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Trauma Stewardship

2009-05-08 Self-Help
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Release : 2009-05-08
Genre : Self-Help
Kind : eBook
Book Rating : 389/5 ( reviews)

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Book Synopsis Trauma Stewardship by : Laura van Dernoot Lipsky

Download or read book Trauma Stewardship written by Laura van Dernoot Lipsky. This book was released on 2009-05-08. Available in PDF, EPUB and Kindle. Book excerpt: This beloved bestseller—over 180,000 copies sold—has helped caregivers worldwide keep themselves emotionally, psychologically, spiritually, and physically healthy in the face of the sometimes overwhelming traumas they confront every day. A longtime trauma worker, Laura van Dernoot Lipsky offers a deep and empathetic survey of the often-unrecognized toll taken on those working to make the world a better place. We may feel tired, cynical, or numb or like we can never do enough. These, and other symptoms, affect us individually and collectively, sapping the energy and effectiveness we so desperately need if we are to benefit humankind, other living things, and the planet itself. In Trauma Stewardship, we are called to meet these challenges in an intentional way. Lipsky offers a variety of simple and profound practices, drawn from modern psychology and a range of spiritual traditions, that enable us to look carefully at our reactions and motivations and discover new sources of energy and renewal. She includes interviews with successful trauma stewards from different walks of life and even uses New Yorker cartoons to illustrate her points. “We can do meaningful work in a way that works for us and for those we serve,” Lipsky writes. “Taking care of ourselves while taking care of others allows us to contribute to our societies with such impact that we will leave a legacy informed by our deepest wisdom and greatest gifts instead of burdened by our struggles and despair.”

An Introductory Logic

1908 Logic
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Release : 1908
Genre : Logic
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis An Introductory Logic by : James Edwin Creighton

Download or read book An Introductory Logic written by James Edwin Creighton. This book was released on 1908. Available in PDF, EPUB and Kindle. Book excerpt:

The Age of Overwhelm

2018-07-10 Education
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Release : 2018-07-10
Genre : Education
Kind : eBook
Book Rating : 745/5 ( reviews)

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Book Synopsis The Age of Overwhelm by : Laura van Dernoot Lipsky

Download or read book The Age of Overwhelm written by Laura van Dernoot Lipsky. This book was released on 2018-07-10. Available in PDF, EPUB and Kindle. Book excerpt: Whether we are overwhelmed by work or school; our families or communities; caretaking for others or ourselves; or engagement in social justice, environmental advocacy, or civil service, just a few subtle shifts can help sustain us. Laura van Dernoot Lipsky, bestselling author of Trauma Stewardship, shows us how by offering concrete strategies to help us mitigate harm, cultivate our ability to be decent and equitable, and act with integrity. The Age of Overwhelm aims to help ease our burden of overwhelm, restore our perspective, and give us strength to navigate what is yet to come.

Compassion Fatigue

2013-06-17 Psychology
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Release : 2013-06-17
Genre : Psychology
Kind : eBook
Book Rating : 547/5 ( reviews)

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Book Synopsis Compassion Fatigue by : Charles R. Figley

Download or read book Compassion Fatigue written by Charles R. Figley. This book was released on 2013-06-17. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1995. Traumatology, or the field of traumatic stress studies, has become a dominant focus of interest in the mental health fields only in the past decade. Yet the origin of the study of human reactions to traumatic events can be traced to the earliest medical writings in Kunus Pyprus, published in 1900 B.C. in Egypt. Many factors account for the recent emergence of this field, including a growing awareness of the long-term consequences of shocking events. Among these consequences are violence toward others, extraordinary depression, dysfunctional behavior, and a plethora of medical maladies associated with emotional stress. This is the latest in a series of books that have focused on the immediate and long-term consequences of highly stressful events. The purposes of the book, then, are (a) to introduce the concept of compassion fatigue as a natural and disruptive by-product of working with traumatized and troubled clients; (b) to provide a theoretical basis for the assessment and treatment of compassion stress and compassion fatigue: (c) to explain the difference between compassion fatigue and PTSD, burnout, and countertransference; (d) to identify innovative methods for treating compassion fatigue in therapists, and (e) to suggest methods for preventing compassion fatigue.

Help for the Helper: The Psychophysiology of Compassion Fatigue and Vicarious Trauma

2006-03-17 Psychology
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Release : 2006-03-17
Genre : Psychology
Kind : eBook
Book Rating : 702/5 ( reviews)

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Book Synopsis Help for the Helper: The Psychophysiology of Compassion Fatigue and Vicarious Trauma by : Babette Rothschild

Download or read book Help for the Helper: The Psychophysiology of Compassion Fatigue and Vicarious Trauma written by Babette Rothschild. This book was released on 2006-03-17. Available in PDF, EPUB and Kindle. Book excerpt: How empathy can jeopardize a therapist's well-being. Therapist burnout is a pressing issue, and self-care is possible only when therapists actively help themselves. The authors examine the literature from neurobiology, social psychology, and folk psychology in order to explain how therapists suffer from an excess of empathy for their clients, and then they present strategies for dealing with burnout and stress.

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