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Wrestling in the Daylight

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Author :
Release : 2017
Genre : Political Science
Kind : eBook
Book Rating : 654/5 ( reviews)

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Book Synopsis Wrestling in the Daylight by : Brant Rosen

Download or read book Wrestling in the Daylight written by Brant Rosen. This book was released on 2017. Available in PDF, EPUB and Kindle. Book excerpt: A selection of posts from the author's blog, Shalom Rav.

Wrestling in the Daylight, 2nd Ed

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Author :
Release : 2017-01-09
Genre :
Kind : eBook
Book Rating : 692/5 ( reviews)

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Book Synopsis Wrestling in the Daylight, 2nd Ed by : Brant Rosen

Download or read book Wrestling in the Daylight, 2nd Ed written by Brant Rosen. This book was released on 2017-01-09. Available in PDF, EPUB and Kindle. Book excerpt: Wrestling in the Daylight is an insightful conversation on Zionism initiated by Rabbi Brant Rosen, a prominent Jewish activist from Chicago, on his social-justice blog Shalom Rav. After Israel's brutal military attack on Gaza in 2008-2009, Rosen began to question his lifelong Zionist beliefs. Unlike the biblical Jacob, who wrestled with his conscience in the dark of night, Rosen chose to "wrestle in the daylight" with this issue through many thoughtful essays on his blog. In this selection of content from Shalom Rav, Rosen includes both his own posts and those of his online commenters, granting readers unique insight into the largest controversy facing the American Jewish community today. In the new introduction he has written for this second Edition, Rosen updates the story of the "wrestling" that both he and the American Jewish community have undertaken in recent years.

Physiology and Nutrition for Amateur Wrestling

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Author :
Release : 2020-09-07
Genre : Health & Fitness
Kind : eBook
Book Rating : 578/5 ( reviews)

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Book Synopsis Physiology and Nutrition for Amateur Wrestling by : Charles Paul Lambert

Download or read book Physiology and Nutrition for Amateur Wrestling written by Charles Paul Lambert. This book was released on 2020-09-07. Available in PDF, EPUB and Kindle. Book excerpt: Physiology and Nutrition for Amateur Wrestling is essential reading for amateur wrestlers and their coaches with a desire to learn about physiological training and nutrition for their sport. Written by Charles Paul Lambert, PhD, a competitive wrestler and academic expert in high-intensity exercise, this book describes the primary physiological systems involved in amateur wrestling. Readers will learn how to substantially optimize performance and discover ways to improve body composition specific to the sport of amateur wrestling. The book addresses important issues, including relative energy deficiency in sport, debates around weight loss, the specificities of training and nutrition for female wrestlers, as well as strategies on keeping fit in the years after a competitive career. Features: Discusses strategies for monitoring overall training load to prevent overtraining and optimize training Includes optimal nutritional fueling plans for wrestlers written by a Certified Coach with USA Wrestling and compares different dietary approaches to losing weight and fat Provides optimal rehydration and refueling plans based on situational needs in the post-weigh-in period Both scientific and practical, Physiology and Nutrition for Amateur Wrestling will appeal to wrestlers, high-school and college coaches, and those working in applied physiology research and exercise science.

Wrestling For Dummies

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Author :
Release : 2012-04-24
Genre : Sports & Recreation
Kind : eBook
Book Rating : 972/5 ( reviews)

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Book Synopsis Wrestling For Dummies by : Henry Cejudo

Download or read book Wrestling For Dummies written by Henry Cejudo. This book was released on 2012-04-24. Available in PDF, EPUB and Kindle. Book excerpt: The fast and easy way to pin down the sport of wrestling Wrestling is a fast-paced sport with many technicalities, rules, and ways to score points—making it difficult for spectators to follow the score and understand whistles and restarts. In Wrestling For Dummies, author and 2008 Olympic Gold medalist Henry Cejudo explains the scoring system and unique rules of wrestling to new competitors, confused parents, and fans of this ancient and captivating sport. Wrestling For Dummies also explains the rich history of the sport and covers the six styles of competitive wrestling and their distinction from the modern entertainment-based "pro wrestling." Covers Greco-Roman and freestyle wrestling Plain-English explanations of wrestling rules Details the history of wrestling Whether you're just getting started as a wrestler or enjoy it as a spectator sport, Wresting For Dummies makes this sport accessible and easy to understand.

Wrestling Tough, 2E

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Author :
Release : 2018
Genre : Sports & Recreation
Kind : eBook
Book Rating : 914/5 ( reviews)

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Book Synopsis Wrestling Tough, 2E by : Chapman, Mike

Download or read book Wrestling Tough, 2E written by Chapman, Mike. This book was released on 2018. Available in PDF, EPUB and Kindle. Book excerpt: Wrestling Tough, Second Edition, will inspire and guide you to achieve the mind-set of a champion. Whether you need to identify the flaws of an opponent, get optimally psyched for a big match, or overcome the adversity inherent in participating in the sport, Wrestling Tough will prepare you to excel and win.

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