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Unstuck Yourself

2018-07-03
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Release : 2018-07-03
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Kind : eBook
Book Rating : 245/5 ( reviews)

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Book Synopsis Unstuck Yourself by : Lea Newman

Download or read book Unstuck Yourself written by Lea Newman. This book was released on 2018-07-03. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel STUCK in one or more areas of your life. Do you feel like you are subject to the incessant chatter of the negative voices in your head? This book is for you! For those that are already doing well, the information and practical exercises presented in this book will help the reader create lifestyle habits to squeeze even more juice out of life. This book enables you to: - understand the patterns that cause them to feel stuck - identify the patterns that will set them free - align with having the things they want most in life - shift disempowering ways of thinking - get unstuck and stay unstuck Unstuck Yourself is more than just a book... it's a life guide! Whether you are just looking to make some minor improvements in your perspective on life, taking your personal or professional game up a notch, or healing after a major life challenge... this book applies to you!

Unstuck

2007 Business & Economics
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Release : 2007
Genre : Business & Economics
Kind : eBook
Book Rating : 470/5 ( reviews)

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Book Synopsis Unstuck by : Keith Yamashita

Download or read book Unstuck written by Keith Yamashita. This book was released on 2007. Available in PDF, EPUB and Kindle. Book excerpt: A smart and fearless practical guide to turn to for inspiration and immediate solutions. It is meant to be acted on, not just read, and is based on proven practices the authors have discovered while working with IBM, Sony, Hewlett-Packard, Nike, Gap and many other major companies. Whether one needs to step back to move forward, motivate a struggling team, change goals or create a clearer vision, Unstuck can help diagnose the situation, identify the most important challenges and implement the right tools and techniques to get things moving again.

You Turn

2021-01-26 Self-Help
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Release : 2021-01-26
Genre : Self-Help
Kind : eBook
Book Rating : 747/5 ( reviews)

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Book Synopsis You Turn by : Ashley Stahl

Download or read book You Turn written by Ashley Stahl. This book was released on 2021-01-26. Available in PDF, EPUB and Kindle. Book excerpt: If you're thinking about buying this book, it's probably because it feels like something's missing in your career. Guess what? It could be YOU. Whether you're living for the weekends or counting the minutes until 5 pm every day, life is too short to wish it away because you feel stuck in your job. The good news is that you have the power to stop living on autopilot and turn your career around. "Follow your passion," "find your purpose," and "do what you love" have joined the parade of bland directives that aren't doing much to actually help you figure out what you're meant to do with your career. Instead, they only create more confusion. If all we had to do is "follow our bliss" . . . why aren't we blissful yet? The truth is, the best career is not one where you only do what you love, but one where you honor who you are. In You Turn, counterterrorism professional turned career coach Ashley Stahl shares the strategies she's used to help thousands ditch their Monday blues, get clarity on what work lights them up, and devise an action plan to create a career they love. This book gives readers access to Stahl's coveted 11-step roadmap that has guided thousands of coaching clients in 31 countries to self-discovery and success. Throughout her process, you'll: • Discover your Core Skillset. Uncover your gifts and talents to create an intentional career path that's fulfilling and aligned with who you are—and what you're good at. • Understand your "Inner Money Blueprint." Discover the root of your money mindset, and how to break free of financial limitation. • Clarify your Core Interests. Identify the difference between a passion, gift, and calling so you can get clear on what's meant to be a hobby-and what's meant to be a career! • Become your own coach. Walk away with a unique set of tools for staying true to your best self in times of stress, frustration, or anxiety. Whether you're considering a career pivot, or just curious about what else is possible for you, it's time to make a "you turn"—to get unstuck, discover your true self, and thrive (not just survive) in your career.

Getting Unstuck

2009-12-01 Business & Economics
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Release : 2009-12-01
Genre : Business & Economics
Kind : eBook
Book Rating : 326/5 ( reviews)

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Book Synopsis Getting Unstuck by : Timothy Butler

Download or read book Getting Unstuck written by Timothy Butler. This book was released on 2009-12-01. Available in PDF, EPUB and Kindle. Book excerpt: You will experience psychological impasse many times in your life. During these times, you have the sensation that you’re stuck or paralyzed. You’re convinced that something must change, whether in your work or personal life. Though this feeling is normal, you need to move beyond it. Failure to get unstuck can put your career and personal life as well as the healthy functioning of your team or organization at risk. InGetting Unstuck, business psychologist and researcher Timothy Butler offers strategies for moving beyond a career or personal life impasse by recognizing the state of impasse, awakening your imagination, recognizing patterns of meaning in your life, and taking action for change. Drawing on a wealth of stories about individuals who have successfully transitioned out of impasses,Getting Unstuckprovides a practical, authoritative road map for moving past your immediate impasse and defining a meaningful path forward. Dr. Timothy Butler is a Senior Fellow and the Director of Career Development Programs at Harvard Business School. He teaches career coaching and consults to organizations worldwide on career development issues."

Getting Unstuck from PTSD

2023-01-20 Psychology
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Release : 2023-01-20
Genre : Psychology
Kind : eBook
Book Rating : 475/5 ( reviews)

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Book Synopsis Getting Unstuck from PTSD by : Patricia A. Resick

Download or read book Getting Unstuck from PTSD written by Patricia A. Resick. This book was released on 2023-01-20. Available in PDF, EPUB and Kindle. Book excerpt: Are you having trouble getting back to normal after a frightening experience? Do you feel stuck second-guessing what you did or did not do in the moment? Do you find yourself avoiding places, people, or sensations that remind you of what happened? Problems like these may be symptoms of posttraumatic stress disorder (PTSD). The good news is that recovery is possible. This is the first self-help workbook based on cognitive processing therapy (CPT), one of the gold-standard treatments for PTSD. Leading authorities--including the originator of CPT--have created a complete program featuring step-by-step exercises, practical tools that you can download and print as needed, and empathic stories of people working toward recovery. Using CPT techniques to systematically reexamine unhelpful thoughts can make the memories less painful and overwhelming. It can help you strengthen your relationships and restore a sense of safety and trust. Learn how to get unstuck from what happened in the past--so you can build the life you want now.

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