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The Women's Concise Guide to a Healthier Heart

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Author :
Release : 1997
Genre : Health & Fitness
Kind : eBook
Book Rating : 830/5 ( reviews)

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Book Synopsis The Women's Concise Guide to a Healthier Heart by : Karen J. Carlson

Download or read book The Women's Concise Guide to a Healthier Heart written by Karen J. Carlson. This book was released on 1997. Available in PDF, EPUB and Kindle. Book excerpt: From the authors of The Harvard Guide to Women's Health Heart disease is the number one killer of women in this country. Every year half a million American women die of heart problems--and another 2.5 million are hospitalized for heart disease. This book brings the risks and realities of cardiovascular disease for women into clear focus. Where previous books have concentrated on men, The Women's Concise Guide to a Healthier Heart recognizes and clarifies the significant differences between men and women in the diagnosis and treatment of cardiac conditions. The book lays out in plain English all that we currently know about preventing, recognizing, and living with a heart problem. Does an aspirin a day prevent heart disease in women? Does moderate alcohol consumption help or hurt? What about weight gain in middle age? Estrogen replacement therapy? These are the kinds of everyday, life-and-death questions that are addressed specifically for women in this concise guide. It considers questions of cholesterol and diabetes, stress and depression, diet and smoking. It explores diagnostic procedures and surgeries and explains their differing reliability and benefits for women and men. Helpfully illustrated and easy to use, clear and comprehensive on every heart problem and related symptom and behavior, this book is the best resource for any woman wishing to understand the health and workings of her heart.

The Women's Concise Guide to a Healthier Heart

Download The Women's Concise Guide to a Healthier Heart PDF Online Free

Author :
Release : 1997
Genre : Heart
Kind : eBook
Book Rating : 916/5 ( reviews)

GET EBOOK


Book Synopsis The Women's Concise Guide to a Healthier Heart by : Karen J. Carlson

Download or read book The Women's Concise Guide to a Healthier Heart written by Karen J. Carlson. This book was released on 1997. Available in PDF, EPUB and Kindle. Book excerpt:

The Women's Concise Guide to a Healthier Heart

Download The Women's Concise Guide to a Healthier Heart PDF Online Free

Author :
Release : 1997
Genre : Health & Fitness
Kind : eBook
Book Rating : 84X/5 ( reviews)

GET EBOOK


Book Synopsis The Women's Concise Guide to a Healthier Heart by : Karen J. Carlson

Download or read book The Women's Concise Guide to a Healthier Heart written by Karen J. Carlson. This book was released on 1997. Available in PDF, EPUB and Kindle. Book excerpt: The #1 killer of women in this country, heart disease takes the lives of half a million women every year. This book brings the risks and realities of cardiovascular disease in women into focus, clarifying the differences in the disease between men and women and taking a look at its causes, treatment, and prevention. 20 illustrations. 2 tables.

Take Charge

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Author :
Release : 2008
Genre :
Kind : eBook
Book Rating : 986/5 ( reviews)

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Book Synopsis Take Charge by : Margaret Latrella

Download or read book Take Charge written by Margaret Latrella. This book was released on 2008. Available in PDF, EPUB and Kindle. Book excerpt: Women work, clean, cook, take care of children, spouses, parents, pets - but sometimes forget to take care of themselves. Their knowledge about health often comes from a two minute news report or short article. But every week there is some new research report telling us what we need to do. What we have done is compile a concise, easy reference book for women who are too busy to spend hours searching for this valuable information. We want to help you learn about your risks as early as possible and to develop a heart healthy lifestyle that will allow you to live a longer, healthier life. Make your health a priority! Carolyn Strimike and Margie Latrella are cardiac nurse practitioners specializing in the prevention of heart disease and stroke. They have over 40 years of nursing experience in Cardiology between them. The main goal of their work is to counsel, motivate and empower women to adopt healthy lifestyle choices!

American Heart Association Complete Guide to Women's Heart Health

Download American Heart Association Complete Guide to Women's Heart Health PDF Online Free

Author :
Release : 2011-12-27
Genre : Health & Fitness
Kind : eBook
Book Rating : 203/5 ( reviews)

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Book Synopsis American Heart Association Complete Guide to Women's Heart Health by : American Heart Association

Download or read book American Heart Association Complete Guide to Women's Heart Health written by American Heart Association. This book was released on 2011-12-27. Available in PDF, EPUB and Kindle. Book excerpt: Heart disease poses the greatest health threat that women in the United States face: One in every three women will die from it each year. But that doesn't have to be the case. Heart disease is not an inevitable part of growing older. In fact, if you reach the age of 50 without developing the major risk factors for heart disease, you can live your entire life without it, and your chances of dying from it decrease from 50 percent to a strikingly low 8 percent. The key to preventing heart disease is embracing a heart-healthy lifestyle—and the sooner, the better. In this groundbreaking book, the American Heart Association shows you how even the smallest changes can make a big difference over time to protect the health of your heart. The Complete Guide to Women's Heart Health explains how gradual and sustainable shifts in your routine, such as using just a little more than one percent of your time each week to exercise or losing just 10 percent of your body weight, can have a far-reaching impact on your health. With specific pointers on diet, exercise, and health care, this book shows you how to get past the common obstacles as well as how to make taking care of your heart easy and attainable for the busy life you lead, at every age. In chapters targeted for every decade of a woman's life from her 20s to her 70s and beyond, the American Heart Association gives women age-appropriate advice on healthy lifestyle choices and heart-health care. Additional information addressing issues of special interest to women and how those issues affect the heart include: · Smoking· Pregnancy· Menopause and hormone therapy· Aging· Diabetes and other health conditions With the latest guidelines on prevention, suggestions on how to work with your healthcare providers to maintain and improve your vitality, details on screening technologies, and facts about common diagnoses and treatment options, this book is the ultimate resource to help you—and all the women in your life—fight heart disease. From the Hardcover edition.

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