Author : Marcelo Garcia
Release : 2008-04-15
Genre : Sports & Recreation
Kind : eBook
Book Rating : 503/5 ( reviews)
Book Synopsis The X-Guard by : Marcelo Garcia
Download or read book The X-Guard written by Marcelo Garcia. This book was released on 2008-04-15. Available in PDF, EPUB and Kindle. Book excerpt: Marcelo Garcia, winner of five Brazilian jiu-jitsu world championships and a man many feel is the best pound-for-pound submission grappler of all time, unveils the secrets behind the most effective guard system in existence-the X-Guard. Unlike most jiu-jitsu instructional books, Garcia leaves no stone unturned. Not only does he show you how to sweep your opponent using the X-Guard from nearly every control position, he shows you how to do it both with a gi and without. Covering everything from grips to timing, this book will be a savior to anyone wishing to compete in jiu-jitsu ournaments, no-gi grappling competition or mixed martial arts.