Author : Paul Godshaw
Release : 2004-09-01
Genre : Sports & Recreation
Kind : eBook
Book Rating : 128/5 ( reviews)

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Book Synopsis Winning Traditional Tournament Karate by : Paul Godshaw

Download or read book Winning Traditional Tournament Karate written by Paul Godshaw. This book was released on 2004-09-01. Available in PDF, EPUB and Kindle. Book excerpt: Volume 1 includes free-sparring techniques, officials signs, proper dress, hand signals, terminology, flag signals and recognizing and awarding points. Volume 2 covers free fighting, kata and criteria to study as a means to win, scoring procedures, and black-belt-level kata (jion, empi and bassai dai). Volume 3 highlights free fighting, offense combinations, takedowns, how to create openings, seven major attack combinations (sen no sen), and more on officials. Volume 4 reveals advanced sparring techniques; more on focus, timing, and distance; hand signals; and counterattacks (go no sen). Volume 5 includes sparring matches to study, referees and officials responsibilities, and a final critique."