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Think ACT Stay Safe with the R.E.A.C.T. Approach to Self Defence

2001 Health & Fitness
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Release : 2001
Genre : Health & Fitness
Kind : eBook
Book Rating : 364/5 ( reviews)

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Book Synopsis Think ACT Stay Safe with the R.E.A.C.T. Approach to Self Defence by : Stephen W. Collins

Download or read book Think ACT Stay Safe with the R.E.A.C.T. Approach to Self Defence written by Stephen W. Collins. This book was released on 2001. Available in PDF, EPUB and Kindle. Book excerpt: As the newspapers and television constantly remind us, violent crime is on the increase, violence that can strike at you anywhere and at any time - on holiday, at work, on nights' out or during any one of a thousand everyday situations. But even if you are confronted by the unthinkable, you don't have to become a victim. This important new book shows you how you can protect yourself regardless of your age, sex or level of fitness by using the simple but effective REACT formula: R: Recognise E: Evaluate A: Alternatives C: Concentrate T: Terminate Using clear and concise step-by-step instructions, reinforced with many illustrations and diagrams, each of these five basic principles is expanded and explained in such a way that they quickly become 'second nature'. Following this sequence in any circumstance will allow you to recognise potential threats, decide on the best form of action to take and equip you carry to this through. While The R.E.A.C.T. Self defence System does concentrate on a dozen or so straightforward but effective self-protection combat techniques, it is not just another self-defence book, full of impractical or ineffective martial arts routines. What it does is heighten your perception of danger, letting you understand what could be happening to you and enables you to do something about it before it does.

Self Defense

2022-01-07
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Release : 2022-01-07
Genre :
Kind : eBook
Book Rating : 511/5 ( reviews)

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Book Synopsis Self Defense by : Grant L Roberts

Download or read book Self Defense written by Grant L Roberts. This book was released on 2022-01-07. Available in PDF, EPUB and Kindle. Book excerpt: If what you are learning, or more importantly, HOW you are learning, you are in serious trouble should you ever need to use it for self-protection! This book will examine what factors make self-defence training great. It will look at the problems training and the mindset and training changes you can make right now to turn yourself into a formidable force to be reckoned with should you ever need to defend yourself. The self-defense mindset is an honest and open approach to training and the philosophy you need to protect yourself and improve your martial arts and self-defense skill set. Discover powerful crystals for rock-solid protection - Potent and effective crystal combinations revealed - Learn how to use self-regenerating protection shields - Stop psychic attacks and prevent them from happening - Free yourself from psychic energy vampires - Learn high-impact energy clearing techniques - How to repair, heal and strengthen your aura - Shield your home from negative energies - Make crystal grids to protect you and your loved ones - Plus so much more... This book will highlight your natural instincts that can get you out of serious situations as well as point out some that may land you in trouble. It will debunk myths that many people have about defending themselves in real-life situations and give you a clear understanding of the attacker's mind-set as well as that of the person under attack. Much of what is discussed you already know, but it needs to be unlocked. Many of our survival instincts have been suppressed and dulled by the modern era in which we live; others have become outdated.

Realistic Self-Defense for Parents, Children, and Adolescents

2011-03-18
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Release : 2011-03-18
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Kind : eBook
Book Rating : 746/5 ( reviews)

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Book Synopsis Realistic Self-Defense for Parents, Children, and Adolescents by : Marc Bochner

Download or read book Realistic Self-Defense for Parents, Children, and Adolescents written by Marc Bochner. This book was released on 2011-03-18. Available in PDF, EPUB and Kindle. Book excerpt: Realistic Self-Defense For Parents, Children, and Adolescents is a comprehensive self-defense manual that is designed to teach children and adolescents how to avoid altercations and physically defend themselves. This book will teach children how to listen and trust their intuition, become aware of their surrounds, use their words to avoid an altercation, stay safe on the internet, and control their fear. The physical self-defense techniques in this manual include how to correctly use your hands, elbows, knees, and legs to stop an attacker. Children will learn to defend against possible situations that they may encounter. This manual contains defenses against punches, chokes, bear hugs, hair pulling, shirt grabs, and wrist grabs. Additional scenarios explain how to respond and defend yourself if forced to the ground, if attacked from behind, or if facing multiple adversaries. This manual addresses parental concerns about child-specific safety threats such as how to react to an abductor approaching a child from a car, how to maintain safety while out with friends, and how parents can protect their child during a physical altercation. Over 500 computer generated images are used to assist in learning the concepts and techniques.Self-defense concepts and techniques are effective against an adult or adolescent adversary.No prior martial arts or self-defense knowledge is required to learn, understand, and perform the techniques in this manual. This manual should be read by both parents and their children to enhance the learning experience.

The British National Bibliography

2001 Bibliography, National
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Release : 2001
Genre : Bibliography, National
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis The British National Bibliography by : Arthur James Wells

Download or read book The British National Bibliography written by Arthur James Wells. This book was released on 2001. Available in PDF, EPUB and Kindle. Book excerpt:

Women Who Kill, Criminal Law and Domestic Abuse

2023-10-16 Law
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Release : 2023-10-16
Genre : Law
Kind : eBook
Book Rating : 33X/5 ( reviews)

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Book Synopsis Women Who Kill, Criminal Law and Domestic Abuse by : Rachel M. McPherson

Download or read book Women Who Kill, Criminal Law and Domestic Abuse written by Rachel M. McPherson. This book was released on 2023-10-16. Available in PDF, EPUB and Kindle. Book excerpt: This book presents an informed, coherent and stimulating analysis of UK legal defences of homicide by victims of domestic abuse. Women killing following domestic abuse from a male partner is a significant category of homicide. In some areas of the UK it represents the most common context in which women kill. Yet, despite its significance, it is an aspect of homicide that remains under-researched within a UK context. Much of what is known about cases of this type comes from other jurisdictions. This book brings together a coherent understanding of the UK landscape in this area. It builds upon existing literature, particularly from the US, which has examined this issue from a practical perspective, using the lived experiences of practitioners involved in cases of this type. The collection combines the experiences of those in practice with academic expertise, pointing to potential sites of injustice that exist in this context and offering suggestions for reform. The volume will be a valuable guide for those involved in cases of this nature whilst also offering insight to those academics with an interest in homicide and legal responses to domestic abuse. The book will also be of interest to those working in the area of comparative criminal justice.

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