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Author : John A. Andrews
Release : 2009-07-27
Genre :
Kind : eBook
Book Rating : 862/5 ( reviews)
Book Synopsis Total Commitment by : John A. Andrews
Download or read book Total Commitment written by John A. Andrews. This book was released on 2009-07-27. Available in PDF, EPUB and Kindle. Book excerpt: The most attractive quality about a leader is commitment. Nothing gets done sitting on the shelf.
Author : John A. Andrews
Release : 2010-10-21
Genre : Self-Help
Kind : eBook
Book Rating : 924/5 ( reviews)
Book Synopsis Total Commitment - the Mindset of Champions by : John A. Andrews
Download or read book Total Commitment - the Mindset of Champions written by John A. Andrews. This book was released on 2010-10-21. Available in PDF, EPUB and Kindle. Book excerpt: Action is a doing word! Once you acquire this habit, others have no choice but to step aside for you. You are now a crusader, and the world always seems to make way for the person who knows where he or she is going.
Author : Joanna Zeiger
Release : 2017-02-14
Genre : Biography & Autobiography
Kind : eBook
Book Rating : 715/5 ( reviews)
Book Synopsis The Champion Mindset by : Joanna Zeiger
Download or read book The Champion Mindset written by Joanna Zeiger. This book was released on 2017-02-14. Available in PDF, EPUB and Kindle. Book excerpt: An in-depth mental motivational book for all athletes from Olympian Dr. Joanna Zeiger that offers game-changing strategies for programming your brain to achieve physical excellence. Champions, as the familiar adage preaches, are not born—they're made. Reaching the top of any sport, or any aspect of life, takes years upon years of dedication and proper preparation. But if there's a huge pool of individuals who have undertaken the same commitment and steps towards becoming the best, what truly separates the winners from everyone else? Joanna Zeiger believes proper mental preparation is the answer. The Champion Mindset is a much-needed and long overdue look into how to program a competitor's mind to achieve optimal success. Changing behaviors and ways of thinking are never easy, but the chapters in this book aim to simplify this process to make it manageable and achievable. This book is for every athlete—from the weekend warrior, who wants to complete in his or her first 5k running race, to those who have aspirations of one day becoming Olympians and world champions. The Champion Mindset is a compendium of Zeiger's own personal journey from struggling novice swimmer to Olympian and World Champion. Through steps including: Proper Goal Setting, Keeping it Fun, Building Your Team, Intention in Training, Improving Motivation, Promoting Self-Confidence, and Mind/Body Cohesion, among others, Zeiger uses her decades of personal experience, doctoral-level research, and professional success, to prepare readers to go all-in with their mental game.
Author : Jim Afremow
Release : 2015-05-15
Genre : Sports & Recreation
Kind : eBook
Book Rating : 494/5 ( reviews)
Book Synopsis The Champion's Mind by : Jim Afremow
Download or read book The Champion's Mind written by Jim Afremow. This book was released on 2015-05-15. Available in PDF, EPUB and Kindle. Book excerpt: Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most. Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including: • How to get in a "zone," thrive on a team, and stay humble • How to progress within a sport and sustain long-term excellence • Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.
Author : Milkyway Media
Release : 2020-03-04
Genre : Study Aids
Kind : eBook
Book Rating : /5 ( reviews)
Book Synopsis Summary of Jim Afremow’s The Champion’s Mind by Milkyway Media by : Milkyway Media
Download or read book Summary of Jim Afremow’s The Champion’s Mind by Milkyway Media written by Milkyway Media. This book was released on 2020-03-04. Available in PDF, EPUB and Kindle. Book excerpt: There’s a reason coaches tell fumbling players to “get their heads in the game”: it’s the players’ minds, and not their muscles, that really count. In The Champion’s Mind: How Great Athletes Think, Train, and Thrive (2013), sports psychologist Jim Afremow explains how top-performing athletes develop the mental fortitude needed to not only take home the gold, but also to improve consistently… Purchase this in-depth summary to learn more.
