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Training Field Hockey

2007 Field hockey
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Release : 2007
Genre : Field hockey
Kind : eBook
Book Rating : 239/5 ( reviews)

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Book Synopsis Training Field Hockey by : Katrin Barth

Download or read book Training Field Hockey written by Katrin Barth. This book was released on 2007. Available in PDF, EPUB and Kindle. Book excerpt: Field hockey is an incredibly enjoyable sport for young people. Once you have mastered the basics of the game, how can you improve further? Do you concentrate on shooting techniques, do you try and refine your defence and control skills, or is there a better way to do it all? Training Field Hockey is the perfect companion for kids of all ages who want to improve their endurance, strength, speed, and skills. Accompanying the engaging text and easy-to-understand illustrations, are cartoon characters who offers practical advice, fun games and quizzes, as well as the chance to record and review your progress. This will become an essential resource for children who love hockey, as well as parents and coaches who want to keep kids active and motivated.

Field Hockey Training

2004 Field hockey
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Author :
Release : 2004
Genre : Field hockey
Kind : eBook
Book Rating : 36X/5 ( reviews)

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Book Synopsis Field Hockey Training by : Josef Marx

Download or read book Field Hockey Training written by Josef Marx. This book was released on 2004. Available in PDF, EPUB and Kindle. Book excerpt: This revised edition is designed in the first instance for trainers and coaches - even those without any experience of hockey - students, exercise leaders and club trainers in the school and youth sectors.

The Ultimate Guide to Weight Training for Field Hockey

2014-05-14 Sports & Recreation
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Release : 2014-05-14
Genre : Sports & Recreation
Kind : eBook
Book Rating : 977/5 ( reviews)

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Book Synopsis The Ultimate Guide to Weight Training for Field Hockey by : Rob Price

Download or read book The Ultimate Guide to Weight Training for Field Hockey written by Rob Price. This book was released on 2014-05-14. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Guide to Weight Training for Field Hockey is the most comprehensive and uptodate field hockeyspecific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features yearround field hockeyspecific weighttraining programs guaranteed to improve your performance and get you results.No other field hockey book to date has been so well designed, so easy to use, and so committed to weight training. This book will have players increasing speed, strength, agility, and stamina resulting in improved scoops, flicks, and hits. By following this program you will improve your game considerably and will have the endurance to go strong all the way until the final whistle.Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!Rob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder who has been featured in newspapers and magazines all over the world, including the USA Today, for his sportstraining expertise. Rob is a contributing author to Golf Fitness Magazine, Swimmer's World Magazine, US Bowler Magazine, and OnFitness magazine and is the founder and head trainer of SportsWorkout.com's eTraining service. In addition to being an internationally recognized fitness expert, Rob also holds a Juris Doctorate from The Ohio State University where he was honored as one of ten Moritz Scholars.

Field Hockey 2 in 1 Tacticboard and Training Workbook

2016-01-18 Sports & Recreation
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Release : 2016-01-18
Genre : Sports & Recreation
Kind : eBook
Book Rating : 816/5 ( reviews)

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Book Synopsis Field Hockey 2 in 1 Tacticboard and Training Workbook by : Theo von Taane

Download or read book Field Hockey 2 in 1 Tacticboard and Training Workbook written by Theo von Taane. This book was released on 2016-01-18. Available in PDF, EPUB and Kindle. Book excerpt: The 2 in 1 Tacticboard & Training Workbook for fast creation of coaching instructions/game tactics and schemes, doesn’t only offer sport specific preprints (playing field and space for notes), but also a cover, usable as a dry erase panel (whiteboard pen is needed). ADVANTAGES: *** notebook with sport specific preprints (playing field) for fast and simple sketching of coaching instructions/game tactics and schemes *** If all pages of the notebook are used, the cover is still a dry erase panel (tacticboard) *** Due to a handy format, the notebook can be comfortably used in any situation (e.g. on the way or on the playing field) *** Perfect for spontaneous collection of ideas or as a memorization tool *** Practical handling due to easy pocket format

Developing Agility and Quickness

2011-10-10 Sports & Recreation
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Release : 2011-10-10
Genre : Sports & Recreation
Kind : eBook
Book Rating : 298/5 ( reviews)

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Book Synopsis Developing Agility and Quickness by : NSCA -National Strength & Conditioning Association

Download or read book Developing Agility and Quickness written by NSCA -National Strength & Conditioning Association. This book was released on 2011-10-10. Available in PDF, EPUB and Kindle. Book excerpt: The ball handler who fakes and then drives past a defender for an easy score. A pass rusher who leaves a would-be blocker in his wake on the way to sacking the quarterback. A setter who manages to maneuver both body and ball in the blink of an eye to make the perfect pass for the kill and match-winning point. These are all reasons agility and quickness are such prized physical attributes in modern sport. Efforts to become markedly quicker or more agile, however, aren’t always successful. Genetic limitations, technical deficiencies, and inferior training activities are among the major obstacles. Developing Agility and Quickness helps athletes blow past those barriers thanks to the top sport conditioning authority in the world, the National Strength and Conditioning Association. NSCA hand-picked its top experts to present the best training advice, drills, and programs for optimizing athletes’ linear and lateral movements. Make Developing Agility and Quickness a key part of your conditioning program, and get a step ahead of the competition.

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