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The Soft Addiction Solution

2006-10-19 Self-Help
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Release : 2006-10-19
Genre : Self-Help
Kind : eBook
Book Rating : 928/5 ( reviews)

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Book Synopsis The Soft Addiction Solution by : Judith Wright

Download or read book The Soft Addiction Solution written by Judith Wright. This book was released on 2006-10-19. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered how you might carve more meaning and purpose out of your crowded days? The answer is simple: cut out the "soft addictions." As Judith Wright reveals in this revised and expanded edition of her classic self-help book There Must Be More Than This, many of us are addicted to seemingly harmless and socially sanctioned habits such as shopping, watching TV, and gossiping-robbing us of our time, clouding our clarity of mind, and masking our deeper longing for lasting joy. According to Wright, soft addictions are seductive because they satisfy powerful desires-and we easily become hooked because they are perceived as "normal" behavior, behavior that doesn't seem to demand the extraordinary measures of a drug or alcohol addiction. Yet soft addictions do call out for action and in this groundbreaking book, Judith Wright explains why they are so damaging and outlines an effective plan for overcoming these negative habits to discover more passion, love, commitment, and meaning in our lives.

The Soft Addiction Solution

2006 Quality of life
Download The Soft Addiction Solution PDF Online Free

Author :
Release : 2006
Genre : Quality of life
Kind : eBook
Book Rating : 035/5 ( reviews)

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Book Synopsis The Soft Addiction Solution by : Judith Wright

Download or read book The Soft Addiction Solution written by Judith Wright. This book was released on 2006. Available in PDF, EPUB and Kindle. Book excerpt:

The Soft Addiction Solution

2006-10-19 Self-Help
Download The Soft Addiction Solution PDF Online Free

Author :
Release : 2006-10-19
Genre : Self-Help
Kind : eBook
Book Rating : 327/5 ( reviews)

GET EBOOK


Book Synopsis The Soft Addiction Solution by : Judith Wright

Download or read book The Soft Addiction Solution written by Judith Wright. This book was released on 2006-10-19. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered how you might carve more meaning and purpose out of your crowded days? The answer is simple: cut out the "soft addictions." As Judith Wright reveals in this revised and expanded edition of her classic self-help book There Must Be More Than This, many of us are addicted to seemingly harmless and socially sanctioned habits such as shopping, watching TV, and gossiping-robbing us of our time, clouding our clarity of mind, and masking our deeper longing for lasting joy. According to Wright, soft addictions are seductive because they satisfy powerful desires-and we easily become hooked because they are perceived as "normal" behavior, behavior that doesn't seem to demand the extraordinary measures of a drug or alcohol addiction. Yet soft addictions do call out for action and in this groundbreaking book, Judith Wright explains why they are so damaging and outlines an effective plan for overcoming these negative habits to discover more passion, love, commitment, and meaning in our lives.

The Addiction Solution

2010-11-09 Self-Help
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Author :
Release : 2010-11-09
Genre : Self-Help
Kind : eBook
Book Rating : 977/5 ( reviews)

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Book Synopsis The Addiction Solution by : David Kipper

Download or read book The Addiction Solution written by David Kipper. This book was released on 2010-11-09. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary and empowering paradigm in treating addiction based on groundbreaking new science. For decades addiction has been viewed and treated as a social and behavioral illness, afflicting people of "weak" character and "bad" moral fiber. However, recent breakthroughs in genetic technology have enabled doctors, for the first time, to correctly diagnose the disease and prove that addiction is an inherited, neuro-chemical disease originating in brain chemistry, determined by genetics, and triggered by stress. In their groundbreaking The Addiction Solution, David Kipper, MD, and Steven Whitney distill these exciting findings into a guide for the millions of adults who want to be free from the cycle of addiction, and for their loved ones who want to better understand it and to help. It draws on composite case histories to illustrate how the innovative Personal Recovery Program works by customizing treatment for a diverse group of addicts abusing a wide variety of different substances—from the first day of treatment to its successful resolution. The result is a complete guide to a world made brand-new by this enormous paradigm shift in the treatment of addiction.

There Must Be More Than This

2003-12 Self-Help
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Author :
Release : 2003-12
Genre : Self-Help
Kind : eBook
Book Rating : 409/5 ( reviews)

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Book Synopsis There Must Be More Than This by : Judith Wright

Download or read book There Must Be More Than This written by Judith Wright. This book was released on 2003-12. Available in PDF, EPUB and Kindle. Book excerpt: Explains how dependence on such habits as shopping, watching TV, and surfing the Internet can isolate people and introduces a program to overcome soft addictions to live a happier, more fulfilling life.

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