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User's Guide to Vitamin C

2002-11 Health & Fitness
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Release : 2002-11
Genre : Health & Fitness
Kind : eBook
Book Rating : 215/5 ( reviews)

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Book Synopsis User's Guide to Vitamin C by : Hyla Cass

Download or read book User's Guide to Vitamin C written by Hyla Cass. This book was released on 2002-11. Available in PDF, EPUB and Kindle. Book excerpt: Vitamin C can reduce your risk of developing cancer and heart disease, improve your mood and energy levels, and even lessen cold and flu symptoms. The problem is that many people simply do not get enough vitamin C from their diets. This work explains the health benefits of this essential nutrient and how it can enhance your health.

User's Guide to Vitamin C Learn What You Need to Know About How Vitamin C Can Improve Your Total Health

2013
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Release : 2013
Genre :
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis User's Guide to Vitamin C Learn What You Need to Know About How Vitamin C Can Improve Your Total Health by :

Download or read book User's Guide to Vitamin C Learn What You Need to Know About How Vitamin C Can Improve Your Total Health written by . This book was released on 2013. Available in PDF, EPUB and Kindle. Book excerpt: Explains the health benefits of this essential nutrient and how it can enhance one's health and well-being.

User's Guide to Vitamins and Minerals

2002 Health & Fitness
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Release : 2002
Genre : Health & Fitness
Kind : eBook
Book Rating : 048/5 ( reviews)

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Book Synopsis User's Guide to Vitamins and Minerals by : Jack Challem

Download or read book User's Guide to Vitamins and Minerals written by Jack Challem. This book was released on 2002. Available in PDF, EPUB and Kindle. Book excerpt: Building on the tremendous interest in health, alternative medicine, and nutritional supplementation, the User's Guide to Nutritional Supplements Series is designed to answer the consumer's basic questions about diseases, conventional and alternative therapies, and individual dietary supplements. Written by leading experts and science writers, The User's Guide to Nutritional Supplements Series covers a range of popular alternative medicine and health issues, including specific major diseases, alternative therapies, and vitamins, minerals, herbs, and other nutritional supplements. The User's Guide to Vitamins & Minerals explains how these remarkable nutrients can make a big difference in your health.

User's Guide to Nutritional Supplements

2003 Health & Fitness
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Release : 2003
Genre : Health & Fitness
Kind : eBook
Book Rating : 673/5 ( reviews)

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Book Synopsis User's Guide to Nutritional Supplements by : Jack Challem

Download or read book User's Guide to Nutritional Supplements written by Jack Challem. This book was released on 2003. Available in PDF, EPUB and Kindle. Book excerpt: The User's Guide to Nutritional Supplements focuses on the most popular nutritional supplements, those that consistently attract the most attention - and are the ones most likely to benefit the majority of people. In describing the most popular nutritional supplements, this book explains: * Vitamin E can reduce the risk of heart disease - and the best types to take. * Selenium can slash the chances of developing some types of cancer. * Ginkgo can improve memory and recall. * Chromium can help oromote weigth loss and lower the risk of diabetes. * Glucosamine and chondroitin can prevent osteoarthritis. * Calcium and magnesium work together to build strong bones. * Coenzyme Q10 can boost your energy levels and strengthenyour heart. * Ginseng and other supplements boost your exercise stamina.

User's Guide Natural Remedies for Depression

2003 Health & Fitness
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Release : 2003
Genre : Health & Fitness
Kind : eBook
Book Rating : 468/5 ( reviews)

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Book Synopsis User's Guide Natural Remedies for Depression by : Linda Knittel

Download or read book User's Guide Natural Remedies for Depression written by Linda Knittel. This book was released on 2003. Available in PDF, EPUB and Kindle. Book excerpt: Simple, self-help advice for the millions of people who suffer from chronic depression, and the millions more who have to cope with "down days". In this "User's guide", easy steps are outlined that can improve mood and well-being, including diet, natural light and many different supplements.

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