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The Ultimate Food Allergy Cookbook and Survival Guide

2006 Cooking
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Release : 2006
Genre : Cooking
Kind : eBook
Book Rating : 082/5 ( reviews)

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Book Synopsis The Ultimate Food Allergy Cookbook and Survival Guide by : Nicolette M. Dumke

Download or read book The Ultimate Food Allergy Cookbook and Survival Guide written by Nicolette M. Dumke. This book was released on 2006. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Food Allergy Cookbook and Survival Guide: How to Cook with Ease for Food Allergies and Recover Good Health gives you everything you need to survive and recover from food allergies. It contains medical information about the diagnosis of food allergies, health problems that can be caused by food allergies, and your options for treatment. The book includes a rotation diet that is free from common food allergens such as wheat, milk, eggs, corn, soy, yeast, beef, legumes, citrus fruits, potatoes, tomatoes, and more. Instructions are given on how to personalize the standard rotation diet to meet your individual needs and fit your food preferences. It contains 500 recipes that can be used with (or without) the diet. Extensive reference sections include a listing of commercially prepared foods for allergy diets and sources for special foods, services, and products.

Food Allergy Survival Guide

2004 Cooking
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Release : 2004
Genre : Cooking
Kind : eBook
Book Rating : 630/5 ( reviews)

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Book Synopsis Food Allergy Survival Guide by : Vesanto Melina

Download or read book Food Allergy Survival Guide written by Vesanto Melina. This book was released on 2004. Available in PDF, EPUB and Kindle. Book excerpt: A guide to food allergies that provides information on creating and maintaining a healthy intestinal boundary, related conditions, label reading, celiac disease, nutrition planning, and other related topics; and includes recipes.

Allergy Cooking with Ease

2007 Cooking
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Release : 2007
Genre : Cooking
Kind : eBook
Book Rating : 104/5 ( reviews)

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Book Synopsis Allergy Cooking with Ease by : Nicolette M. Dumke

Download or read book Allergy Cooking with Ease written by Nicolette M. Dumke. This book was released on 2007. Available in PDF, EPUB and Kindle. Book excerpt: Allergy Cooking With Ease (Revised Edition) - This classic all-purpose allergy cookbook was out of print and now is making a comeback in a revised edition. It includes all the old favorite recipes of the first edition plus many new recipes and new foods. With over 300 recipes for baked goods, main dishes (even comfort foods), soups, salads, vegetables, ethnic dishes, desserts (lots of cookies), and more, it will help you make living with your food allergies easy and put some fun back into your diet. Informational sections of the book are also totally updated, including the extensive "Sources" section.

The Corn-free Cookbook & Survival Guide

2006 Cooking
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Release : 2006
Genre : Cooking
Kind : eBook
Book Rating : 827/5 ( reviews)

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Book Synopsis The Corn-free Cookbook & Survival Guide by : Laurel Lee Steele

Download or read book The Corn-free Cookbook & Survival Guide written by Laurel Lee Steele. This book was released on 2006. Available in PDF, EPUB and Kindle. Book excerpt: The authors present more than 150 corn-free recipes with many variations for differences of taste. They also teach the survival skills people need when they must avoid corn, including how to read labels quickly, easily and accurately.

Food Allergy and Gluten-free Weight Loss

2011 Cooking
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Release : 2011
Genre : Cooking
Kind : eBook
Book Rating : 198/5 ( reviews)

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Book Synopsis Food Allergy and Gluten-free Weight Loss by : Nicolette M. Dumke

Download or read book Food Allergy and Gluten-free Weight Loss written by Nicolette M. Dumke. This book was released on 2011. Available in PDF, EPUB and Kindle. Book excerpt: Food Allergy and Gluten-Free Weight Loss gives definitive answers to the question, "Why is it so hard to lose weight?" It is because we have missed or ignored the most important pieces in the puzzle of how our bodies determine whether to store or burn fat. Those puzzle pieces are hormones such as insulin, cortisol, leptin, and others. Individuals with food allergies or gluten intolerance face additional weight-loss challenges such as inflammation due to allergies or a diet too high in rice. This book explains how to put your body chemistry and hormones to work for you rather than against you, reduce inflammation which inhibits the action of your master weight control hormone, leptin, and flip your fat switch from "store" to "burn." It includes a flexible healthy eating plan that eliminates hunger, promotes the burning of fat, and reduces inflammation and tells how to customize the plan so it fits you, your allergies or intolerances, and your need for pleasure in what you eat. Information about cooking for special diets, 175 recipes, a list of sources for special foods, and extensive appendix and reference sections are also included.

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