1# Library to Find Best eBook for Read
Author : Robin Gilmore
Release : 2005
Genre : Performing Arts
Kind : eBook
Book Rating : 579/5 ( reviews)
Book Synopsis What Every Dancer Needs to Know about the Body by : Robin Gilmore
Download or read book What Every Dancer Needs to Know about the Body written by Robin Gilmore. This book was released on 2005. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Eliza Gaynor Minden
Release : 2007-11-01
Genre : Performing Arts
Kind : eBook
Book Rating : 716/5 ( reviews)
Book Synopsis The Ballet Companion by : Eliza Gaynor Minden
Download or read book The Ballet Companion written by Eliza Gaynor Minden. This book was released on 2007-11-01. Available in PDF, EPUB and Kindle. Book excerpt: A New Classic for Today's Dancer The Ballet Companion is a fresh, comprehensive, and thoroughly up-to-date reference book for the dancer. With 150 stunning photographs of ballet stars Maria Riccetto and Benjamin Millepied demonstrating perfect execution of positions and steps, this elegant volume brims with everything today's dance student needs, including: Practical advice for getting started, such as selecting a school, making the most of class, and studio etiquette Explanations of ballet fundamentals and major training systems An illustrated guide through ballet class -- warm-up, barre, and center floor Guidelines for safe, healthy dancing through a sensible diet, injury prevention, and cross-training with yoga and Pilates Descriptions of must-see ballets and glossaries of dance, music, and theater terms Along the way you'll find technique secrets from stars of American Ballet Theatre, lavishly illustrated sidebars on ballet history, and tips on everything from styling a ballet bun to stage makeup to performing the perfect pirouette. Whether a budding ballerina, serious student, or adult returning to ballet, dancers will find a lively mix of ballet's time-honored traditions and essential new information.
Author : Rebecca Nettl-Fiol
Release : 2011
Genre : Education
Kind : eBook
Book Rating : 938/5 ( reviews)
Book Synopsis Dance and the Alexander Technique by : Rebecca Nettl-Fiol
Download or read book Dance and the Alexander Technique written by Rebecca Nettl-Fiol. This book was released on 2011. Available in PDF, EPUB and Kindle. Book excerpt: Rebecca Nettl-Fiol and Luc Vanier utilize their ten years of research on developmental movement and dance training to explore the relationship between a specific movement technique and the basic principles of support and coordination.
Author : Julia F. Christensen
Release : 2021-10-26
Genre : Health & Fitness
Kind : eBook
Book Rating : 357/5 ( reviews)
Book Synopsis Dancing Is the Best Medicine by : Julia F. Christensen
Download or read book Dancing Is the Best Medicine written by Julia F. Christensen. This book was released on 2021-10-26. Available in PDF, EPUB and Kindle. Book excerpt: “Lively and enlightening.”—Sarah L. Kaufman, Washington Post “[A] zippy guide to better health.”—Publisher’s Weekly STARRED Review Discover why humans were designed for dancing—and learn how to boogie for better health—with two neuroscientists as your guide. Dancing is one of the best things we can do for our health. In this groundbreaking and fun-to-read book, two neuroscientists (who are also competitive dancers) draw on their cutting-edge research to reveal why humans are hardwired for dance show how to achieve optimal health through dancing Taking readers on an in-depth exploration of movement and music, from early humans up until today, the authors show the proven benefits of dance for our heart, lungs, bones, nervous system, and brain. Readers will come away with a wide range of dances to try and a scientific understanding of how dance benefits almost every aspect of our lives. Dance prevents and manages illness and pain: such as Diabetes, arthritis, back pain, and Parkinson’s. Dance can be as effective as high intensity interval training: but without the strain on your joints and heart. Dance boosts immunity and lowers stress: it also helps reduce inflammation. Dance positively impacts the microbiome: and aids in digestion, weight loss, and digestive issues such as IBS. Dance bolsters the mind-body connection: helping us get in tune with our bodies for better overall health. We’re lucky that one of the best things we can do for our health is also one of the most fun. And the best part: dance is something anyone can do. Old or young, injured or experiencing chronic pain, dance is for everyone, everywhere. So, let’s dance! Types of dance featured in the book: Partner dance (salsa, swing dancing, waltz) Ballet Hip hop Modern Jazz Line dancing Tap dancing And more!
Author : Franklin, Eric
Release : 2018-10-21
Genre : Performing Arts
Kind : eBook
Book Rating : 637/5 ( reviews)
Book Synopsis Conditioning for Dance 2nd Edition by : Franklin, Eric
Download or read book Conditioning for Dance 2nd Edition written by Franklin, Eric. This book was released on 2018-10-21. Available in PDF, EPUB and Kindle. Book excerpt: Eric Franklin’s first edition of Conditioning for Dance was a bestseller—and it is back and better than ever, offering state-of-the-art conditioning exercises for dancers. An internationally renowned master teacher, Franklin has developed a science-based method of conditioning that is taught and practiced in companies and schools around the world. In this new edition of Conditioning for Dance, he integrates the latest scientific research on strength, flexibility, and conditioning into his dance exercises.
