1# Library to Find Best eBook for Read
Author : Christopher Joseph Womack
Release : 1993
Genre :
Kind : eBook
Book Rating : /5 ( reviews)
Book Synopsis Time Course of Adaptations to Exercise Training by : Christopher Joseph Womack
Download or read book Time Course of Adaptations to Exercise Training written by Christopher Joseph Womack. This book was released on 1993. Available in PDF, EPUB and Kindle. Book excerpt:
Author : NSCA-National Strength & Conditioning Association
Release : 2017-01-27
Genre : Sports & Recreation
Kind : eBook
Book Rating : 304/5 ( reviews)
Book Synopsis NSCA'S Essentials of Tactical Strength and Conditioning by : NSCA-National Strength & Conditioning Association
Download or read book NSCA'S Essentials of Tactical Strength and Conditioning written by NSCA-National Strength & Conditioning Association. This book was released on 2017-01-27. Available in PDF, EPUB and Kindle. Book excerpt: NSCA’s Essentials of Tactical Strength and Conditioning is the ideal preparatory guide for those seeking TSAC-F certification. The book is also a great reference for fitness trainers who work with tactical populations such as military, law enforcement, and fire and rescue personnel.
Author : Bruce Spiegelman
Release : 2018-03-07
Genre : Science
Kind : eBook
Book Rating : 907/5 ( reviews)
Book Synopsis Hormones, Metabolism and the Benefits of Exercise by : Bruce Spiegelman
Download or read book Hormones, Metabolism and the Benefits of Exercise written by Bruce Spiegelman. This book was released on 2018-03-07. Available in PDF, EPUB and Kindle. Book excerpt: The world is faced with an epidemic of metabolic diseases such as obesity and type 2 diabetes. This is due to changes in dietary habits and the decrease in physical activity. Exercise is usually part of the prescription, the first line of defense, to prevent or treat metabolic disorders. However, we are still learning how and why exercise provides metabolic benefits in human health. This open access volume focuses on the cellular and molecular pathways that link exercise, muscle biology, hormones and metabolism. This will include novel “myokines” that might act as new therapeutic agents in the future.
Author : Jason David Allen
Release : 2001
Genre :
Kind : eBook
Book Rating : /5 ( reviews)
Book Synopsis The Time-course of Vascular Adaptations Following Localized Short Term Exercise Training by : Jason David Allen
Download or read book The Time-course of Vascular Adaptations Following Localized Short Term Exercise Training written by Jason David Allen. This book was released on 2001. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Moritz Schumann
Release : 2018-10-31
Genre : Medical
Kind : eBook
Book Rating : 471/5 ( reviews)
Book Synopsis Concurrent Aerobic and Strength Training by : Moritz Schumann
Download or read book Concurrent Aerobic and Strength Training written by Moritz Schumann. This book was released on 2018-10-31. Available in PDF, EPUB and Kindle. Book excerpt: This book provides an extensive guide for exercise and health professionals, students, scientists, sport coaches, athletes of various sports and those with a general interest in concurrent aerobic and strength training. Following a brief historical overview of the past decades of research on concurrent training, in section 1 the epigenetic as well as physiological and neuromuscular differences of aerobic and strength training are discussed. Thereafter, section 2 aims at providing an up-to-date analysis of existing explanations for the interference phenomenon, while in section 3 the training-methodological difficulties of combined aerobic and strength training are elucidated. In section 4 and 5, the theoretical considerations reviewed in previous sections will then be practically applied to specific populations, ranging from children and elderly to athletes of various sports. Concurrent Aerobic and Strength Training: Scientific Basics and Practical Applications is a novel book on one of the “hot topics” of exercise training. The Editors' highest priority is to make this book an easily understandable and at the same time scientifically supported guide for the daily practice.
