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The Strength of Self-Acceptance

2014-07-08 Psychology
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Release : 2014-07-08
Genre : Psychology
Kind : eBook
Book Rating : 06X/5 ( reviews)

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Book Synopsis The Strength of Self-Acceptance by : Michael E. Bernard

Download or read book The Strength of Self-Acceptance written by Michael E. Bernard. This book was released on 2014-07-08. Available in PDF, EPUB and Kindle. Book excerpt: ​ Self-acceptance is recognized in diverse schools of Christian and Eastern theology as well as in various schools of counseling and psychotherapy (e.g., Humanistic, Rational-Emotive Behavior Therapy, Cognitive Behavior Therapy, Acceptance Commitment Therapy) as a major contributor to mental health, life satisfaction and wellness. A review of the professional literature reveals there is no text that spells out how different theologies, theories of personality and approaches to counseling and therapy conceptualize self-acceptance and how this concept is interrelated to other aspects and constructs of spirituality and psychological functioning (e.g., flexibility, mindfulness). Additionally, the field of positive psychology, which studies the character strengths and virtues that help individuals to experience well-being and to flourish, has largely ignored the concept of self-acceptance.

The Strength of Self-Acceptance

2015-06-12 Psychology
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Release : 2015-06-12
Genre : Psychology
Kind : eBook
Book Rating : 432/5 ( reviews)

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Book Synopsis The Strength of Self-Acceptance by : Michael E. Bernard

Download or read book The Strength of Self-Acceptance written by Michael E. Bernard. This book was released on 2015-06-12. Available in PDF, EPUB and Kindle. Book excerpt: ​ Self-acceptance is recognized in diverse schools of Christian and Eastern theology as well as in various schools of counseling and psychotherapy (e.g., Humanistic, Rational-Emotive Behavior Therapy, Cognitive Behavior Therapy, Acceptance Commitment Therapy) as a major contributor to mental health, life satisfaction and wellness. A review of the professional literature reveals there is no text that spells out how different theologies, theories of personality and approaches to counseling and therapy conceptualize self-acceptance and how this concept is interrelated to other aspects and constructs of spirituality and psychological functioning (e.g., flexibility, mindfulness). Additionally, the field of positive psychology, which studies the character strengths and virtues that help individuals to experience well-being and to flourish, has largely ignored the concept of self-acceptance.

The Strength of Self-Acceptance

2013-04-29 Psychology
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Release : 2013-04-29
Genre : Psychology
Kind : eBook
Book Rating : 059/5 ( reviews)

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Book Synopsis The Strength of Self-Acceptance by : Michael E. Bernard

Download or read book The Strength of Self-Acceptance written by Michael E. Bernard. This book was released on 2013-04-29. Available in PDF, EPUB and Kindle. Book excerpt: ​ Self-acceptance is recognized in diverse schools of Christian and Eastern theology as well as in various schools of counseling and psychotherapy (e.g., Humanistic, Rational-Emotive Behavior Therapy, Cognitive Behavior Therapy, Acceptance Commitment Therapy) as a major contributor to mental health, life satisfaction and wellness. A review of the professional literature reveals there is no text that spells out how different theologies, theories of personality and approaches to counseling and therapy conceptualize self-acceptance and how this concept is interrelated to other aspects and constructs of spirituality and psychological functioning (e.g., flexibility, mindfulness). Additionally, the field of positive psychology, which studies the character strengths and virtues that help individuals to experience well-being and to flourish, has largely ignored the concept of self-acceptance.

Beautiful Me: Finding Personal Strength & Self-Acceptance

2008-08-01 Juvenile Nonfiction
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Release : 2008-08-01
Genre : Juvenile Nonfiction
Kind : eBook
Book Rating : 49X/5 ( reviews)

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Book Synopsis Beautiful Me: Finding Personal Strength & Self-Acceptance by : Tamra Orr

Download or read book Beautiful Me: Finding Personal Strength & Self-Acceptance written by Tamra Orr. This book was released on 2008-08-01. Available in PDF, EPUB and Kindle. Book excerpt: Beautiful Me features fictional narratives paired with firsthand advice from a licensed psychologist to inspire and build self-esteem among preteen and teen girls. This book will help readers discover their inner strength and learn to feel comfortable in their own skin. Positive coping skills are introduced for dealing with difficult issues, including peer pressure, parental expectations, and depression. Throughout the book, Talk About It questions encourage discussion. Additional resources, a glossary, and an index are also included. Beautiful Me will leave readers feeling confident to handle future challenges.

The Power of Acceptance

2013-11 Happiness
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Release : 2013-11
Genre : Happiness
Kind : eBook
Book Rating : 764/5 ( reviews)

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Book Synopsis The Power of Acceptance by : Annemarie Postma

Download or read book The Power of Acceptance written by Annemarie Postma. This book was released on 2013-11. Available in PDF, EPUB and Kindle. Book excerpt: What if, starting today, we stop thinking in terms of lack and imperfection? What if we stop trying to change reality with the power of our thoughts and intentions? What if we no longer think everything needs to be 'fixed', 'healed' or 'improved'? Many people are unhappy with their lives and circumstances. The source of their unhappiness can lie with their relationship, job, family, or with their own well-being. They wait and hope that their lives will become pleasant, but in reality the changes they can make are within their reach. If we suffer it is because we are trying to change life as it is into life as we want it. The great Dutch sinologist and Taoist Kristofer Schipper once said: 'The fight against the natural course of things is perhaps the greatest evil of our time.' What is good for you is usually whatever is happening right now. To surrender to this reality is not 'giving up' - to surrender is a celebration of real freedom. Acceptance can bring us feelings of liberation, strength and healing. This is really a book for everyone - everyone who is curious and eager to learn, everyone who is interested in real personal growth. With her elegant and intelligent writing - with fascinating contributions from world-renowned spiritual writers such as William Tiller and Lynne McTaggart - Annemarie shows us how acceptance is the path to enlightenment.

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