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The Year of You for Mothers: 365 Journal-Writing Prompts for Self-Reflection, Self-Care, and Self-Discovery

2020-03-19 Self-Help
Download The Year of You for Mothers: 365 Journal-Writing Prompts for Self-Reflection, Self-Care, and Self-Discovery PDF Online Free

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Release : 2020-03-19
Genre : Self-Help
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis The Year of You for Mothers: 365 Journal-Writing Prompts for Self-Reflection, Self-Care, and Self-Discovery by : Hannah Braime

Download or read book The Year of You for Mothers: 365 Journal-Writing Prompts for Self-Reflection, Self-Care, and Self-Discovery written by Hannah Braime. This book was released on 2020-03-19. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to reconnect with your sense of who you are and what matters most to you? Could you benefit from a daily dose of reflection and self-connection? The Year of You for Mothers is your opportunity to spend a few minutes with yourself each day. As well as reflecting on your parenting experience, you’ll also maintain (or regain) that important connection with the areas of your life that can get pushed aside by the daily whirlwind of parenting. Inside, you’ll find 365 daily journaling prompts that will make you think about a specific aspect of your life and your parenting experience, including identity, purpose and meaning, community, money, health, and more. Whether you're new to journaling or have enjoyed a reflective writing practice for some time, The Year of You for Mothers offers a wealth of inspiration that will deepen your understanding and awareness of yourself as a mother and an individual.

The Year of You for Mothers: 365 Journal-Writing Prompts for Self-Reflection

2020-03 Games & Activities
Download The Year of You for Mothers: 365 Journal-Writing Prompts for Self-Reflection PDF Online Free

Author :
Release : 2020-03
Genre : Games & Activities
Kind : eBook
Book Rating : 177/5 ( reviews)

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Book Synopsis The Year of You for Mothers: 365 Journal-Writing Prompts for Self-Reflection by : Hannah Braime

Download or read book The Year of You for Mothers: 365 Journal-Writing Prompts for Self-Reflection written by Hannah Braime. This book was released on 2020-03. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to reconnect with your sense of who you are and what matters most to you? Could you benefit from a daily dose of reflection and self-connection? The Year of You for Mothers is your opportunity to spend a few minutes with yourself each day. As well as reflecting on your parenting experience, you'll also maintain (or regain) that important connection with the areas of your life that can get pushed aside by the daily whirlwind of parenting. Inside, you'll find 365 daily journaling prompts that will make you think about a specific aspect of your life and your parenting experience, including identity, purpose and meaning, community, money, health, and more. Whether you're new to journaling or have enjoyed a reflective writing practice for some time, The Year of You for Mothers offers a wealth of inspiration that will deepen your understanding and awareness of yourself as a mother and an individual.

The Year of You: 365 Journal-Writing Prompts for Creative Self-Discovery

2017-11-17 Games & Activities
Download The Year of You: 365 Journal-Writing Prompts for Creative Self-Discovery PDF Online Free

Author :
Release : 2017-11-17
Genre : Games & Activities
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis The Year of You: 365 Journal-Writing Prompts for Creative Self-Discovery by : Hannah Braime

Download or read book The Year of You: 365 Journal-Writing Prompts for Creative Self-Discovery written by Hannah Braime. This book was released on 2017-11-17. Available in PDF, EPUB and Kindle. Book excerpt: The Year of You is an invitation to discover more about yourself, become more conscious about what you want, and create a rich and fulfilling life through one journaling prompt a day. With this book, you can take the guess work out of journaling and use one writing prompt each day of the year to explore and unpack the most important aspects of your life and your being. Each month, you’ll focus on one important area of your life: January: Identity February: The Past March: Environment April: Fun May: Career June: Relationships July: Growth August: Money September: Travel and Adventure October: Health November: Spirituality December: The Future You can start in January, June or November; simply turn to today’s date and start writing! Whether you're new to journaling or have enjoyed a reflective writing practice for some time, The Year of You offers a wealth of inspiration that will deepen your understanding and awareness of what makes you who you are.

How to Be Kind to Yourself

Self-Help
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Release :
Genre : Self-Help
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis How to Be Kind to Yourself by : Hannah Braime

Download or read book How to Be Kind to Yourself written by Hannah Braime. This book was released on . Available in PDF, EPUB and Kindle. Book excerpt: When do you find it hard to be kind to yourself? Making a mistake; feeling overwhelmed; encountering judgement and rejection; comparing yourself unfavourably to other people. These experiences and more can provoke our inner critics and leave us feeling isolated, stuck, and unsure how to move forward. But they are also an unavoidable part of being human and an opportunity to grow. In How to Be Kind to Yourself, you’ll discover how to use these times to deepen your self-compassion and cultivate confidence through action. Inside, you’ll find support, encouragement, and questions for reflection on some of the most common challenges that come with being human.

The Ultimate Guide to Journaling

2013-11-28 Self-Help
Download The Ultimate Guide to Journaling PDF Online Free

Author :
Release : 2013-11-28
Genre : Self-Help
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis The Ultimate Guide to Journaling by : Hannah Braime

Download or read book The Ultimate Guide to Journaling written by Hannah Braime. This book was released on 2013-11-28. Available in PDF, EPUB and Kindle. Book excerpt: In The Ultimate Guide to Journaling, you’ll find the tips, inspiration, and prompts you need to start and maintain a journaling practice for DIY self-discovery. This clear and concise handbook shares everything you need to know to deepen your relationship with yourself using this powerful personal development tool. Covering foundational topics like how to journal, which tools to use, and how to make it a regular habit, as well as over 30 different journaling techniques and many more prompts, The Ultimate Guide to Journaling will help you keep your practice flowing for years to come. Through a combination of handwritten, digital and art journaling suggestions, you’ll learn how to tap into your internal resources, learn more about what makes you who you are, discover how to negotiate with the different parts of yourself, and create a safe space to explore your inner world.

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