Share

You Look Good for Your Age

Download You Look Good for Your Age PDF Online Free

Author :
Release : 2021-07-02
Genre : Literary Collections
Kind : eBook
Book Rating : 717/5 ( reviews)

GET EBOOK


Book Synopsis You Look Good for Your Age by : Rona Altrows

Download or read book You Look Good for Your Age written by Rona Altrows. This book was released on 2021-07-02. Available in PDF, EPUB and Kindle. Book excerpt: “I returned to the same respiratory therapist for my annual checkup. I told her that her words to me, ‘You look good for your age,’ had inspired a book. ‘Wow!’ she said. ‘You wrote a whole book about that?’ ‘Twenty-nine kick-ass writers wrote it,’ I said. She gave me a thumbs up.” From the Preface This is a book about women and ageism. There are twenty-nine contributing writers, ranging in age from their forties to their nineties. Through essays, short stories, and poetry, they share their distinct opinions, impressions, and speculations on aging and ageism and their own growth as people. In these thoughtful, fierce, and funny works, the writers show their belief in women and the aging process. Contributors: Rona Altrows, Debbie Bateman, Moni Brar, Maureen Bush, Sharon Butala, Jane Cawthorne, Joan Crate, Dora Dueck, Cecelia Frey, Ariel Gordon, Elizabeth Greene, Vivian Hansen, Joyce Harries, Elizabeth Haynes, Paula E. Kirman, Joy Kogawa, Laurie MacFayden, JoAnn McCaig, Wendy McGrath, E.D. Morin, Lisa Murphy Lamb, Lorri Neilsen Glenn, Olyn Ozbick, Roberta Rees, Julie Sedivy, Madelaine Shaw-Wong, Anne Sorbie, Aritha van Herk, Laura Wershler

Lifespan

Download Lifespan PDF Online Free

Author :
Release : 2019-09-10
Genre : Science
Kind : eBook
Book Rating : 977/5 ( reviews)

GET EBOOK


Book Synopsis Lifespan by : David A. Sinclair

Download or read book Lifespan written by David A. Sinclair. This book was released on 2019-09-10. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.”​ —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

You Don't Look Your Age...and Other Fairy Tales

Download You Don't Look Your Age...and Other Fairy Tales PDF Online Free

Author :
Release : 2017-05-02
Genre : Biography & Autobiography
Kind : eBook
Book Rating : 323/5 ( reviews)

GET EBOOK


Book Synopsis You Don't Look Your Age...and Other Fairy Tales by : Sheila Nevins

Download or read book You Don't Look Your Age...and Other Fairy Tales written by Sheila Nevins. This book was released on 2017-05-02. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NEW YORK TIMES BESTSELLER “Thank you to Sheila Nevins for putting all this down for posterity. Women need this kind of honest excavation of the process of living.” —Meryl Streep An astonishingly frank, funny, poignant book for any woman who wishes they had someone who would say to them, “This happened to me, learn from my mistakes and my successes. Because you don’t get smarter as you get older, you get braver.” Sheila Nevins is the best friend you never knew you had. She is your discreet confidante you can tell any secret to, your sage mentor at work who helps you navigate the often uneven playing field, your wise sister who has “been there, done that,” your hysterical girlfriend whose stories about men will make laugh until you cry. Sheila Nevins is the one person who always tells it like it is. In You Don’t Look Your Age, the famed documentary producer (as President of HBO Documentary Films for over 30 years, Nevins has rightfully been credited with creating the documentary rebirth) finally steps out from behind the camera and takes her place front and center. In these pages you will read about the real life challenges of being a woman in a man's world, what it means to be a working mother, what it’s like to be an older woman in a youth-obsessed culture, the sometimes changing, often sweet truth about marriages, what being a feminist really means, and that you are in good company if your adult children don’t return your phone calls. So come, sit down, make yourself comfortable, (and for some of you, don’t forget the damn reading glasses). You’re in for a treat.

You Look Good for Your Age

Download You Look Good for Your Age PDF Online Free

Author :
Release : 2021-07-02
Genre : Literary Collections
Kind : eBook
Book Rating : 733/5 ( reviews)

GET EBOOK


Book Synopsis You Look Good for Your Age by : Rona Altrows

Download or read book You Look Good for Your Age written by Rona Altrows. This book was released on 2021-07-02. Available in PDF, EPUB and Kindle. Book excerpt: “I returned to the same respiratory therapist for my annual checkup. I told her that her words to me, ‘You look good for your age,’ had inspired a book. ‘Wow!’ she said. ‘You wrote a whole book about that?’ ‘Twenty-nine kick-ass writers wrote it,’ I said. She gave me a thumbs up.” From the Preface This is a book about women and ageism. There are twenty-nine contributing writers, ranging in age from their forties to their nineties. Through essays, short stories, and poetry, they share their distinct opinions, impressions, and speculations on aging and ageism and their own growth as people. In these thoughtful, fierce, and funny works, the writers show their belief in women and the aging process. Contributors: Rona Altrows, Debbie Bateman, Moni Brar, Maureen Bush, Sharon Butala, Jane Cawthorne, Joan Crate, Dora Dueck, Cecelia Frey, Ariel Gordon, Elizabeth Greene, Vivian Hansen, Joyce Harries, Elizabeth Haynes, Paula E. Kirman, Joy Kogawa, Laurie MacFayden, JoAnn McCaig, Wendy McGrath, E.D. Morin, Lisa Murphy Lamb, Lorri Neilsen Glenn, Olyn Ozbick, Roberta Rees, Julie Sedivy, Madelaine Shaw-Wong, Anne Sorbie, Aritha van Herk, Laura Wershler

Stupid Things I Won't Do When I Get Old

Download Stupid Things I Won't Do When I Get Old PDF Online Free

Author :
Release : 2021-06-29
Genre : Self-Help
Kind : eBook
Book Rating : 008/5 ( reviews)

GET EBOOK


Book Synopsis Stupid Things I Won't Do When I Get Old by : Steven Petrow

Download or read book Stupid Things I Won't Do When I Get Old written by Steven Petrow. This book was released on 2021-06-29. Available in PDF, EPUB and Kindle. Book excerpt: For fans of David Sedaris and Nora Ephron, a humorous, irreverent, and poignant look at the gifts, stereotypes, and inevitable challenges of aging, based on award-winning journalist Steven Petrow's wildly popular New York Times essay, "Things I'll Do Differently When I Get Old." Soon after his 50th birthday, Petrow began assembling a list of “things I won’t do when I get old”—mostly a catalog of all the things he thought his then 70-something year old parents were doing wrong. That list, which included “You won’t have to shout at me that I’m deaf,” and “I won’t blame the family dog for my incontinence,” became the basis of this rousing collection of do’s and don’ts, wills and won’ts that is equal parts hilarious, honest, and practical. The fact is, we don’t want to age the way previous generations did. “Old people” hoard. They bore relatives—and strangers alike—with tales of their aches and pains. They insist on driving long after they’ve become a danger to others (and themselves). They eat dinner at 4pm. They swear they don’t need a cane or walker (and guess what happens next). They never, ever apologize. But there is another way... In Stupid Things I Won’t Do When I Get Old, Petrow candidly addresses the fears, frustrations, and stereotypes that accompany aging. He offers a blueprint for the new old age, and an understanding that aging and illness are not the same. As he writes, “I meant the list to serve as a pointed reminder—to me—to make different choices when I eventually cross the threshold to ‘old.’” Getting older is a privilege. This essential guide reveals how to do it with grace, wisdom, humor, and hope. And without hoarding. Praise for Stupid Things I Won't Do When I Get Old: “Unbelievably witty and relatable, I alternated bursting into laughter and placing my hand over my face in horror thinking, Oh my God, is that me? I often say, at this age we have something young people can never have…wisdom. My dear friend, Steven Petrow, has wisdom to share in this honest, funny, wry guide to keep us young at heart, without desperately hanging onto our youth. I am buying this book for all of my friends!” —Suzanne Somers, New York Times bestselling author of A New Way to Age “Stupid Things I Won’t Do When I Get Old is an irreverent, funny, honest look at aging and all the things we take for granted as normal parts of aging. They don’t need to be. If you struggle with getting older and want to find a fresh perspective on lessons learned about what NOT to do as we age, and what TO do to stay young in heart, spirit, mind and body, read this book.” —Mark Hyman, MD, #1 New York Times bestseller author of The Blood Sugar Solution 10-Day Detox Diet, and Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine. “Steven Petrow resolved to do things differently than his parents had when he gets old because he wished they’d been able to enjoy life more. His solution? He created a list! In this book, he shares the secrets to living a full life regardless of our age. It's all about the decisions we make every day. My advice in a nutshell: Read this book and keep it handy.” —“Dear Abby” (Jeanne Phillips), nationally syndicated advice columnist “It’s never too early to imagine what your life will look like as you age. And as I once wrote, ‘We are not hostages to our fate.’ Petrow’s book will help you plan, think, and redefine what it means to get older—and even laugh while doing it.” —Andrew Weil, MD, New York Times bestselling author of Spontaneous Healing and Healthy Aging: A Lifelong Guide to Your Well-Being “Steven Petrow not only has a great attitude about life, he is wise about how to live it. Like me, he says we should embrace our one life 100% and not let a number—our age—get in the way of anything! Steven’s book will help you rethink the word “aging” and approach this next chapter with a positive and proactive attitude. Plus, this book is fun!” —Denise Austin, renowned fitness expert, author, and columnist “Steven’s writing feels like sitting with a friend—one who is unusually gracious, warm and frank.” —Carolyn Hax, author of the nationally syndicated advice column, Carolyn Hax Praise for Steven Petrow: "Steven Petrow's Complete Gay & Lesbian Manners helps gays and straights navigate the subtleties of the same-sex world." —People "Move over, Emily Post! When it comes to etiquette for members of the gay, lesbian, bisexual and transgender community—as well as their straight friends, family members and coworkers--author and journalist Steven Petrow is the authority." —TIME "What could've easily become a novelty book has emerged as an exhaustively researched, essential resource thanks to advice columnist and etiquette expert Steven Petrow." —The Advocate "From having kids to planning funerals, Steven Petrow's Complete Gay & Lesbian Manners has most facets of gay life covered. Ms. Post would approve." —Entertainment Weekly "An indispensable refresher course...on what's proper in modern...life." —Kirkus Reviews

You may also like...