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Walking the Walk (w/DVD)

2007-07-11 Health & Fitness
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Release : 2007-07-11
Genre : Health & Fitness
Kind : eBook
Book Rating : 042/5 ( reviews)

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Book Synopsis Walking the Walk (w/DVD) by : Leslie Sansone

Download or read book Walking the Walk (w/DVD) written by Leslie Sansone. This book was released on 2007-07-11. Available in PDF, EPUB and Kindle. Book excerpt: #1 bestselling fitness guru Leslie Sansone teaches readers how to use their Christian faith to inspire fitness, and fitness to strengthen faith.In response to innumerable requests from her fans, Leslie Sansone provides a long-awaited faith-based exercise program that shows readers how to break free of bad mental and physical habits and create a life of health and fulfillment. This easy-to-follow 30-day program encourages readers to walk every day to build stamina and burn calories with daily reflections on scriptural quotes that reaffirm a spiritual commitment to physical health, Fit Facts on weight loss and nutrition, and testimonies from some of the millions of women who have successfully walked off the pounds with Leslie. Presented in an appealing and approachable style, WALKING THE WALK is a tool readers will truly use.

Walk Away the Pounds

2008-11-16 Sports & Recreation
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Release : 2008-11-16
Genre : Sports & Recreation
Kind : eBook
Book Rating : 076/5 ( reviews)

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Book Synopsis Walk Away the Pounds by : Leslie Sansone

Download or read book Walk Away the Pounds written by Leslie Sansone. This book was released on 2008-11-16. Available in PDF, EPUB and Kindle. Book excerpt: Losing weight has never been easier or more fun than with Leslie Sansone's WALK AWAY THE POUNDS. For over twenty-five years, Leslie has helped more women get off the couch and onto their feet than anyone else in the fitness industry. Her secret? If you can walk, you can achieve the weight-loss goals you dream about...with none of the intimidation or negative messages that have stopped you from succeeding before. Whether you are a beginner or have been walking with Leslie for years, whether you are a teen or a senior or somewhere in between, you will see results. You will lose real weight, and keep it off-twenty pounds, forty, sixty, or even more. All you need is fifteen minutes a day for starters, two feet, and a willing attitude. There is no fancy equipment to buy, no fad diet to follow, and no fitness club to join. The revolutionary program in WALK AWAY THE POUNDS is designed to keep everybody on the path to success, especially those who have never been able to complete a weight-loss plan before. It's a simpler approach to fitness, one that can change your life. Leslie's step-by-step workbook format sets up the program day by day. You just wake up, flip open the book, and follow the directions. You'll get a combination of in-home walking (that's right, you can do it right from the comfort of your own living room!), simple strength training, motivational breakthroughs, and commonsense advice to help you burn fat, tone muscle, reduce stress, avoid illness, shake off the blues, and boost your energy level sky high. It's never been easier. Women all across America have dropped between 20 and 150 pounds with Leslie Sansone. Now you can too!

Walking The Walk

2020-10-22 Sports & Recreation
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Release : 2020-10-22
Genre : Sports & Recreation
Kind : eBook
Book Rating : 135/5 ( reviews)

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Book Synopsis Walking The Walk by : Steve Athawes

Download or read book Walking The Walk written by Steve Athawes. This book was released on 2020-10-22. Available in PDF, EPUB and Kindle. Book excerpt: Undaunted by a distinct lack of backpacking experience, an impending 60th birthday, and a recently replaced hip, Steve Athawes decides to quit his job and sets off to fulfil a 30-year ambition to walk the length and breadth of the UK in lone, unsupported single trips.This is an account of his trek across England in 2015 and his 1,200-mile, life-enhancing and unforgettable journey from Land's End to John o'Groats in 2017.In an extraordinary year in which our enjoyment of the great outdoors, and particularly the great British pub, has been seriously curtailed, take comfort and hopefully inspiration from one man's appreciation of our rich and fascinating history, and the awesome scenery and delicious beers of mainland Britain.

Cracking the SAT with DVD, 2010 Edition

2009-06 Study Aids
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Release : 2009-06
Genre : Study Aids
Kind : eBook
Book Rating : 239/5 ( reviews)

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Book Synopsis Cracking the SAT with DVD, 2010 Edition by : Adam Robinson

Download or read book Cracking the SAT with DVD, 2010 Edition written by Adam Robinson. This book was released on 2009-06. Available in PDF, EPUB and Kindle. Book excerpt: Combines score-raising techniques, a core vocabulary list, and four full-length practice tests with access to four additional full-length, timed sample tests online.

English in Mind Level 2 Student's Book with DVD-ROM

2010-03-25 Foreign Language Study
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Release : 2010-03-25
Genre : Foreign Language Study
Kind : eBook
Book Rating : 092/5 ( reviews)

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Book Synopsis English in Mind Level 2 Student's Book with DVD-ROM by : Herbert Puchta

Download or read book English in Mind Level 2 Student's Book with DVD-ROM written by Herbert Puchta. This book was released on 2010-03-25. Available in PDF, EPUB and Kindle. Book excerpt: This brand new edition of English in Mind revises and updates a course which has proven to be a perfect fit for classes the world over. Engaging content and a strong focus on grammar and vocabulary combine to make this course a hit with both teachers and students. --Book Jacket.

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