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What Your Food Ate

2022-06-21 Science
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Release : 2022-06-21
Genre : Science
Kind : eBook
Book Rating : 533/5 ( reviews)

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Book Synopsis What Your Food Ate by : David R Montgomery

Download or read book What Your Food Ate written by David R Montgomery. This book was released on 2022-06-21. Available in PDF, EPUB and Kindle. Book excerpt: Are you really what you eat? David R. Montgomery and Anne Biklé take us far beyond the well-worn adage to deliver a new truth: the roots of good health start on farms. What Your Food Ate marshals evidence from recent and forgotten science to illustrate how the health of the soil ripples through to that of crops, livestock, and ultimately us. The long-running partnerships through which crops and soil life nourish one another suffuse plant and animal foods in the human diet with an array of compounds and nutrients our bodies need to protect us from pathogens and chronic ailments. Unfortunately, conventional agricultural practices unravel these vital partnerships and thereby undercut our well-being. Can farmers and ranchers produce enough nutrient-dense food to feed us all? Can we have quality and quantity? With their trademark thoroughness and knack for integrating information across numerous scientific fields, Montgomery and Biklé chart the way forward. Navigating discoveries and epiphanies about the world beneath our feet, they reveal why regenerative farming practices hold the key to healing sick soil and untapped potential for improving human health. Humanity’s hallmark endeavors of agriculture and medicine emerged from our understanding of the natural world—and still depend on it. Montgomery and Biklé eloquently update this fundamental reality and show us why what’s good for the land is good for us, too. What Your Food Ate is a must-read for farmers, eaters, chefs, doctors, and anyone concerned with reversing the modern epidemic of chronic diseases and mitigating climate change.

What Your Food Ate: How to Heal Our Land and Reclaim Our Health

2022-06-21 Science
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Release : 2022-06-21
Genre : Science
Kind : eBook
Book Rating : 541/5 ( reviews)

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Book Synopsis What Your Food Ate: How to Heal Our Land and Reclaim Our Health by : David R. Montgomery

Download or read book What Your Food Ate: How to Heal Our Land and Reclaim Our Health written by David R. Montgomery. This book was released on 2022-06-21. Available in PDF, EPUB and Kindle. Book excerpt: Are you really what you eat? David R. Montgomery and Anne Biklé take us far beyond the well-worn adage to deliver a new truth: the roots of good health start on farms. What Your Food Ate marshals evidence from recent and forgotten science to illustrate how the health of the soil ripples through to that of crops, livestock, and ultimately us. The long-running partnerships through which crops and soil life nourish one another suffuse plant and animal foods in the human diet with an array of compounds and nutrients our bodies need to protect us from pathogens and chronic ailments. Unfortunately, conventional agricultural practices unravel these vital partnerships and thereby undercut our well-being. Can farmers and ranchers produce enough nutrient-dense food to feed us all? Can we have quality and quantity? With their trademark thoroughness and knack for integrating information across numerous scientific fields, Montgomery and Biklé chart the way forward. Navigating discoveries and epiphanies about the world beneath our feet, they reveal why regenerative farming practices hold the key to healing sick soil and untapped potential for improving human health. Humanity’s hallmark endeavors of agriculture and medicine emerged from our understanding of the natural world—and still depend on it. Montgomery and Biklé eloquently update this fundamental reality and show us why what’s good for the land is good for us, too. What Your Food Ate is a must-read for farmers, eaters, chefs, doctors, and anyone concerned with reversing the modern epidemic of chronic diseases and mitigating climate change.

Six Inches of Soil

2024-04-30 Technology & Engineering
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Release : 2024-04-30
Genre : Technology & Engineering
Kind : eBook
Book Rating : 013/5 ( reviews)

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Book Synopsis Six Inches of Soil by : Molly Foster

Download or read book Six Inches of Soil written by Molly Foster. This book was released on 2024-04-30. Available in PDF, EPUB and Kindle. Book excerpt: How has it come to this point in our history that we hardly value the food we eat and the soil that it’s grown in? How is it that we care so little how food production impacts animals and the environment? Industrial farming has transformed Britain’s rural landscapes, increasing crop yields and reducing hunger. Yet this has all come at a terrible ecological cost. It is ‘both a miracle and a disaster’. Six Inches of Soil, the film and this companion book, is the inspiring story of three British farmers standing up to the industrial food system and transforming the way they produce food – to heal the soil, benefit our health and provide for local communities. Six Inches of Soil is a story of courage, vision and hope. This book is not just for farmers. Reconnecting with our food, and regenerating our soils, ourselves and our communities benefits everyone and needs everyone to be involved. We want to inspire farmers with the confidence and practical know-how to adopt regenerative farming approaches. We want to give consumers the impetus and information to rethink their food choices. This book and the film are closely related but stand on their own. In these pages you will find detailed chapters on each of the three farmers that provide replicable case studies and inspiration. Additionally, there are chapters examining the problems with the current agri-food system and proposing solutions and a vision for the future. Recognised experts: explain agroecological farming systems and soil science; consider the issues of land use, greenwashing, subsidies, food security; and provide examples of agroforestry applications, and farm enterprise stacking and diversification. Their three stories are inspiring, guiding and frustrating. Allow yourself to be inspired, to be guided and to turn your frustration in to action. 5m Books

Restoring Eden

2023-08-08 Biography & Autobiography
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Release : 2023-08-08
Genre : Biography & Autobiography
Kind : eBook
Book Rating : 400/5 ( reviews)

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Book Synopsis Restoring Eden by : Elizabeth D. Hilborn

Download or read book Restoring Eden written by Elizabeth D. Hilborn. This book was released on 2023-08-08. Available in PDF, EPUB and Kindle. Book excerpt: "A beautifully descriptive, lyrical immersion in the natural world that's coupled with a detective story, reminiscent of Rachel Carson's Silent Spring." — Library Journal All spring, Dr. Elizabeth Hilborn watched as her family fruit farm of many years became increasingly diminished, suffering from a lack of bees. The plentiful wildlife, so abundant just weeks before, was gone. Everything was still, silent. As an environmental scientist trained to investigate disease outbreaks, she rose to the challenge. Step by step, day by day, despite facing headwinds from skeptical neighbors, environmental experts, and agricultural consultants, she'd assembled information. Her observations provided a framework, a timeline to explain the evidence she'd collected. The chemicals found in her water samples showed beyond any doubt that not only her farm, but her greater farming community, was at risk from toxic chemicals that travelled with rain water over the land, into water, and deep within the soil. Hilborn was given a front row seat to the insect apocalypse. Even as a scientist, she'd been unaware of the risks to life from some common agricultural chemicals. Her goal was to protect her farm and the animals who lived there. But first she had to convince her rural neighbors of the risk to their way of life, too. A lyrical celebration of nature by a passionate citizen scientist who felt called to advocate for the land, earth, and creatures who don't have a voice, Restoring Eden ultimately offers hope that citizens can create change, that reform is possible.

The Healing Power of Food

1999 Medical
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Release : 1999
Genre : Medical
Kind : eBook
Book Rating : 600/5 ( reviews)

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Book Synopsis The Healing Power of Food by : Reader's Digest Association

Download or read book The Healing Power of Food written by Reader's Digest Association. This book was released on 1999. Available in PDF, EPUB and Kindle. Book excerpt: The approach of this book is to emphasize the direct medicinal effects that can be achieved with food. It explains the general principles of healthy eating, how diet relates to disease, and exactly how the active components of food work. The main thrust of the book is, however, to provide clear, practical guidelines on what to eat to relieve a wide variety of health problems.

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