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The Science of Living

2011-11-01 Psychology
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Release : 2011-11-01
Genre : Psychology
Kind : eBook
Book Rating : 849/5 ( reviews)

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Book Synopsis The Science of Living by : Alfred Adler

Download or read book The Science of Living written by Alfred Adler. This book was released on 2011-11-01. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Living explores 'Individual Psychology' as a science in its own right, and discusses the different aspects of 'individual psychology' and how it can be applied to everyday life. This book includes sections on the inferiority complex, the superiority complex, and other related aspects like love, marriage, sex and sexuality, and the education of children. A seminal text in the history of psychoanalysis, this is a text that will appeal to those with a keen interest in psychology and Adlerian therapy, and it is not to be missed by the discerning collector. Many antiquarian books such as this are increasingly hard-to-come-by and expensive, and it is with this in mind that we are republishing this volume now in an affordable, modern edition complete with a specially commissioned new biography of the author.

Live Your Best Life

2020-12-01 Health & Fitness
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Release : 2020-12-01
Genre : Health & Fitness
Kind : eBook
Book Rating : 298/5 ( reviews)

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Book Synopsis Live Your Best Life by : Dr. Stuart Farrimond

Download or read book Live Your Best Life written by Dr. Stuart Farrimond. This book was released on 2020-12-01. Available in PDF, EPUB and Kindle. Book excerpt: Explore the science behind your daily living habits and make your day healthier, happier, and more productive. Best-selling author Stuart Farrimond brings you a ground-breaking health book that will revitalize your daily routine and bring to light the latest research in psychology, nutrition, biology, and physics alike. Set out to unearth the facts behind the pseudo-science fads, and provide take-away advice on every area of our lives, Live Your Best Life is an approachable, entertaining and easy-to-read wellness guide for those seeking self-improvement backed up by solid scientific evidence. Dive straight in to discover: - The Morning, Afternoon, Evening, Night structure takes you through a typical day. - Fascinating statistics and infographics that bring each science story to life. - Long-held health myths debunked and exploded by new science. - Action points to each story to help you tweak your lifestyle habits accordingly Is sleeping 8 hours a night good for optimum health? If I exercise every day, why am I not losing weight? Should I brush my teeth before or after breakfast? Is coffee good or bad for you? These are all fundamental everyday questions explored throughout this wellness book, which combines popular science with practical self-improvement, factoring in the latest scientific research to debunk the common myths and provide easy-to-read and relatable content for every reader! The popular question and answer format brings an immediacy to the information provided, and the highly visually illustrations truly bring the science to life in a contemporary and accessible way. From losing weight to healing the gut, self-care to superfoods, this all-encompassing healthy lifestyle book truly does have it all! What better way to redefine your routine and revitalize your life than giving yourself a new you this New Year? This curated collection of self-improvement tips will teach you to become a better and more balanced version of yourself. So make 2022 the year of wellness and healing yourself!

This Book Could Save Your Life

2020-05-12 Health & Fitness
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Release : 2020-05-12
Genre : Health & Fitness
Kind : eBook
Book Rating : 083/5 ( reviews)

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Book Synopsis This Book Could Save Your Life by : Graham Lawton

Download or read book This Book Could Save Your Life written by Graham Lawton. This book was released on 2020-05-12. Available in PDF, EPUB and Kindle. Book excerpt: You are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much of the wrong things - isn't easy. But, as in most walks of life, knowledge is power. This book will empower you to eat healthily, lose weight, and sort the fads from the science facts. This is the New Scientist take on a "New Year, New You" book: an eye-opening and myth-busting guide to everything from sugar to superfoods, from fasting to eating like a caveman and from veganism to your gut microbiome. Forget faddy diet books or gimmicky exercise programs, this is what is scientifically proven to make you live longer and to be healthier and happier.

The Book of Immortality

2014-09-30 Health & Fitness
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Release : 2014-09-30
Genre : Health & Fitness
Kind : eBook
Book Rating : 435/5 ( reviews)

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Book Synopsis The Book of Immortality by : Adam Gollner

Download or read book The Book of Immortality written by Adam Gollner. This book was released on 2014-09-30. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of one of the most universal human obsessions charts the rise of longevity science from its alchemical beginnings to modern-day genetic interventions and enters the world of those whose lives are shaped by a belief in immortality.

The Science of Being and Art of Living

2022-07-18
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Release : 2022-07-18
Genre :
Kind : eBook
Book Rating : 823/5 ( reviews)

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Book Synopsis The Science of Being and Art of Living by : Maharishi Mahesh Yogi

Download or read book The Science of Being and Art of Living written by Maharishi Mahesh Yogi. This book was released on 2022-07-18. Available in PDF, EPUB and Kindle. Book excerpt:

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