1# Library to Find Best eBook for Read
Author : Bob Perlow
Release : 2016-02-03
Genre : Biography & Autobiography
Kind : eBook
Book Rating : 51X/5 ( reviews)
Book Synopsis The Warmup Guy by : Bob Perlow
Download or read book The Warmup Guy written by Bob Perlow. This book was released on 2016-02-03. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Ben Greenfield
Release : 2012-05-08
Genre : Health & Fitness
Kind : eBook
Book Rating : 12X/5 ( reviews)
Book Synopsis Get-Fit Guy's Guide to Achieving Your Ideal Body by : Ben Greenfield
Download or read book Get-Fit Guy's Guide to Achieving Your Ideal Body written by Ben Greenfield. This book was released on 2012-05-08. Available in PDF, EPUB and Kindle. Book excerpt: All of our physical features—from the shape of our waist and stomach, to the size of our wrists, to the roundness of our arms—are based upon our personal genetics, our fitness, and our health history. So one person's body is different from another's. And that means that the exercise routine that works for one individual may not work for another. The key to fitness success is a customized workout, tailored just for you! That's where Ben Greenfield's book comes in. Focusing on specific exercises designed to target individual body types, Get-Fit Guy's Guide to Achieving Your Ideal Body provides all the tools, tips, and nutritional tricks to achieve your dream body. No more boring marathon sessions at the gym, only to see minimal results (or worse, gaining weight in the wrong areas!) Get-Fit Guy's Guide will show you how to quickly and effectively carve out your ideal body with a workout that targets your individual shape.
Author : John E. Douglas
Release : 2002-12-30
Genre : Fiction
Kind : eBook
Book Rating : 227/5 ( reviews)
Book Synopsis Man Down by : John E. Douglas
Download or read book Man Down written by John E. Douglas. This book was released on 2002-12-30. Available in PDF, EPUB and Kindle. Book excerpt: This time the chips are truly down for Hollywood Jake Donovan. A government scientist, Dr. William Rush, has been found dead in a North Carolina state park; he'd been doing sensitive research -- possibly a weapons project -- and he'd been brutally murdered. His colleague, Janice Callahan, is also missing...A crime of passion? Or a threat to national security? Jake Donovan -- down on his luck after being mysteriously yanked from the investigation of an assassination attempt on the First Lady -- and his Broken Wings team are assigned to the case by their wealthy benefactor Mrs. De Vries, who also happens to be Janice Callahan's aunt. But it's not going to be easy for Jake. As he digs deeper into the mystery he is shot at, his car is blown up, and his fingerprints keep turning up where they shouldn't. His personal life is no picnic either: His Broken Wings colleague and girlfriend Katie leaves him for her ex-husband; his former wife has had it with the danger his work brings to her and their two children; and he is plagued by nightmares of the Black Diamond kidnapper, the one criminal whom he has never been able to catch. But the worst blow comes when Donovan's adored son, Eric, is abducted right out of his own bed. Hollywood Jake Donovan finally knows what it's like to be a victim. In their efforts to save the country, as well as the offspring of one of their own, the Broken Wings team races across America on the trail of a complicated conspiracy. Can they get to the center of the web in time? Once again, John Douglas has delivered a mesmerizing and edge-of-the-seat ride into the world of criminal profiling.
Author : Editors of Runner's World
Release : 2010-03-30
Genre : Sports & Recreation
Kind : eBook
Book Rating : 391/5 ( reviews)
Book Synopsis Going Long by : Editors of Runner's World
Download or read book Going Long written by Editors of Runner's World. This book was released on 2010-03-30. Available in PDF, EPUB and Kindle. Book excerpt: Collects forty sports narratives which originally appeared in the magazine, from the story of an FDNY firefighter who learned to run again after a leg-crushing bus accident to the essay written as a tribute to the talents and qualities of African runners.
