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Up and Running in 30 Days

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Author :
Release : 2001
Genre : Business & Economics
Kind : eBook
Book Rating : 853/5 ( reviews)

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Book Synopsis Up and Running in 30 Days by : Carla Cross

Download or read book Up and Running in 30 Days written by Carla Cross. This book was released on 2001. Available in PDF, EPUB and Kindle. Book excerpt: The history of development is one marked by insecurities, violence, and persistent conflict. It is not surprising, therefore, that development is now thought of as one of the central challenges of world politics. However, its complexities are often overlooked in scholarly analysis and among policy practitioners, who tend to adopt a technocratic approach to the crisis of development and violence.This book brings together a wide range of contributions aimed at investigating different aspects of the history of development and violence, and its implications for contemporary efforts to consolidate the development-security nexus. From environmental concerns, through vigilante citizenship, to the legacies of armed conflicts during and after decolonization, the different chapters reconstruct the contradictory history of development and critically engage contemporary responses and their implications for social and political analyses.In examining violence and insecurity in relation to core organising principles of world politics the contributors engage the problems associated with the nation state and the inter-state system and underlying assumptions of the promises of progress. The book offers a range of perspectives on the contradictions of development, and on how domination, violence and resistance have been conceived. At the same time it exemplifies the relevance of alternative methodological and conceptual approaches to contemporary challenges of development.This book was published as a special issue of Third World Quarterly .

Running with the Whole Body

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Author :
Release : 1996-11-19
Genre : Sports & Recreation
Kind : eBook
Book Rating : 262/5 ( reviews)

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Book Synopsis Running with the Whole Body by : Jack Heggie

Download or read book Running with the Whole Body written by Jack Heggie. This book was released on 1996-11-19. Available in PDF, EPUB and Kindle. Book excerpt: In Running with the Whole Body, Heggie proposes a thirty-day exercise program that will not only prevent you from injuring yourself in a new way, but enable you to become a smoother, and more powerful runner. The exercises presented isolate the workings of the various parts of the body to show how each part of the body balances and works in concert with the others. The result is a body whose torso, hips, pelvis and shoulders all move freely in the act of running. You will discover how to unleash the power of the large, strong muscles of the hips, spine and shoulders to power your running.

Up and Running in 30 Days

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Author :
Release : 2017
Genre : Real estate agents
Kind : eBook
Book Rating : 442/5 ( reviews)

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Book Synopsis Up and Running in 30 Days by : Carla Cross

Download or read book Up and Running in 30 Days written by Carla Cross. This book was released on 2017. Available in PDF, EPUB and Kindle. Book excerpt:

Up and Running

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Author :
Release : 2005
Genre : Religion
Kind : eBook
Book Rating : 490/5 ( reviews)

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Book Synopsis Up and Running by : Mark Patinkin

Download or read book Up and Running written by Mark Patinkin. This book was released on 2005. Available in PDF, EPUB and Kindle. Book excerpt: Patinkin shares the gripping story of a young boy's battle with a life-threatening illness and how a community fought to save him.

No Meat Athlete

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Author :
Release : 2013-10
Genre : Cooking
Kind : eBook
Book Rating : 780/5 ( reviews)

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Book Synopsis No Meat Athlete by : Matt Frazier

Download or read book No Meat Athlete written by Matt Frazier. This book was released on 2013-10. Available in PDF, EPUB and Kindle. Book excerpt: "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--

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