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The Resilience Reset

2024-05-15 Health & Fitness
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Release : 2024-05-15
Genre : Health & Fitness
Kind : eBook
Book Rating : 120/5 ( reviews)

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Book Synopsis The Resilience Reset by : Josette Mandela

Download or read book The Resilience Reset written by Josette Mandela. This book was released on 2024-05-15. Available in PDF, EPUB and Kindle. Book excerpt: Tired of feeling trapped in a never-ending cycle of mysterious symptoms and ineffective treatments? Prepare to break free with The Resilience Reset, a groundbreaking book that will empower you to take control of your health and transform your life. In this eye-opening masterpiece, author and renowned medical expert dives deep into the often overlooked world of alternative medicine, exposing the limitations of conventional treatments and offering a fresh perspective on healing. Say goodbye to being just another guinea pig in the medical system, and say hello to a journey of self-discovery and resilience. Through captivating personal stories and research, The Resilience Reset unveils a host of natural remedies and holistic practices that will revolutionize the way you approach your well-being. Discover the hidden connections between mind, body, and spirit, and learn how to tap into your body's innate healing abilities. With this life-changing guide, you'll finally understand the true meaning of resilience. No more relying on prescription drugs and endless doctor visits. It's time to regain your power to live a life filled with vitality and purpose. Don't let your current situation define you any longer. Take a leap of faith and embark on an extraordinary journey towards optimal health and happiness. The Resilience Reset is your roadmap to a new, empowered you. Get ready to reset your resilience and unlock a world of endless possibilities. Grab your copy now and join those who have already transformed their lives!

Resilience Reset

2021-07-11 Political Science
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Release : 2021-07-11
Genre : Political Science
Kind : eBook
Book Rating : 053/5 ( reviews)

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Book Synopsis Resilience Reset by : Aditya V. Bahadur

Download or read book Resilience Reset written by Aditya V. Bahadur. This book was released on 2021-07-11. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on evidence from urban resilience initiatives around the globe, the authors make a compelling argument for a "resilience reset", a pause and stocktake that critically examines the concepts, practices and challenges of building resilience, particularly in cities of the Global South. In turn, the book calls for the world’s cities to alter their course and "pivot" towards novel approaches to enhancing resilience. The book presents shifts in ways of acquiring and analysing data, building community resilience, approaching urban planning, engaging with informality, delivering financing, and building the skills of those running cities in a post-COVID world grappling with climate impacts. In Resilience Reset, the authors encourage researchers, policymakers, and practitioners to break out of existing modes of thinking and doing that may no longer be relevant for our rapidly urbanising and dynamic world. The book draws on the latest academic and practice-based evidence to provide actionable insights for cities that will enable them to deal with multiple interacting shocks and stresses. The book will be an indispensable resource to those studying urbanisation, development, climate change and risk management as well as for those designing and deploying operational initiatives to enhance urban resilience in businesses, international organisations, civil society organisations and governments. It is a must-read for anyone interested in managing the risks of climate impacts in urban centres in the Global South.

The Mind-Body Stress Reset

2020-03-01 Self-Help
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Release : 2020-03-01
Genre : Self-Help
Kind : eBook
Book Rating : 299/5 ( reviews)

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Book Synopsis The Mind-Body Stress Reset by : Rebekkah LaDyne

Download or read book The Mind-Body Stress Reset written by Rebekkah LaDyne. This book was released on 2020-03-01. Available in PDF, EPUB and Kindle. Book excerpt: Harness your mind-body connection for lasting ease and well-being In our busy, get-it-done-now culture, stress has become the new normal—a normal that’s embedding itself into our minds and our bodies. If left unchecked, stress can dictate how we think, feel, and act. Overwhelm, anxiousness, malaise, and unease are a daily experience. And over time, these stress-reactions turn into habits, leaving us stuck in a mental and physical rut. So, how can you soothe stress before it becomes your go-to? In this practical and accessible guide, you’ll find powerful and effective tools for calming stress in both mind and body. Based on the innovative Mind-Body Reset (MBR) program, you’ll learn how to stop stress in its tracks with simple somatic exercises. You’ll also discover how you can “reset” your nervous system, alleviate stress flare-ups, and boost your overall health and happiness. If you’re ready to combat stress, cultivate calm, and live a more vital life, it’s time for a reset!

Determinants of Team Resilience; The Role of a Reset Process Across Conditions

2018 Electronic dissertations
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Release : 2018
Genre : Electronic dissertations
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Determinants of Team Resilience; The Role of a Reset Process Across Conditions by : Jeffrey Hanrahan

Download or read book Determinants of Team Resilience; The Role of a Reset Process Across Conditions written by Jeffrey Hanrahan. This book was released on 2018. Available in PDF, EPUB and Kindle. Book excerpt:

Brilliantly Resilient

2020-10-08
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Release : 2020-10-08
Genre :
Kind : eBook
Book Rating : 434/5 ( reviews)

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Book Synopsis Brilliantly Resilient by : Kristin Smedley

Download or read book Brilliantly Resilient written by Kristin Smedley. This book was released on 2020-10-08. Available in PDF, EPUB and Kindle. Book excerpt:

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