Author : Roger Mason
Release : 2002
Genre : Macrobiotic diet
Kind : eBook
Book Rating : 700/5 ( reviews)
Book Synopsis Zen Macrobiotics for Americans by : Roger Mason
Download or read book Zen Macrobiotics for Americans written by Roger Mason. This book was released on 2002. Available in PDF, EPUB and Kindle. Book excerpt: Zen Macrobiotics for Americans makes healthy eating fun and delicious. Expanding upon the Japanese macrobiotic tradition, this book offers a diet that is not only fun, creative, and less restrictive but also very tasty and effective. Learn about the healthiest foods to eat, foods to avoid, and the right supplements for you. A balanced diet can be the most powerful healer.