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The Wellness Book

1998-05-01 Health & Fitness
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Release : 1998-05-01
Genre : Health & Fitness
Kind : eBook
Book Rating : 181/5 ( reviews)

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Book Synopsis The Wellness Book by : John Randolph Price

Download or read book The Wellness Book written by John Randolph Price. This book was released on 1998-05-01. Available in PDF, EPUB and Kindle. Book excerpt: This remarkable book on healing covers topics such as Holistic healing, spiritual preventative medicine, and living the truth of wellness. Learn why sickness, disease, and old age do not exist in the reality of our being. Several healing meditations are included.

The Wellness Book

1993-10 Family & Relationships
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Release : 1993-10
Genre : Family & Relationships
Kind : eBook
Book Rating : 506/5 ( reviews)

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Book Synopsis The Wellness Book by : Herbert Benson

Download or read book The Wellness Book written by Herbert Benson. This book was released on 1993-10. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to maintaining health and treating stress-related illness. Boston-based Benson and Stuart offer proven techniques developed by the Mind/Body Institute for exercise, diet, and stress management to help readers cope with many common conditions. Includes how-to illustrations and case histories.

The Wellness Revelation

2017-08-08 Health & Fitness
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Release : 2017-08-08
Genre : Health & Fitness
Kind : eBook
Book Rating : 473/5 ( reviews)

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Book Synopsis The Wellness Revelation by : Alisa Keeton

Download or read book The Wellness Revelation written by Alisa Keeton. This book was released on 2017-08-08. Available in PDF, EPUB and Kindle. Book excerpt: What would it take for you to make a change? Weight loss can sometimes be a very self-focused endeavor. Maybe you have struggled with your weight your entire life, riding a constant roller coaster of numbers that go up and down. Or maybe you are finding yourself more stressed out by the world and all its demands. Perhaps you just don't feel as well in your body as you do in your spirit. In The Wellness Revelation, certified fitness professional Alisa Keeton will challenge you to get fit with God so that He can free you to complete your purpose. She teaches that when we get fit physically as well as spiritually, we will be better equipped to love and serve others. The Wellness Revelation will change the way you perceive yourself and the way that you live your life. Each week in this eight-week journey includes a teaching from Alisa, weekly assignments, Bible study, small-group questions, and more. Alisa will encourage you to love God, get healthy, and serve others; and she will provide you with the tools to spread the gospel with courage, confidence, kindness, and freedom. It's time to make a change from the inside out.

Prescription for Dietary Wellness

2003-05-26 Health & Fitness
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Release : 2003-05-26
Genre : Health & Fitness
Kind : eBook
Book Rating : 724/5 ( reviews)

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Book Synopsis Prescription for Dietary Wellness by : Phyllis A. Balch CNC

Download or read book Prescription for Dietary Wellness written by Phyllis A. Balch CNC. This book was released on 2003-05-26. Available in PDF, EPUB and Kindle. Book excerpt: Like its companion books--the number-one bestselling Prescription for Nutritional Healing and the newer Prescription for Herbal Healing--Prescription for Dietary Wellness offers authoritative information that is research-based and clearly written, making it easy for the reader to quickly find the subjects in which he or she is interested and to incorporate the dietary recommendations into his or her daily life. Updates in this second edition include: phytochemicals and antioxidants foods that boost immunity how to choose the most nutritious foods "standout" healing foods how to design a diet for your individual optimal health, taking into account special dietary needs such as those of women, children, vegetarians, and others food combining diet-based healing techniques such as juicing, fasting, and detoxifying how to avoid potential dietary dangers, including threats to water safety, foodborne diseases, food additives, food irradiation, antibiotics, genetically engineered foods, and undesirable substances such as caffeine, cholesterol, and sugar. While not a cookbook, Prescription for Dietary Wellness also includes a number of easy, wholesome recipes and advice on cooking methods. It is a complete, practical guide to eating for good health.

Health and Wellness

2009-09-29 Health & Fitness
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Release : 2009-09-29
Genre : Health & Fitness
Kind : eBook
Book Rating : 934/5 ( reviews)

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Book Synopsis Health and Wellness by : Gordon Edlin

Download or read book Health and Wellness written by Gordon Edlin. This book was released on 2009-09-29. Available in PDF, EPUB and Kindle. Book excerpt: Health and Wellness, Tenth Edition is written in a personal and engaging style with specific tips and aids to help students improve their health habits. This text encourages students to learn the skills they need to enhance the quality and longevity of life. Health and Wellness covers the many perspectives of personal health, including physical, emotional, mental, social, environmental, and spiritual perspectives, with a central theme of self-responsibility for one’s behavior.

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