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Yogasana

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Release : 2023-03-07
Genre : Health & Fitness
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Yogasana by : Yogrishi Ph.D. Vishvketu

Download or read book Yogasana written by Yogrishi Ph.D. Vishvketu. This book was released on 2023-03-07. Available in PDF, EPUB and Kindle. Book excerpt: Filled with chakra activation charts, images and descriptions of over eight hundred poses, and Sanskrit translation guides, this comprehensive encyclopedia makes the spirituality, practice, and language of yoga more accessible than ever before. Packed with over eight hundred individual poses performed by renowned practitioner Yogrishi Vishvketu, Yogasana: The Encyclopedia of Yoga Poses is the most comprehensive yoga asana guide to date. With poses adapted to every skill level, the encyclopedia is an invaluable resource for both the yoga novice and the studio owner. Nearly a millennium ago, the hatha yoga tradition included over seven hundred thousand yoga poses. Today, only a fraction of those are known. Yogi Vishvketu, a lifelong yoga devotee, bridges that gap by connecting modern poses to their ancient roots with an intuitive naming system that fuses past with present. Thorough translation charts—which provide pose names in Sanskrit script along with transliterations in Sanskrit and English—help practitioners gain an understanding of the relationship between the name and the spiritual significance of each pose. The energetic essence of each asana is unveiled through a detailed chakra chart and graphic indicators depicting the chakras activated by that pose. With poses organized into a logical sequence with roots in the traditional Himalayan system and enhanced by Yogi Vishvketu’s decades of practice, this yoga compendium showcases the asanas, the language, and the spiritual path of yoga together in a single, all-inclusive volume.

A Handbook for Yogasana Teachers

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Author :
Release : 2009
Genre : Health & Fitness
Kind : eBook
Book Rating : 084/5 ( reviews)

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Book Synopsis A Handbook for Yogasana Teachers by : Mel Robin

Download or read book A Handbook for Yogasana Teachers written by Mel Robin. This book was released on 2009. Available in PDF, EPUB and Kindle. Book excerpt: An excellent resource for teachers and students of yogasana, medical professionals, and bodywork practitioners, A Handbook for Yogasana Teachers presents novel aspects of physiology and neuroscience as they apply to the practice of yoga. If you have ever wondered why we do yogasana as we do, you will likely find the answers within these pages. Endorsements "A Handbook for Yogasana Teachers provides a lucid blending of Eastern and Western science that helps us understand the human body from both perspectives! It is a major contribution to both medicine and yoga." Rajvi Mehta, editor, Yoga Rahasya, Mumbai "This book is quite obviously the result of extensive thought and effort on the part of the author. It contains a wide range of information, blending present-day anatomy and physiology with knowledge of yoga from ancient texts." Dr. Shirley Telles, Swami Vivekananda Yoga Research Foundation, Bangalore "There is a paucity of books such as this handbook ... I liked the colorful descriptions and stories interspersed throughout." Lois Steinberg, teacher and therapist, Iyengar Yoga Institute of Champaign-Urbana "The book is unique in its mixture of scientific explanation and practical application ... As a practicing Iyengar teacher with no medical background, I have had little choice but to accept the words of B. K. S. and Geeta Iyengar in their description of the effects and benefits of poses ... I have had no reason to doubt them, but when teaching students with a Western mind, it helps to present them with a 'scientific reason' why." Renata Cardinal, certified Iyengar yoga teacher, Watchung Yoga Arts Center, New Jersey "Mel Robin's labor of love has combined his knowledge of modern anatomy and physiology and traditional yoga beliefs (mostly in the Iyengar tradition) together with personal opinion and analysis based on years of teaching and practice within this tradition. By painstakingly collecting this material together, he has done a great service to the yoga community, especially those with an interest in yoga therapy and the intersection between yoga and Western medicine." Dr. Ruth Gilmore, faculty, Yoga Therapy Centre, London "A Handbook for Yogasana Teachers is useful for yoga teachers and serious yoga students who wish to bridge their understanding of Western and Eastern concepts. It may help practitioners of other Eastern methods of healing find ways to explain what they are doing to Western students or clients. Western doctors who want to understand Eastern healing methods will find the book extremely beneficial." Jessie Thompson, director, the Yoga Loft of Bethlehem, Pennsylvania

A Physiological Handbook for Teachers of Yogasana

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Release : 2002
Genre : Health & Fitness
Kind : eBook
Book Rating : 330/5 ( reviews)

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Book Synopsis A Physiological Handbook for Teachers of Yogasana by : Mel Robin

Download or read book A Physiological Handbook for Teachers of Yogasana written by Mel Robin. This book was released on 2002. Available in PDF, EPUB and Kindle. Book excerpt: This illustrated handbook attempts to reconcile the quantitative, objective observations of Western Medicine with the qualitative, subjective observations of Eastern Yoga.

Yogasana and Pranayam

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Release : 2015-06-01
Genre : Health & Fitness
Kind : eBook
Book Rating : 586/5 ( reviews)

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Book Synopsis Yogasana and Pranayam by : SWAMI RAMESH CHANDRA SHUKLA

Download or read book Yogasana and Pranayam written by SWAMI RAMESH CHANDRA SHUKLA. This book was released on 2015-06-01. Available in PDF, EPUB and Kindle. Book excerpt: The book explains elaborately the basic concept of Yoga, its origin, philosophy and aim, and also the relevance of Yoga in the present world. In fact, Yoga has an answer for every possible ailment/disease that affects the human race, including some of the deadly ones too, such as Cancer, AIDS, etc. Initially, the Yogic saints developed the Yogasanas by referring to animals, birds, trees and other creatures in order to stretch or relax. There are innumerable Yogasanas discussed in the book. Some of the well-known among them are: Surya Namaskar and its different poses, Uttana Padasana (Stretched leg Pose), Pawana Muktasana (Wind Release Pose), Naukasana (Boat Pose), Chakrasana (Wheel Pose), Padmasana (Lotus Pose), Halasana (Plough Pose), etc. Another salient feature of the book is that there are different sections, such as: Management of Common Diseases through Yoga, Pranayama & Yogic Diet, Yoga for Seniors, Yoga for Women, Yoga for Children & Students, Yoga for Managing Stress, etc. However, it is recommended that Yoga should always be practised under the guidance of a trained Yoga Teacher/Practitioner.

Hatha Yoga Asanas

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Release : 2012-01
Genre : Health & Fitness
Kind : eBook
Book Rating : 852/5 ( reviews)

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Book Synopsis Hatha Yoga Asanas by : Daniel DiTuro

Download or read book Hatha Yoga Asanas written by Daniel DiTuro. This book was released on 2012-01. Available in PDF, EPUB and Kindle. Book excerpt: Features photographs of yoga poses of varying difficulties, including upward-facing dog, shoulder stand, and chair.

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