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Your Brain Needs a Hug

2019-08-13 Young Adult Nonfiction
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Release : 2019-08-13
Genre : Young Adult Nonfiction
Kind : eBook
Book Rating : 864/5 ( reviews)

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Book Synopsis Your Brain Needs a Hug by : Rae Earl

Download or read book Your Brain Needs a Hug written by Rae Earl. This book was released on 2019-08-13. Available in PDF, EPUB and Kindle. Book excerpt: Imbued with a sense of humor, understanding, and hope, Your Brain Needs a Hug is a judgment-free guide for living well with your mind. My Mad Fat Diary author Rae Earl offers her personalized advice on the A to Zs of mental health, social media, family and friendship. When she was a teenager, Rae dealt with OCD, anxiety, and an eating disorder, but she survived, and she thrived. Your Brain Needs a Hug is filled with her friendly advice, coping strategies and laugh-out-loud moments to get you through the difficult days. Witty, honest, and enlightening, this is the perfect read for feeling happier and healthier and learning to navigate life without feeling overwhelmed or isolated. An Imprint Book “A validating, hopeful, and practical guide to mental health... heartfelt and honest... Teens struggling with mental illness will find comfort and valuable information in this superlative guide." —Kirkus Reviews, starred review “Perceptive and accessible.” —Publishers Weekly

Your Brain Needs a Hug

2019
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Author :
Release : 2019
Genre :
Kind : eBook
Book Rating : 242/5 ( reviews)

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Book Synopsis Your Brain Needs a Hug by :

Download or read book Your Brain Needs a Hug written by . This book was released on 2019. Available in PDF, EPUB and Kindle. Book excerpt:

Use Your Brain to Change Your Age

2012-02-14 Self-Help
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Release : 2012-02-14
Genre : Self-Help
Kind : eBook
Book Rating : 568/5 ( reviews)

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Book Synopsis Use Your Brain to Change Your Age by : Daniel G. Amen, M.D.

Download or read book Use Your Brain to Change Your Age written by Daniel G. Amen, M.D.. This book was released on 2012-02-14. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author and PBS star, a brain-healthy program to turn back the clock, and keep your mind sharp and your body fit. “An incredibly helpful book for anyone who wants to increase their brain capacity.”—Dr. Rick Warren, author of The Purpose Driven Life The fountain of youth is between your ears. A healthy brain is the key to staying vibrant and alive for a long time, and in Use Your Brain to Change Your Age, bestselling author Dr. Daniel G. Amen shares ten simple steps to boost your brain to help you live longer, look younger, and dramatically decrease your risk for Alzheimer’s disease. Based on the approach that has helped thousands of people at the Amen Clinics, Dr. Amen’s breakthrough, easy-to-follow anti-aging process shows you how to: • Boost your memory, mood, attention, and energy • Decrease your risk for Alzheimer’s and other forms of dementia • Eat to increase longevity • Promote the healing of brain damage due to injury, strokes, substance abuse, and toxic exposure • Dramatically increase your chances of living longer and looking younger By adopting the brain healthy strategies detailed in Use Your Brain to Change Your Age, you can outsmart your genes, put the brakes on aging, and even reverse the aging process.

Hug Me (Bb)

2024-02-06 Juvenile Fiction
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Release : 2024-02-06
Genre : Juvenile Fiction
Kind : eBook
Book Rating : 003/5 ( reviews)

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Book Synopsis Hug Me (Bb) by : Simona Ciraolo

Download or read book Hug Me (Bb) written by Simona Ciraolo. This book was released on 2024-02-06. Available in PDF, EPUB and Kindle. Book excerpt: An endearing tale of friendship, beautifully illustrated with buoyant wit and the perfect story to share, now available in board book format. Ever feel like you need a hug, a really big hug from someone? That's how Felipe the little cactus feels, but his family can be pretty prickly . . . So one day Felipe sets off to find a friend and, just maybe. that long awaited hug.

The Kindness Book

2019-10-01 Juvenile Fiction
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Release : 2019-10-01
Genre : Juvenile Fiction
Kind : eBook
Book Rating : 98X/5 ( reviews)

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Book Synopsis The Kindness Book by : Todd Parr

Download or read book The Kindness Book written by Todd Parr. This book was released on 2019-10-01. Available in PDF, EPUB and Kindle. Book excerpt: Beloved and New York Times bestselling author Todd Parr uses his signature blend of playfulness and sensitivity to explore the value and joy in being kind to others. With his trademark bright colors and bold lines, Todd Parr takes on a topic more important than ever: being kind to each other. This idea is both a perfect fit for Todd's cheerful, child-friendly positivity and incredibly close to Todd's own heart. No matter what other people choose to do, you can always choose to be kind -- and what a wonderful thing to be! Today's parents and teachers are looking for ways to instill empathy and kindness in children at a young age -- this book is the perfect introduction to a timely and timeless topic.

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