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The Vital Blend

2016-03-14
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Release : 2016-03-14
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Kind : eBook
Book Rating : 053/5 ( reviews)

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Book Synopsis The Vital Blend by : Anthony Vita

Download or read book The Vital Blend written by Anthony Vita. This book was released on 2016-03-14. Available in PDF, EPUB and Kindle. Book excerpt: I used to think getting sick was normal, bad genetics or just a part of getting older. Ever since adopting a mostly plant-based lifestyle over three years ago I not only lost over 50lbs and dropped three pant sizes, but I have not been sick ONE DAY. No more runny noses, head colds, sore throats, upset stomachs, allergies, brain fog or anything that had me miserable on a regular basis. This book includes years of research and personal trial and error presented in an easy to read and understand format. If you are struggling with weight problems, type-2 diabetes, heart disease, auto-immune issues or more, this book begins your journey back to excellent health. Can a book prolong or even save your life? I believe this one can. In this book you will learn... 1) How to prepare a perfect, delicious green smoothie 2) Which foods work WITH your body's natural ability to heal itself 3) Which foods increase your risk of sickness and disease 4) The shocking ingredients found in "junk foods" 5) The key to guarantee healthy and sustained weight loss 6) How to read ingredient labels and make wiser decisions at the grocery store 7) Easy meal ideas for breakfast, lunch, dinner and snacks in-between

The Blending Book

1997-04-01 Health & Fitness
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Release : 1997-04-01
Genre : Health & Fitness
Kind : eBook
Book Rating : 617/5 ( reviews)

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Book Synopsis The Blending Book by : Ann Wigmore

Download or read book The Blending Book written by Ann Wigmore. This book was released on 1997-04-01. Available in PDF, EPUB and Kindle. Book excerpt: Pioneering nutritionist Ann Wigmore has developed a simple and effective program to extract the maximum nutrients from foods without creating stress on the digestive system. By properly blending unprocessed foods—that is, liquefying them—we can release much more of the vital enzymes, vitamins, and minerals contained in them. Ann Wigmore observed that our modern diet puts a tremendous burden on the digestive system. This burden, over the years, is responsible for creating numerous health disorders, from gastric-related problems to degenerative diseases. In addition—and just as important—the body’s ability to assimilate the very nutrients we rely on to carry out daily-life sustaining functions is diminished. In The Blending Book, Ann Wigmore offers us her proven system to improve our health easily and simply. The Blending Book begins by examining the problems inherent in our way of eating. It looks at our diet, our eating habits, our internal structure, and our health problems. It then explains how blending can work to correct numerous types of ailments. By breaking down food outside the body, blending offers maximum nutrients with less internal effort. With digestive stress lessened, the body is then able to heal itself. This book offers dietary guidelines and detailed instructions on choosing blending equipment and using blending techniques. It also includes a wonderful collection of delicious kitchen-tested recipes. Through the simple act of blending, you can take back control of your health. In The Blending Book, you will find all you need to know to get started right.

The Language of Comics: Word and Image

2001 Art and literature
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Release : 2001
Genre : Art and literature
Kind : eBook
Book Rating : 039/5 ( reviews)

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Book Synopsis The Language of Comics: Word and Image by : Robin Varnum

Download or read book The Language of Comics: Word and Image written by Robin Varnum. This book was released on 2001. Available in PDF, EPUB and Kindle. Book excerpt:

Hope and a Future

2021-04-20 Language Arts & Disciplines
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Release : 2021-04-20
Genre : Language Arts & Disciplines
Kind : eBook
Book Rating : 414/5 ( reviews)

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Book Synopsis Hope and a Future by : Renee F. Hill

Download or read book Hope and a Future written by Renee F. Hill. This book was released on 2021-04-20. Available in PDF, EPUB and Kindle. Book excerpt: In a world that often questions the value of libraries and librarianship, this collection of reflective essays and future-focused research emphasizes the ways in which being an information professional continues to be a rewarding and vital profession.

The Encyclopedia of the Novel

2014-02-11 Literary Criticism
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Release : 2014-02-11
Genre : Literary Criticism
Kind : eBook
Book Rating : 07X/5 ( reviews)

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Book Synopsis The Encyclopedia of the Novel by : Peter Melville Logan

Download or read book The Encyclopedia of the Novel written by Peter Melville Logan. This book was released on 2014-02-11. Available in PDF, EPUB and Kindle. Book excerpt: Now available in a single volume paperback, this advanced reference resource for the novel and novel theory offers authoritative accounts of the history, terminology, and genre of the novel, in over 140 articles of 500-7,000 words. Entries explore the history and tradition of the novel in different areas of the world; formal elements of the novel (story, plot, character, narrator); technical aspects of the genre (such as realism, narrative structure and style); subgenres, including the bildungsroman and the graphic novel; theoretical problems, such as definitions of the novel; book history; and the novel's relationship to other arts and disciplines. The Encyclopedia is arranged in A-Z format and features entries from an international cast of over 140 scholars, overseen by an advisory board of 37 leading specialists in the field, making this the most authoritative reference resource available on the novel. This essential reference, now available in an easy-to-use, fully indexed single volume paperback, will be a vital addition to the libraries of literature students and scholars everywhere.

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