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Your Body, Your Health

2002 Family & Relationships
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Release : 2002
Genre : Family & Relationships
Kind : eBook
Book Rating : 127/5 ( reviews)

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Book Synopsis Your Body, Your Health by : Neil Shulman

Download or read book Your Body, Your Health written by Neil Shulman. This book was released on 2002. Available in PDF, EPUB and Kindle. Book excerpt: Offering basic medical information and advice, this guide to health offers chapters on how doctors make diagnosis and how to evaluate medical services. It then turns its attention to discussions of common medical problems to watch out for during the various stages of and explores some basic disease prevention practices. Explanations of some of the most common medical tests are presented. Finally, health related information on the Internet is reviewed. Annotation copyrighted by Book News, Inc., Portland, OR

Body of Health

2005 Health & Fitness
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Release : 2005
Genre : Health & Fitness
Kind : eBook
Book Rating : 883/5 ( reviews)

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Book Synopsis Body of Health by : Francesca McCartney

Download or read book Body of Health written by Francesca McCartney. This book was released on 2005. Available in PDF, EPUB and Kindle. Book excerpt: Body of Health explores the power of personal energy, describing levels of awareness that can facilitate healing on many levels: spiritual, physical, and mental. The techniques covered here are designed to help readers increase their understanding of intuition, color, the chakra system, meditation, and other theories and methods as they work in healing. The author has developed these techniques over many years helping nurses, doctors, and other medical practitioners discover the source of pain and disease and guiding patients to more effective healing therapies. The areas covered in this wide-ranging yet accessible book include aura, color, meditation, kundalini, male/female energy, meditation, and affirmations and their role in healing. Each chapter examines one practice or theory of energy and offers examples, stories, and simple techniques that readers can use to "test" the concept. Included are descriptive charts, journal writing exercises, success stories, and step-by-step meditations.

The Body Knows How to Tune In to Your Body and Improve Your Health

2001-09-28 Body, Mind & Spirit
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Release : 2001-09-28
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 916/5 ( reviews)

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Book Synopsis The Body Knows How to Tune In to Your Body and Improve Your Health by : Caroline Sutherland

Download or read book The Body Knows How to Tune In to Your Body and Improve Your Health written by Caroline Sutherland. This book was released on 2001-09-28. Available in PDF, EPUB and Kindle. Book excerpt: Develop your medical intuition and connect with your inner healer This book is dedicated to bringing you the pearls of "physical body wisdom" distilled into an easy-to-follow formula. From cover to cover, Caroline Sutherland takes you on an "edge-of-the-seat" journey into understanding the terrain of the physical, emotional, and spiritual components of vibrant health. Weaving her compelling story as a medical intuitive into fascinating case histories; and topics such as menopause, children, the elderly, and more, Caroline explains how to "hone" your instincts and demystify your physical body processes. If you’ve ever wondered why you gain weight, retain fluid, feel jittery, get headaches, have joint stiffness, or lack energy—and want to know what to do about it—then this book is the key to finding out the truth of your own health equation.

Body Kindness

2016-12-27 Self-Help
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Release : 2016-12-27
Genre : Self-Help
Kind : eBook
Book Rating : 750/5 ( reviews)

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Book Synopsis Body Kindness by : Rebecca Scritchfield

Download or read book Body Kindness written by Rebecca Scritchfield. This book was released on 2016-12-27. Available in PDF, EPUB and Kindle. Book excerpt: Create a healthier and happier life by treating yourself with compassion rather than shame. Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. It's the anti-diet book that leads to a more joyful and meaningful life.

Understanding Your Body

1987 Health & Fitness
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Release : 1987
Genre : Health & Fitness
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Understanding Your Body by : Felicia Hance Stewart

Download or read book Understanding Your Body written by Felicia Hance Stewart. This book was released on 1987. Available in PDF, EPUB and Kindle. Book excerpt: Fully illustrated, this comprehensive guide provides answers to any and all women's health questions. Packed with information on dozens of vital issues, this volume is the best and only book women need to understand and cope with all aspects of body care. Photographs and line drawings.

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