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Thriving After Breast Cancer

2010-02-01 Health & Fitness
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Release : 2010-02-01
Genre : Health & Fitness
Kind : eBook
Book Rating : 488/5 ( reviews)

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Book Synopsis Thriving After Breast Cancer by : Sherry Lebed Davis

Download or read book Thriving After Breast Cancer written by Sherry Lebed Davis. This book was released on 2010-02-01. Available in PDF, EPUB and Kindle. Book excerpt: The months following breast cancer treatment can pose a host of emotional and physical challenges. Now, the groundbreaking dance and movement therapy program hailed by more than one hundred hospitals around the country is presented in Thriving After Breast Cancer - an essential guide to healing both body and mind and to recovering your pretreatment energy, strength, flexibility and posture. The "Focus on Healing" program, developed by breast cancer survivor Sherry Davis and her two brothers, both physicians, is a fun, rejuvenating regimen of stretches and dance moves that work to rehabilitate your body, safely and effectively. The simple routines are tailored to relieving pain, restoring flexibility, combating fatigue, emotional recovery, living with lymphedema, developing balance, coping with menopause, exploring your femininity and recovering from reconstruction. Complete with warm-up routines for different sports, mind-body exercises, and nutritional advice, Thriving After Breast Cancer is an uplifting, empowering handbook for every woman who wants to rebuild the life that she loves.

After Breast Cancer

2008-11-26 Health & Fitness
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Release : 2008-11-26
Genre : Health & Fitness
Kind : eBook
Book Rating : 204/5 ( reviews)

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Book Synopsis After Breast Cancer by : Hester Hill Schnipper, LICSW

Download or read book After Breast Cancer written by Hester Hill Schnipper, LICSW. This book was released on 2008-11-26. Available in PDF, EPUB and Kindle. Book excerpt: As women quickly discover, their life when treatment ends is very different from what it was before their diagnosis. Often exhausted, anxious, and emotionally volatile, they are beset by physical discomforts, fearful of intimacy, afraid for their children, worried about recurrence. Anticipating a return to “normalcy,” they discover that the old version of normal no longer applies. There could be no more knowledgeable guide for women embarking on this complicated journey than Hester Hill Schnipper, who is herself both an experienced oncology social worker and a breast cancer survivor. This comprehensive handbook provides jargon-free information on the wide range of practical issues women face as they navigate the journey back to health, including: •Managing physical problems such as fatigue, hot flashes, and aches and pains •Handling relationships: your children, your partner, your parents, your friends. •How to regain emotional and sexual intimacy •Coping with financial and workplace issues •Genetic testing: why, whether, when •How to move beyond the fear of recurrence •And much more This indispensable book will help you rediscover your capacity for joy as you move forward into the future—as a survivor.

Chicken Soup for the Soul: Hope & Healing for Your Breast Cancer Journey

2012-09-04 Health & Fitness
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Release : 2012-09-04
Genre : Health & Fitness
Kind : eBook
Book Rating : 119/5 ( reviews)

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Book Synopsis Chicken Soup for the Soul: Hope & Healing for Your Breast Cancer Journey by : Dr. Julie Silver

Download or read book Chicken Soup for the Soul: Hope & Healing for Your Breast Cancer Journey written by Dr. Julie Silver. This book was released on 2012-09-04. Available in PDF, EPUB and Kindle. Book excerpt: Chicken Soup for the Soul: Hope & Healing for Your Breast Cancer Journey will encourage comfort and encourage breast cancer patients and survivors with its inspiring stories and helpful medical information. A support group from breast cancer diagnosis through treatment to rehabilitation and recovery, this book combines inspiring Chicken Soup for the Soul stories written just for this book and accessible leading-edge medical information from Dr. Julie Silver of Harvard Medical School. Patients and survivors will find comfort, strength and hope.

I Wish I Knew... Who I've Become

2005 Health & Fitness
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Release : 2005
Genre : Health & Fitness
Kind : eBook
Book Rating : 831/5 ( reviews)

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Book Synopsis I Wish I Knew... Who I've Become by :

Download or read book I Wish I Knew... Who I've Become written by . This book was released on 2005. Available in PDF, EPUB and Kindle. Book excerpt:

The Definitive Guide to Thriving After Cancer

2013-10-08 Health & Fitness
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Release : 2013-10-08
Genre : Health & Fitness
Kind : eBook
Book Rating : 64X/5 ( reviews)

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Book Synopsis The Definitive Guide to Thriving After Cancer by : Lise N. Alschuler

Download or read book The Definitive Guide to Thriving After Cancer written by Lise N. Alschuler. This book was released on 2013-10-08. Available in PDF, EPUB and Kindle. Book excerpt: A companion to The Definitive Guide to Cancer, this practical and fully revised guide (formerly titled Five to Thrive) outlines a five-step plan integrating both conventional and alternative therapies for cancer survivors. You Have the Power to Thrive. If you or someone you love is a cancer survivor, you may be living in fear that one day it will return. But you can protect yourself and build a strong anti-cancer defense system of health and wellness with this practical five-step plan from Dr. Lise Alschuler and Karolyn Gazella. In this companion to The Definitive Guide to Cancer, Alschuler and Gazella teach you not just how to survive, but also how to thrive after cancer by integrating the best of conventional, natural, and alternative cancer prevention therapies to support and enhance your body’s five critical pathways. With simple, empowering daily actions that you can start today, it is the only program that provides the comprehensive approach needed for optimal health and recurrence prevention.

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