPUB and Kindle. Book excerpt: Daily Meditations with Cannabis for Deep Sacred Experiences Discover 420 accessible meditations that have been designed to enhance your spiritual journey and integrate the insights and healing energies of cannabis. 420 Meditations provides daily prompts for contemplation, self-inquiry, and reflection, as well as chants, mantras, breathwork techniques, and more. Learn how to work with the energy of stones and essential oils, explore recipes for engaging your sense of taste, and listen to the songs and natural sounds that author Kerri Connor recommends for your sessions. In addition to daily cannabis meditations, this book provides meditations corresponding to moon phases, sabbats, elements, chakras, and auras. With tips for reaching peak experiences and integrating all your senses into your practice, this book supports your quest for a life of mindfulness and peace.

Principles and Practice of Stress Management, Fourth Edition

2021-06-14 Psychology
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Release : 2021-06-14
Genre : Psychology
Kind : eBook
Book Rating : 106/5 ( reviews)

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Book Synopsis Principles and Practice of Stress Management, Fourth Edition by : Paul M Lehrer, PhD

Download or read book Principles and Practice of Stress Management, Fourth Edition written by Paul M Lehrer, PhD. This book was released on 2021-06-14. Available in PDF, EPUB and Kindle. Book excerpt: The leading clinical reference and text on stress management has now been significantly revised with 60% new material reflecting key developments in the field. Foremost experts review the "whats," "whys," and "how-tos" of progressive relaxation, biofeedback, meditation, hypnosis, cognitive methods, and other therapies. Chapters describe each method's theoretical foundations, evidence base, procedures, applications, and contraindications. Assessment and implementation are illustrated with extensive case examples. The volume examines the effects of stress on both mind and body, from basic science to practical implications for everyday life and health care. New to This Edition *Greatly expanded evidence base--every method is now supported by controlled clinical research. *Advances in knowledge about stress and the brain are integrated throughout. *Chapter on children and adolescents. *Chapter on selecting the best methods for individual patients. *Chapter on hyperventilation and carbon dioxide biofeedback. *Chapter on neuroinflammation.

Meditations for the Laity

1927 Church year meditations
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Release : 1927
Genre : Church year meditations
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Meditations for the Laity by : Albert Rung

Download or read book Meditations for the Laity written by Albert Rung. This book was released on 1927. Available in PDF, EPUB and Kindle. Book excerpt:

Meditations on the Holy Eucharist

2023-09-27 Fiction
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Release : 2023-09-27
Genre : Fiction
Kind : eBook
Book Rating : 123/5 ( reviews)

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Book Synopsis Meditations on the Holy Eucharist by : Brother Philippe

Download or read book Meditations on the Holy Eucharist written by Brother Philippe. This book was released on 2023-09-27. Available in PDF, EPUB and Kindle. Book excerpt: Reprint of the original, first published in 1873.

A Journal of Meditations for Every Day in the Year

1834
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Release : 1834
Genre :
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis A Journal of Meditations for Every Day in the Year by :

Download or read book A Journal of Meditations for Every Day in the Year written by . This book was released on 1834. Available in PDF, EPUB and Kindle. Book excerpt:

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