The Quantum Wellness Mantra

2023-08-25 Self-Help

Author : Pankaj Kumar Upadhyay
Release : 2023-08-25
Genre : Self-Help
Kind : eBook
Book Rating : 799/5 ( reviews)

GET EBOOK

Book Synopsis The Quantum Wellness Mantra by : Pankaj Kumar Upadhyay

Download or read book The Quantum Wellness Mantra written by Pankaj Kumar Upadhyay. This book was released on 2023-08-25. Available in PDF, EPUB and Kindle. Book excerpt: Meet Pankaj Kumar Upadhyay, a remarkable individual passionate about guiding others towards holistic well-being and personal growth. With an engineering background and over 15 years of experience in corporate Industry (MNC), Pankaj has witnessed the challenges of working life firsthand. His true calling emerged from resolving these issues and witnessing the transformative impact on people's lives. Pankaj's keen interest in various dimensions of life, combined with his astute understanding of human nature, revealed that significant problems often arise from seemingly insignificant issues and mental blockages. Drawing from his own experiences and learnings, he brings practical wisdom and hands-on expertise to his work. Pankaj delved into disciplines like astrology, numerology, Vedic science, and Vaastu, gaining valuable insights into the underlying forces that influence human existence Today, as a respected Certified Life & Mind coach, he empowers individuals to transcend limitations and reach their full potential. Raised in a small village, Pankaj's journey to engineering & Global exposure, was met with numerous obstacles, but he overcame them through unwavering determination. He now stands as an inspiration for those seeking to transcend limitations and embrace a life of abundance. Through his book, "The Quantum Wellness Mantra," Pankaj invites readers on a transformative journey that revolutionizes their perspectives on life. With his guidance, readers will unlock their dormant potential, discover limitless possibilities, and create a life filled with abundance, fulfillment, and holistic well-being.

The Quantum Wellness Blueprint

2023-07-24 Self-Help

Author : Krishna Chandika
Release : 2023-07-24
Genre : Self-Help
Kind : eBook
Book Rating : 616/5 ( reviews)

GET EBOOK

Book Synopsis The Quantum Wellness Blueprint by : Krishna Chandika

Download or read book The Quantum Wellness Blueprint written by Krishna Chandika. This book was released on 2023-07-24. Available in PDF, EPUB and Kindle. Book excerpt: Do you wake up daily with enthusiasm, ready to take on the interesting challenges of the day? Do you joyfully look forward to experiencing what life has to offer you? If your answer is ‘no’, then it is essential that you prioritize your mental wellness. Quantum Wellness Blueprint is a master guide to mental wellness for working professionals. Most people have a misconception that experiencing anxiety and overthinking is a natural part of work life. That these conditions cannot be eliminated or that seeking help would make them appear vulnerable. They may even think that mental health is about competence and so they do not acknowledge any symptoms due to the fear of being judged incompetent at dealing with their own life and mind. But here is the truth. Human mind has natural tendencies developed by evolutionary programming over thousands of years. This applies to all people no matter how smart they are. Whether it is transcending the mental blocks or improving mental capacity, our mind has to be trained to move away from the natural instincts to a higher level of cognizance. In the current human society, formal education teaches us literacy and job skills. But it does not teach us how to manage our own mind to lead a joyful life. So how can one expect to gain mind mastery without the necessary training? This book will provide you with a solid first step of taking charge of your mind. It will show the common traps the mind can fall into, so you can consciously steer clear of these pitfalls. The book will also provide useful techniques that you can implement in life situations and exercises that you can do to train your brain, so you can architect a career that is filled with joy and fulfillment

Quantum Wellness

2009-01-01 Family & Relationships

Author : Kathy Freston
Release : 2009-01-01
Genre : Family & Relationships
Kind : eBook
Book Rating : 152/5 ( reviews)

GET EBOOK

Book Synopsis Quantum Wellness by : Kathy Freston

Download or read book Quantum Wellness written by Kathy Freston. This book was released on 2009-01-01. Available in PDF, EPUB and Kindle. Book excerpt: Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so, in thisNew York Timesbestseller, Kathy Freston shows how small steps regarding how to eat, how to work, how to live in our imperfect bodies and how to stay positive can add up to significant breakthroughs in overall well-being. To do this, Freston advocates setting manageable goals - achieving a little one day a week, then two, then more - and building up to a complete programme that can incorporate all or some of the eight pillars of wellness: meditation, visualisation, fun activities, a diet of whole foods, exercise, helping others, considering yourself and spiritual practise. In combination, these will take perfect care of your mind, body and spirit, raising you to the pinnacle of wellness.

Quantum Wellness

2009-04-07 Self-Help

Author : Kathy Freston
Release : 2009-04-07
Genre : Self-Help
Kind : eBook
Book Rating : 602/5 ( reviews)

GET EBOOK

Book Synopsis Quantum Wellness by : Kathy Freston

Download or read book Quantum Wellness written by Kathy Freston. This book was released on 2009-04-07. Available in PDF, EPUB and Kindle. Book excerpt: An instant New York Times bestseller embraced and endorsed by such luminaries as Oprah Winfrey, Dr. Mehmet Oz, Ellen DeGeneres, and Marianne Williamson, Quantum Wellness is the breakthrough book that created a national trend. This life-changing guide teaches us how to reach our highest level of health and contentment through small, focused changes. Featuring a foreword by #1 New York Times bestselling author Dr. Mehmet C. Oz, Quantum Wellness will forever change the way readers approach healthy living.

Quantum Healing (Revised and Updated)

2015-11-17 Body, Mind & Spirit

Author : Deepak Chopra, M.D.
Release : 2015-11-17
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 980/5 ( reviews)

GET EBOOK

Book Synopsis Quantum Healing (Revised and Updated) by : Deepak Chopra, M.D.

Download or read book Quantum Healing (Revised and Updated) written by Deepak Chopra, M.D.. This book was released on 2015-11-17. Available in PDF, EPUB and Kindle. Book excerpt: THE LANDMARK BESTSELLER—NOW COMPLETELY REVISED AND UPDATED More than twenty-five years ago, Quantum Healing helped transform Deepak Chopra into a cultural phenomenon. Now Dr. Chopra, hailed by Time as “the poet-prophet of alternative medicine,” returns to this groundbreaking exploration of consciousness and the power of mindfulness, adding the latest scientific research as well as expanded thoughts on the connection between body and mind. Inspired by the unexplained recovery of patients in his own practice who had been given just a few months to live, Dr. Chopra began his search for answers. After returning to his native India to explore humanity’s most ancient healing tradition, Ayurveda, he combined those insights with Western medicine, neuroscience, and physics. What he discovered—a “network of intelligence” in the human body with the potential to defeat cancer, heart disease, even aging itself—forms the basis of Quantum Healing. In this new edition, Dr. Chopra once again offers a fascinating intellectual journey and a deeply moving chronicle of hope and healing. Praise for Quantum Healing “Quantum Healing didn’t set out to cure cancer or Alzheimer’s or any other intractable disease. It set out to see the human body, and human existence in general, through wiser eyes. As a scientist I’m passionate about genes and the brain; as a person I’m totally fascinated by the origins of consciousness. Quantum Healing galvanized my intuition that these areas do not have to be separated.”—Dr. Rudolph Tanzi, from the new foreword “Deepak Chopra illuminates our true innate capacity for healing, growth, and evolution. With the wisdom of an experienced doctor, girded by science, he guides us to reclaim our natural power towards thriving. Chopra’s work is paradigm-changing for medicine and helpful beyond measure for every human being seeking to evolve, flourish, and know our true nature.”—Lisa Miller, Ph.D., author of The Spiritual Child and director of clinical psychology, Teachers College, Columbia University

Popular eBooks

The Quantum Wellness Mantra

The Quantum Wellness Blueprint

Quantum Wellness

Quantum Wellness

Quantum Healing (Revised and Updated)

You may also like...