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The Switch

2019-12-31 Health & Fitness
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Release : 2019-12-31
Genre : Health & Fitness
Kind : eBook
Book Rating : 394/5 ( reviews)

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Book Synopsis The Switch by : James W. Clement

Download or read book The Switch written by James W. Clement. This book was released on 2019-12-31. Available in PDF, EPUB and Kindle. Book excerpt: How can you lose dramatic weight, ease chronic conditions, and stay healthier longer? Flip the switch on your metabolism with intermittent fasting, protein cycling, and keto! Within each of us is an ancient mechanism that eliminates toxic materials, initiates fat burning, and protects cells from becoming dysfunctional—or turning cancerous. It’s called autophagy, and when it’s turned on, the complex operation not only can slow down the aging process, it can optimize biological function as a whole, helping to stave off all manner of diseases and affording us the healthy life spans we never thought possible. It’s the body’s ultimate switch to life. So how can we positively activate this switch? How frequently should we fast and for how long? Which foods dial up autophagy or, conversely, turn it down? How much exercise and what types are recommended? What’s the sweet spot between intermittent fasting, protein cycling, and ketogenic eating? Backed by a wealth of scientific data and featuring a gallery of guidelines to follow for lasting results, The Switch decodes the science of autophagy and teaches you how to control it and maximize its profound impact.

The Switch

2012-03-14 Fiction
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Release : 2012-03-14
Genre : Fiction
Kind : eBook
Book Rating : 36X/5 ( reviews)

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Book Synopsis The Switch by : Dave Luton

Download or read book The Switch written by Dave Luton. This book was released on 2012-03-14. Available in PDF, EPUB and Kindle. Book excerpt: A world dictator who calls himself "the Chosen One" forces all his citizens to have implanted a switch which was invented by Hitler for the purpose of facilitating genocide and euthanasia. He claims to have more benign purposes than Hitler, but some people, including the book's narrator aren't buying. This story ends on a positive note as the story's main character overcomes depression and suicidal urges to find a purpose in life. However, the book's underground publisher issues a somber warning to the reader and to all who dare possess this book. Like George Orwell's novel 1984, this book is meant, at least in part, as a condemnation of totalitarianism, regardless of the ideology. However, this novel does reflect the author's personal disenchantment with capitalism. NOTE: THIS BOOK IS NOT RECOMMENDED FOR MINORS DUE TO ITS SENSITIVE CONTENT.

The Switch

2018 Cartoons and comics
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Release : 2018
Genre : Cartoons and comics
Kind : eBook
Book Rating : 063/5 ( reviews)

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Book Synopsis The Switch by : Keith Champagne

Download or read book The Switch written by Keith Champagne. This book was released on 2018. Available in PDF, EPUB and Kindle. Book excerpt: When infamous supervillain Electricia realizes she wants more out of life than evil and mayhem, she adopts a second costumed identity as The Switch and begins fighting crime instead of committing it. But when Electricia's new life as a superhero brings her full circle against her former villainous allies, the cat-and-mouse-game she's been playing quickly turns deadly. As her new enemies close in on Electricia, the question becomes not if she'll survive her career as The Switch... but for how long?

The Switch

2023-06-28 Fiction
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Release : 2023-06-28
Genre : Fiction
Kind : eBook
Book Rating : 017/5 ( reviews)

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Book Synopsis The Switch by : Neil Bradshaw

Download or read book The Switch written by Neil Bradshaw. This book was released on 2023-06-28. Available in PDF, EPUB and Kindle. Book excerpt: George and Graham Miller are identical twins. They are so alike even their parents can't tell them apart. They discover at an early age that they can “Switch” identities with impunity. Sometimes they switch for a reason and sometimes just for a laugh. No one ever suspects a thing.

The Switch

2017-11-21 Business & Economics
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Release : 2017-11-21
Genre : Business & Economics
Kind : eBook
Book Rating : 598/5 ( reviews)

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Book Synopsis The Switch by : Dan K. Eberhart

Download or read book The Switch written by Dan K. Eberhart. This book was released on 2017-11-21. Available in PDF, EPUB and Kindle. Book excerpt: The Rebirth of Energy Security in America ​For the first time in decades, the US has a rare opportunity to realistically reject oil supplies from other nations. It’s a goal that has eluded us through eight presidencies. But recent advances in hydraulic fracturing (or fracking) technology have catapulted the US into its current position as the world’s #1 oil producer, surpassing energy powerhouses like Saudi Arabia. In The Switch, Dan K. Eberhart addresses a fascinating question: What would happen if the US became energy self-sufficient? • Would the Middle East look to China as its new ally and energy buyer? • Would petrostates find new markets or would their governments collapse as their oil revenues take a free fall? • Would the US lift the crude oil export ban and help friendly nations such as Ukraine free themselves from the yoke of Russian oil? • Would the US use its newfound energy wealth to become more isolationist and remove itself from the position of “global police force?” To answer these questions—and to explore the complex relationship between the US and foreign oil producers—Eberhart uses a combination of firsthand interviews, vignettes, and reporting. The result is a clear and engaging analysis of where America’s energy is coming from, where it could go, and how US energy is fundamentally shifting geopolitics and the domestic economy.

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