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The Psychosis and Mental Health Recovery Workbook

2023-05-18 Psychology
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Release : 2023-05-18
Genre : Psychology
Kind : eBook
Book Rating : 337/5 ( reviews)

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Book Synopsis The Psychosis and Mental Health Recovery Workbook by : Jennifer Gerlach

Download or read book The Psychosis and Mental Health Recovery Workbook written by Jennifer Gerlach. This book was released on 2023-05-18. Available in PDF, EPUB and Kindle. Book excerpt: How can I use my voice to reduce the other voices I hear? Who should I tell about my experiences with psychosis? What steps should I take after a mental health crisis? Experiencing and recovering from psychosis can be isolating, especially if friends and peers can't relate to what you are going through. With testimony from the author's lived experience and using a range of practical therapeutic exercises that draw on ACT, DBT and Recovery-Oriented CBT, this workbook will support and inspire you throughout your recovery, and help you be the best possible advocate for yourself. With practical guidance on everything from coping with paranoia to dealing with stigma, as well as mindfulness strategies and advice on returning to work or school - this guide is with you every step of the way.

ACT for Psychosis Recovery

2018-03-01 Psychology
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Release : 2018-03-01
Genre : Psychology
Kind : eBook
Book Rating : 152/5 ( reviews)

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Book Synopsis ACT for Psychosis Recovery by : Emma K. O'Donoghue

Download or read book ACT for Psychosis Recovery written by Emma K. O'Donoghue. This book was released on 2018-03-01. Available in PDF, EPUB and Kindle. Book excerpt: ACT for Psychosis Recovery is the first book to provide a breakthrough, evidence-based, step-by-step approach for group work with clients suffering from psychosis. As evidenced in a study by Patricia A. Bach and Steven C. Hayes, patients with psychotic symptoms who received acceptance and commitment therapy (ACT) in addition to treatment as usual showed half the rate of rehospitalization as those who did not. With this important guide, you’ll learn how a patient’s recovery can be both supported and sustained by promoting acceptance, mindfulness, and values-driven action. The journey of personal recovery from psychosis is immensely challenging. Patients often struggle with paranoia, auditory hallucinations, difficulties with motivation, poor concentration and memory, and emotional dysregulation. In addition, families and loved ones may have trouble understanding psychosis, and stigmatizing attitudes can limit opportunity and create alienation for patients. True recovery from psychosis means empowering patients to take charge of their lives. Rather than focusing on pathology, ACT teaches patients how to stay grounded in the present moment, disengage from their symptoms, and pursue personally meaningful lives based on their values. In this groundbreaking book, you will learn how to facilitate ACT groups based on a central metaphor (Passengers on the Bus), so that mindfulness and values-based action are introduced in a way that is engaging and memorable. You will also find tips and strategies to help clients identify valued directions, teach clients how to respond flexibly to psychotic symptoms, thoughts, and emotions that have been barriers to living a valued life, and lead workshops that promote compassion and connection among participants. You’ll also find tried and tested techniques for engaging people in groups, particularly those traditionally seen as “hard to reach”—people who may be wary of mental health services or experience paranoia. And finally, you’ll gain skills for engaging participants from various ethnic backgrounds. Finding purpose and identity beyond mental illness is an important step in a patient’s journey toward recovery. Using the breakthrough approach in this book, you can help clients gain the insight needed to achieve lasting well-being.

Your Mental Health Recovery Workbook

2023-10-24
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Release : 2023-10-24
Genre :
Kind : eBook
Book Rating : 975/5 ( reviews)

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Book Synopsis Your Mental Health Recovery Workbook by : Katherine Ponte

Download or read book Your Mental Health Recovery Workbook written by Katherine Ponte. This book was released on 2023-10-24. Available in PDF, EPUB and Kindle. Book excerpt: This workbook will help you live life to the full with a mental illness. It recognizes that mental health can go through many stages, and gives you the foundations to thrive while in the recovery stage, after a period of crisis has passed.

My Recovery Workbook for Beginning the Practice of Mental Health Recovery Self

2017-10-18
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Release : 2017-10-18
Genre :
Kind : eBook
Book Rating : 467/5 ( reviews)

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Book Synopsis My Recovery Workbook for Beginning the Practice of Mental Health Recovery Self by : Laura Dreuth Zeman

Download or read book My Recovery Workbook for Beginning the Practice of Mental Health Recovery Self written by Laura Dreuth Zeman. This book was released on 2017-10-18. Available in PDF, EPUB and Kindle. Book excerpt: This workbook provides self-care tools for persons who live with challenges related to mental illness. This workbook will help you to identify symptoms of mental illness, practice techniques that may help manage symptoms, and identify services that support RECOVERY. The author organized proven self-care techniques using the acrostic R-E-C-O-V-E-R-Y. The units are REALIZE, EDUCATE, CONNECT, OWN, VERIFY, EVALUATE, RENEW, and YOU. Each unit contains a brief summary of the related research findings. The summaries can help you understand what you could expect to benefit from applying the techniques to your RECOVERY.

Healing the Distress of Psychosis

2018-08-03 Psychology
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Release : 2018-08-03
Genre : Psychology
Kind : eBook
Book Rating : 761/5 ( reviews)

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Book Synopsis Healing the Distress of Psychosis by : Shannon Dunn

Download or read book Healing the Distress of Psychosis written by Shannon Dunn. This book was released on 2018-08-03. Available in PDF, EPUB and Kindle. Book excerpt: Even among mental health clinicians, the communications of individuals experiencing psychosis have historically been considered mysterious, bizarre, and invalid. These judgmental, inaccurate interpretations and accusatory attitudes can cause iatrogenic trauma, a significant obstacle to recovery. Healing the Distress of Psychosis focuses on practice-based and evidence-informed interventions to effectively understand and communicate with people who are experiencing psychotic symptoms. The text thoughtfully describes: the experience of psychosis, as well as the unique intervention method of fostering the therapeutic relationship; and the psychotic thought process from neurological, linguistic, and existential-psychological perspectives. Mental health professionals, individuals with lived psychotic experiences, and their family members and loved ones will find this book to be a strong and accurate voice that highlights the past and present disappointments in mainstream public mental health treatment, while delivering hope in creating a secure, self-determined life.

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