Author : Sage Buch
Release : 2022-12-13
Genre : Health & Fitness
Kind : eBook
Book Rating : 458/5 ( reviews)
Book Synopsis The Transmasculine Guide to Physical Transition Workbook by : Sage Buch
Download or read book The Transmasculine Guide to Physical Transition Workbook written by Sage Buch. This book was released on 2022-12-13. Available in PDF, EPUB and Kindle. Book excerpt: A supportive workbook for trans men and transmasculine and nonbinary people who are considering or in the midst of physical transition. Exercises help you check in with yourself every step of the way as you explore your needs, hopes, plans, and experiences. In these pages, you'll find plenty of space to work through what transition path is right for you, take notes about your research and appointments, track your meds and reactions, plan your surgery and recovery, journal through your fears and dreams, write supportive letters to your current, past, and future selves, and more. Compiled by someone who's been there, this safe and supportive workbook is designed to help you find yourself and enjoy who you truly are. Can be used on its own, or alongside Sage Buch's book The Transmasculine Guide to Physical Transition.